Ukukwazi ukuvelisa izandi kufumaneka kubo bonke abantu abavela ekuzalweni. Emva koko, abantwana bafunda ukongeza izandi kumagama. Ukuba kukho iingxaki ngokuchaneka kokubhengezwa kwamagama, i-gticnastics yokuxubusha ingamnceda umntwana. Ngendlela yokuziphatha kakuhle kunye nomntwana wokuzilocavoca kunye nenjongo yalo, siza kuthetha ngakumbi.
Iyintoni i-gymnastics yokuxubusha kwaye yintoni na?
Izenzo zokuqhafaza ziqhuba nomntwana, apho isibhakabhaka, imilomo, ulwimi kunye nesifuba somzimba kubandakanyeka. Injongo ephambili yokuqhuba iiklasi kwi-gticnastics yokuxubusha kukufundisa umntwana ukunyuswa okufanelekileyo kwezixhobo zezinto zokuxubusha. Isiphumo sokuphela kweeseshoni ezinde kukubiza kakuhle izandi. I-gymnastics yokuqhafaza inendima enkulu ekusebenziseni ubunzima bezakhono ezibhaliweyo zabantwana.
Iintlobo ze-gymnastics yokuxubusha
I-gticnastics ye-articulatory inokuhlukaniswa ngokwemeko ibe:
- Esebenzayo, xa umntwana emela ngokuzimeleyo yonke imisebenzi;
- ukunyanzelisa, xa ukunyanzelisa okufanelekileyo komntwana kunceda umntu omdala.
Ukuba umntwana akakwazi ukuzimela ngokuzimeleyo iminyango eyimfuneko ngamalungu eempahla ezixubileyo, kufuneka ancediswe. Unokwenza oku nge-spatula, umunwe ococekileyo okanye i-spoon, ulungisa umlomo okanye ulwimi njengoko kuyimfuneko.
Ukuzivocavosa ngokwazo zikwahlula zibe zimbini iintlobo: ezizinzileyo kunye ezinamandla. Kwimisebenzi enamandla, ukunyakaza kwenziwa kwithuba lokusebenza. Isitatisti sikisela ukunyuka komlomo okanye ulwimi kwiindawo ezithile kwiimitha ezi-10 ukuya kwe-15.
Izenzo zokuqhelanisa zomncinci
Ukunceda umntwana afunde izandi zonina unako ukusukela kwiinyanga zokuqala zobomi bakhe. Ukuhamba okanye ukuthetha nomntwana, umama kufuneka enze okulula, ukubonisa umntwana umehluko phakathi kwezandi kunye noncedo lobuso buso. Ngokomzekelo, ungatsho indlela yokubiza izilwanyana ezithile izandi. Ukunyakaza komlomo kunye nolwimi kufuneka kucace kwaye kuthethwe. Unokudlala imidlalo ehlukeneyo apho izindebe nolwimi ziya kubandakanywa, umzekelo, cinga ukuba udlala nomntwana kwipayipi kwaye ngexesha elifanayo ukukrazula umlomo nge-tube.
Iiklasi kwifom yokudlala ziqhutyelwa kunye nabantwana ukuya kwiminyaka eyi-3-4, kuxhomekeke kwindlela umntwana azalisa ngayo izandi. Ukuba intetho kumntwana nangemva kweminyaka emine ingasayi kuchaneka, kuyacetyiswa ukuba uyibonise kwiprogram yomlomo.
Imiba ye-gymnastics yokuxubusha yabantwana
Imfuno ebalulekileyo yokwenza i-gticnastics yokuxubusha ichanekile. Iiklasi kufuneka ziqhutyelwe imihla ngemihla.
Ngaphambi kokuba uqale ngokuzenzekelayo kwimisebenzi, umntwana kufuneka afudumale emlonyeni. Ukuzivocavoca akufanele kuthathe ixesha elingaphezulu kwemizuzu eyi-15. Ngolunye usuku, kufuneka wenze imisebenzi eyahlukeneyo.
Ngexesha loqeqesho umntwana kufuneka abe kwindawo ehleliyo. Oku kuya kumvumela ukuba alungele umqolo wakhe aze aphumule imisipha yemilenze yakhe, egxininise ngokupheleleyo kwiimpawu ezixubileyo. Umntwana kufuneka abone ngokucacileyo ukubonakalisa ubuso kunye nomntu omdala. Kwakhona, kufuneka abone umlomo wakhe nolwimi ngexesha lokwabiwa. Ukwenza oku, ungasebenzisa isibuko sesandla okanye uqhube isifundo sakho ngokwesibuko esikhulu.
Zonke izivivinyo zithunyelwa kakuhle kumntwana kwifomu yemidlalo, ukuze kungabi kubi. Ngokuchanekileyo ukufezekisa izivo zomntwana, okunokwenzeka ukuba, okokuqala, akunakwenzeka, ngoko ke kuyimfuneko ukuba igcinwe ngumonde.
Ukuzivocavoca kwe-gymnastics yabantwana
- "IsiGanga". Buza umntwana ukuba avule umlomo wakhe ngokubanzi athi: "jaaaarko", kwaye ke, kunye nomlomo ocinezelekileyo, uthi: "ngomsindo."
- "Gxobhoza amazinyo." Myeke umntwana, ekwahlule imilomo, emomotheka ngokungathi, uya kubamba ulwimi ngaphakathi, kunye namazinyo angaphezulu, njengokungcoca.
- I sigodlo. Ukuqhawula amazinyo akho, kufuneka ululawule imilomo yakho phambili, njengokungathi udlala kumbhobho.
- "Sipenda uphahla." Ukusabalalisa umlomo wakhe ngokumomotheka, kungavali amazinyo akhe, kufuneka sikhokele intonga yolwimi ezulwini.
- Hamba ngehashe. " Thabatha umlomo ngebhubhu ngolwimi lwakho.
- "ITurkey". Ulwimi olukhululekile luqhuba ngokukhawuleza umlomo ophezulu, ukuxelisa izandi ze-turkey.
- "Ibhaluni." Buza umntwana ukuba angenele aze aphephe izihlathi.