Ukuphila kwizinyosi ezibandayo zasebusika ukulungiselela imveliso ekhethekileyo ebizwa ngokuthi yi-perga. "Isonka" esiyingqayizivele sine-nectar, honey, szyvary gland enzymes yezinambuzane, i-amino acids, i-vitamin complex, i-lipids kunye ne-hormone yokukhula ekhethekileyo (heteroauxin). Ngokwemvelo, abantu banokuzuza kwi-perga - indlela yokuthatha umkhiqizo kuxhomekeke kwisifo omele ukuphulukise, imeko epheleleyo yomzimba.
Ndingathabatha njani i-pergue kwi-granules?
Olu hlobo lweemveliso luyendalo, njengoko "isinkwa sezinyosi" siqala ukungena kwi-honeycomb kwaye sikhupha khona, sifumane ukuma kwayo.
Indlela yokwenza isicelo ilula kakhulu - kufuneka udibanise emlonyeni 10-15 i-granules yesayizi encinci (ukuba kuyimfuneko, nquma inkunzi enkulu ebini). Kunconywa ukuthatha i-granules kwisisu esingenanto, kungcono ukususela kusasa, ngaphandle kokuhlamba. Umthamo wemihla unokwahlukana ngamaxesha angama-2-3 okanye ugqitywe konke kanye.
Indlela echazwe, indlela yokuthatha i-pergu kwi-honeycombs, inkulu ekuqiniseni umzimba, ekuphuculeni iipropati zayo ezikhuselekileyo, ngokuqhelekileyo ukugaya i-digestion kunye ne-circulatory system. Inkqubo yokwamkelwa kufuneka ihlale iintsuku ezingama-21, kufuneka iphindwe ngokuphindwe kane kwiinyanga ezili-12.
Ungathabatha njani umgudu wokuzikhusela?
Imveliso esicatshangelwayo idlalwa rhoqo kwifom yomhlaba, powdery.
I-recipe efanelekileyo yokuxhasa i-immune system:
- Ngama-200 g weentyatyambo zentyatyambo yendalo, engeza 1 g ye- jelly yaseburhulumenteni kunye ne-15 grams ye-perga.
- Hlanganisa ngokupheleleyo izithako, faka efrijini iiyure eziyi-8, uze udibanise kwakhona.
- Njalo ekuseni, ngaphandle kwekusasa, yidla i-1 teaspoon yonyango.
- Qhubeka nenkqubo yeentsuku ezingama-30.
Okubaluleke kakhulu umxube owenziwe ekwindla nasentwasahlobo, xa kukho ukungabikho kwamavithamini, kunye neengcinezelo zezifo zentsholongwane.
Ngendlela eyiyo ukuthatha ubusi kunye ne-perga kunyango lwebindi?
Ukubuyisela iiseli ze-parenchyma kunye nokumisela ukusebenza komzimba, kunye nokucoca umzimba, le mpendulo iya kunceda:
- Hlanganisa ubusi kunye ne-perga ngokulinganayo.
- Thatha ama-5 amagremu angabi ngaphezu kwama-3 ngosuku ngaphambi kokutya.
- Qhubeka unyango lweenyanga ezi-2-3.
Kubalulekile ukuba uqaphele ukuba lo mxube kunye nendlela yokusebenzisa umkhiqizo unceda kwizifo zendlela yokujikeleza, unikezela ngokuqhelekileyo uxinzelelo, luvimbela ukuqhubela phambili kwe-anemia, i-HIV kunye ne-AIDS. Ukongezelela, ukufunyanwa kwimihla ngemihla kwePerga kukuchaphazela ngokuqinisekileyo amandla okuzala kwabafazi, kunceda ekukhulelweni.
Njani kwaye kufuneka uthabathe ixesha elingakanani kunye ne-oncology?
Le mveliso ifaneleke kakhulu xa kuthengiswa , i-fibroids, i-tumors kwi-thyroid gland. Njengoko unyango lwezonyango lubonisa, ukusebenzisa "isinkwa sezinyosi" kunokunciphisa ukukhula kwezidumbu, ukuyeka ukusabalala njengeemastastas, kwaye ugweme ukuhlinzwa.
Isicelo esifanelekileyo sine-2 resorption enye emlonyeni 1/3 ithisipuni ye-perga. Inkqubo kufuneka yenziwe imizuzu engama-30 ngaphambi kokutya, ikhosi ihlala iinyanga ezintathu. Umthamo opheleleyo wemveliso okufuneka uchithe yi-500 g.
Indlela yokuthatha i-perga yokuthintela?
Isicatshulwa esichazwayo njengegosa elomelezayo lingcono ukusebenzisa kwifom yegranti. Ngoko ke kungcono ukugcinwa, kwaye ukuba kuyimfuneko, ingaba yenziwe i-pulverized into powder.
Ukuthintela ukugqithisa kwezifo ezingapheliyo zesifo sokugaya, isifo senhliziyo kunye nesantya, kuyacetyiswa ukuba uchithe i-5-7 i-granules ephakathi kwerhasi ngosuku (enye okanye ngaphezulu kwamanani), kwisisu esingenalutho. Ukuba kukho ingozi yezifo ezithathelwanayo, kuyimfuneko ukwandisa umlinganiselo kwi-8-10 granules.
Ukuthintela ukuphindaphinda kwesifo sikashukela, iingxaki ze-hematopoiesis kunye nenkqubo ye-endocrine idinga ukufunyanwa kwimihla ngemihla yee-10-12 zePerga.