I-Lotus - ubuhle obumangalisayo beentyantyambo, eziphakathi kwezinye izinto, nazo zinezixhobo zonyango. Iyeza zonyango zisebenzisa yonke indawo yesityalo. Ukusuka kwiipalali ufumana ioli ephilileyo yokuphulukisa. Akukho ncedo olungaphantsi yintsika eneengcambu kunye namacembe. Ngokwahlukileyo, kugxininiswe ekubekeni imbewu ye-lotus. Okokuqala, zibukeka zizihle kwaye zihle. Okwesibini, banezinto ezininzi ezinobomi ezahlukeneyo. Okwesithathu, imbewu iyamnandi kwintetho.
Ukubunjwa kwembewu ye-lotus
I lotus yi-shrub ekhula emanzini amile okanye amaninzi. Emva kweentyantyambo kwiimpawu zentsimbi zibonakala ziincinci - akukho mkhulu kunama-plum amathambo - iziqhamo.
Kwindlela yokwakhiwa kweenqolowa - inani elikhulu lamavithamini kunye neemaminerali ezahlukeneyo. Iipropati ezifanelekileyo zembewu ye-lotus zinikezelwa ngu:
- mafutha;
- iiprotheni;
- i-carbohydrate;
- sodium;
- umlotha;
- i-acids egcweleyo;
- i vithamini A;
- riboflavin;
- thiamine;
- pyridoxine;
- asidi folic;
- i-pantothenic acid;
- i-phosphorus;
- alkaloids;
- flavonoids;
- potassium;
- calcium;
- zinc;
- manganese;
- zobhedu;
- isinyithi.
Unokutya imbewu ye-lotus?
Imbewu yeLotus yinto engavumelekanga. Ngendlela yokubonakala, kunye nokunambitha, bafana neentambo. Ungadla isityalo, nangona kunjalo, abayithandi inkcazo ethile. Okuthandwa kakhulu yi-substituted coffee (coffee substitute) eyenziwa ngesiseko sembewu, okanye iiskese ezahlukeneyo. Ngendlela, ukupheka kokugqibela akunzima kakhulu - kufuneka uhlambulule ingqolowa, upheke isibini, uze uthele isiraphu yesiraphu. Kodwa kule fomu, imbewu yeentyatyambo ye-lotus ilahlekelwa ezinye izakhiwo eziwusizo.
Ngamanye amaxesha i-porridge kunye nomgubo wokubhaka kuphekwe ngesiseko sembewu. Inzuzo enkulu yeitya kwi-lotus - ayikho ikhalori ephezulu, ngoko banokutya ngokuphepha ngaphandle kokucinga ngamapounds angaphezulu.
Ziziphi iingenelo zeembewu zeLotus?
Isityalo sisetyenziselwa ukuphatha iipathologi ezahlukeneyo ze-cardiovascular, inkqubo ye-nervous, iinjongo, iinxalenye zesigca esiswini. Iimbewu zizibonakalise njengeyilungiso elihle le-tachycardia. Ukongezelela, banceda ukuzola ngokuxinzeleleka kwengqondo.
- Uncedo kakhulu kakhulu yimbewu ye-lotus yeengxaki zesisu. Benza ukugaya , benze impembelelo kunye nokuyeka uhudo.
- Iingqolowa ngokukhawuleza zibuyisela ukujikeleza kwegazi ngokuqhelekileyo.
- Kwanele ukuthatha ubuncinane izityalo eziqiniweyo, kunye nokucasula kuya kuhamba, uvuyo luya kutshabalala, ukusabalalisa kuya kubonakala.
- Ngenxa ye-isoquinoline ye-alkaloid, imbewu ye-lotus inikwe iipropati ze-vasodilating. Oku, kukhokelela ekunciphiseni uxinzelelo lwegazi.
- Ngoncedo lwamagciwane ase-lotus, umntu unokulwa nezifo ze-genitourinary system of nature inflammatory.
- Ezinye iingcali zicebisa ingqolowa njenge- aphrodisiac . Banceda ukwandisa ukutsala kunye nokubuyisela umnqweno wobudlelwane.
- Ukusela kunye nokudibanisa imbewu ye-lotus kusetyenziswa ukuqinisa umzimba wokuzivikela, ukuhlambulula nokuphucula umzimba. Bayazi nendlela yokuphucula ukusebenza kakuhle.
- Kuthetha nge-granules ephumelelayo ekuhlaselweni kwesicupunu kunye nokuhlanza. Lotus inefuthe le-antiemetic.
- Amagqirha akwazi ukufumanisa ukuba izilungiselelo ezisekelwe kwisityalo ziyakunciphisa i-spasms.
Iindleko zeendlela ezingapheliyo zonyango ziqinisekile ukuba insima yamandla enamandla kakhulu, leyo, ngokombono wabo, ine-lotus, inceda ukuseka uxhamlo lomntu kunye nobomi bakhe obudlulileyo. Kwaye kukholelwa ukuba iingxowa ezincinci zembewu zikhusela kwimikhosi embi kunye nemilingo.