Ngamayeza omntu, ukuthandwa kakhulu kukunandipha ngongqimba we-sage, enoluhlu olukhulu lwezakhiwo ezixhamlayo, kodwa kukho ukuchasene. Akusetyenziswanga kuphela kwiindlela zokupheka kwamachiza omdabu, kodwa kwakhona ukuphelisa iingxaki zezonyango.
Umgubo we-Sage - iimpawu zonyango
Isiluleko samadoda siquka i-tanins, i-alkaloids, i-flavonoids, i-acids, izinto ezibuhlungu kunye nezinye izinto ezibalulekileyo. Konke oku kubangela ukuba kubakho inamba enkulu yezixhobo ezincedo:
- Unempembelelo echasayo, ebonakalisa kokubili ukufumana kwangaphandle nangaphakathi.
- Uphucula inkqubo yokutya, kuba ivuselela intlungu yomathumbu kunye nokuphucula i-pancreas.
- Ukuchithwa kwembewu ngaphakathi kungenempembelelo kunye ne-antibacterial effect. Ngenxa yobukho bamatannins, isiphuzo sinemiphumo emibi.
- Unceda ukunciphisa inani le- glucose egazini , ngoko ngokusetyenziswa rhoqo, unokunciphisa umngcipheko wokuba nesifo sikashukela.
- Ukuthandeka ngokufanelekileyo kukusebenza kwenkqubo ye-nervous, ngoko ke isilungiso sinconywa ngenxa yokwesaba, ukuxhamla kunye nesisu.
- Unceda ukunciphisa inani "elibi" le- cholesterol egazini .
Umhluzi we-Sage ukukhwehlela
Imveli kumazwe amaninzi, iyeza lokukhwehlela lithemba. Isebenza ngempumelelo ngenxa yokukwazi ukukususa i-sputum kwindlela yokuphefumula. Ukufumanisa ukuba luncedo njani ukuhluma kwe-sage ukukhwehlela, kubalulekile ukuba uqaphele umphumo wayo wokulwa ne-antibacterial, astringent and antiseptic. Ekubeni kuneminye impawu ehambelana nayo, kuyimfuneko yokuqala ukubonisana nodokotela ukulawula ukuvela kwezifo ezinzulu.
Izithako:
- amaqabunga omileyo okanye amatsha - 2 iisupuni:
- amanzi abilayo - 200 ml.
Ukulungiselela:
- Gcwalisa i-sage ngamanzi atshisayo, ubilise imizuzu emi-5. kwaye uyishiye phantsi kwesiqhekeza isiqingatha seyure. Ekupheleni kwexesha, ubunzima kwaye unokongeza ubusi obuncinane okanye ijusi lemon ukuze uncede kwaye uncedo.
- Ngomhluzi olungiselelwe, supha umqala wakho kude kube ngamaxesha amaninzi ngosuku. Ukuba unomdla kwindlela yokusela isitifiketi se-sage, kubalulekile ukuba ukhombe ukuba ukusela isiselo esilisiwe ngaphakathi, ubungakanani bengca kufuneka buncitshwe kwi-1 tsp.
Ukuchithwa kweentlupheko kwintlobo yesifo somzimba
Xa uphatha izifo zesibhakabhaka, isityalo sinceda ngenxa yokukwazi ukuyeka ukuphuma kwegazi, ukukhubaza i-disinfect and fighting the inflammation. Ukongezelela, kufuneka kuphawulwe ukuba umhluzi we-sage uqukethe isrogen yendalo. Se benzisa kwiimeko ezahlukeneyo:
- Impumelelo iyimivangelwana, eyiluncedo xa kwenzeka i-leucorrhea, ukuvutha, ukuguguleka komhlaba kunye ne-thrush. Yenza inkqubo ngokuphindwe kabini ngosuku. Nceda uqaphele ukuba ukushisa akufanele kube ngaphezu kwe-38 ° C.
- Sebenzisa umhluzi we-sage ekumiseni kwesikhashana, njengoko kunceda ukunciphisa ukungakhululeki nokubonakala kweempawu ezingathandekiyo. Thatha isiselo kwisisu esingenalutho nge-1 tbsp. Okokugqibela unyango olunjalo lube yinyanga kwaye kucetyiswa ukuba luphindwe kathathu ngonyaka.
Ngaba luncedo kangakanani umhluzi we-sage?
Isiqhamo esimangalisa sisetyenziselwa kuphela ukuphatha izifo ezahlukahlukeneyo, kodwa kunye neenjongo zokuzilungisa. Ukuba unomdla wokubaluleka kwe-decoction ye-sage yabasetyhini, kufuneka ukhangele ukubunjwa kwayo:
- I-Borneol - ilwa neebhaktheriya kunye nezibilini.
- I-Cineol - inefuthe elihle kakhulu lokusasaza.
- I-Camphor-inquma umthombo wokuqinisa nokupholisa.
- I-Salvin - toni kwaye ivuselela ukujikeleza kwegazi.
Ukunqunyulwa kweenwele zeentaka
Iphuyiphu yomntu esetyenzisiweyo ingasetyenziselwa ukunyusa nokunyusa iipetlets. Ngokusetyenziswa rhoqo, unokukwazi ukujamelana ne-dandruff kunye ne-prolapse, kwaye unciphise ukuvuvukala. Umhluzi ovela kwi-sage yeenwele ukhuthaza ukusetyenziswa kokukhula. Yisebenzise ukuhlamba emva kokuhlamba intloko yakho. I-Recipe standard 1 ithispoon yengca ye-1 tbsp. amanzi abilayo. Qaphela ukuba umhluzi unobunzima obunqabileyo obunqabileyo, ngoko i-blondes ayifani nalolu lungiso.
Ukuchithwa kweentlupheko ebusweni
Elula ekulungiseleleni, kodwa isilungiso sabantu esisebenzayo siphumelele ekuphatheni iingxaki ezahlukahlukeneyo ze-dermatological. Amathoni omhluzi kunye nokulwa ngeendidi ezahlukeneyo. Ngoncedo lwawo, unokususa iiseli ezinqabileyo, ususe i-toxins, uqinise ukuhamba kwe-lymph kwaye uqinise iinqanawa zobuso. Ukusetyenziswa rhoqo kwe-decoction ye-sage ebusweni kuya kuba yinto ekhuselekileyo yokuthintela ukuguga.
Izithako:
- utshani obomileyo - 10 g;
- amanzi 250 ml.
Ukulungiselela:
- Kwibhodi le-enamel faka i-sage, uthele ngamanzi abilayo kwaye upheke ubushushu obuncinci kwimitha eyi-15-20, kodwa akukho.
- Emva koko, cima umlilo, upholile kunye noxinzelelo. Thela kwibhotile efanelekileyo kwaye kungcono ukuba unomthengisi.
- Umhluzi we-sage kufuneka usetyenziswe kabini ngosuku, kunye ne-acne ukuya kumahlanu. Ungawufaka umnqweno kwaye usebenzise iqhwa ukuze uyisule.
Ukuchithwa kweesayiti yokulahleka kwesisindo
Isityalo asikho nje kuphela sempilweni, kodwa nakumfanekiso. Abantu abafuna ukunciphisa umzimba, bangasebenzisa i-decoction ye-sage njengomncedisi. Kunceda ukucoca umzimba weexin, kuphucula imetabolism kunye nenkqubo yokutya, kwaye iyanelisa nelambile kakuhle. Kukho iindlela ezininzi zokusebenzisa indlela le mpendulo:
- Ukungena . I-Sage iya kuba yongezwa ngokugqithiseleyo kwiitya ezihlukeneyo, ingabaniki nje kuphela i-flavour yasekuqaleni, kodwa nayo i-taste. Ngokuphathelele indlela yokuthabatha umhluzi, usele isiselo phakathi kokutya okuphambili. Umthamo wemihla kufuneka ungabi ngaphezu kwe-3 tbsp.
- Isicelo sangaphandle . Amanzi okubhalwa ngamachiza ayenziwayo , apho ufuna 3 tbsp. Spoon amaqabunga aqhekekileyo kunye neelayi yelwelo kwaye ubilise imizuzu eyi-10. Decoction of the broth, kwaye uthele ebhakeni. Kucetyiswa kwakhona ukuba uthele ityuwa yolwandle.
Ukuchithwa kweentlupheko - iingqinisiso
Kuyakwazi ukuthetha malunga nezixhobo ezixhamlayo zesi sityalo ixesha elide, kodwa omnye akufanele akhohlwe malunga nokuchasene.
- Ukuchithwa kwembewu kuvunyelwe ukuba kusetyenziswe ngabasetyhini kwindawo kunye nokuncelisa, kuba kwimeko yokuqala oko kungabangela ukukhulelwa kwesisu, kwaye okwesibini - ukunciphisa i-lactation.
- Awukwazi ukusebenzisa izilwanyana ezifana nabantwana abangaphantsi kweminyaka eyi-14 ubudala.
- Nangona umhluzi uyakunceda ukukhwehlela, unesiphene sokuphefumula asikhuthazwa ukuba uyithathe.
- Ungakulibali ukuba kukho iqela labantu elinokuba noxinzelelo olulodwa, olubonakalisa njengentlungu, ukugula kunye nezinye iimpawu ezingathandekiyo.
- Ukunqunyulwa kwamagqabi enqabileyo kunqatshelwe ukuhlanjululwa, isifo sesifo seengqondo, kunye neengxaki kwi-thyroid gland kunye noxinzelelo lwegazi oluphantsi.
- Kubalulekile ukuthobela umyinge oboniswe kumyalelo, njengoko ukusetyenziswa okungalawulwayo kwezilwanyana zomntu kungabangela ingozi. Emva kwekhosi yokumkelwa, kufuneka kubekho ukuphulukana okufunekayo.