I-Toxicosis ekukhulelwe-njani ukujongana nayo ngendlela efanelekileyo kakhulu?

Ikamva elizayo lingaxhatshazwa yi-toxicosis ngexesha lokukhulelwa kwaye uzibuze indlela yokujongana nayo. Phantse i-85% yabasetyhini kule meko "inomdla" ibhekane neli lizwe elingathandekiyo. I-Toxicosis ayiyona isifo, kodwa isifo se-pathological, kwaye unokukwazi ukujamelana nayo.

I-Toxicosis ekukhulelwe-kubangela

Nangona izazinzulu ziqhubeka nokufunda le nto, kwaye akukho datha echanekileyo kwimvelaphi yayo. Kwafunyaniswa ukuba ngexesha lokukhulelwa, "inetyhefu" inokuthi "ihlaselwe" kokubili kwisigaba sokuqala somzimba kunye nangomhla ozayo. Izinto ezenza ukuba le nto ibonakale. Nangona kunjalo, kwixesha elizayo, kunokubangela ingozi enkulu kumfazi kunye nosana.

Iingxaki zeTyxicosis ekuqaleni kokukhulelwa

Emva kokukhulelwa ngoko nangoko umzimba womama ozayo ulungelelaniswa nomsebenzi kwi "2 phambi". Umthwalo kuye uyanda, kuba kufuneka anikezele ngeemfuno ezimbini. Ngokuchasene nale mvelaphi, kukho i -toxicosis yokuqala , enokubangelwa yizinto ezinjalo:

  1. Iinguqu kwizinga le-hormonal. Baqala ukuvela kwiiyure zokuqala emva kokuchumisa. Utshintsho olunjalo luchaphazela imeko yempilo yowesifazane okhulelweyo kunye nesimo sakhe sengqondo. Uba ngumnxeba, onomsindo, ngokubhekiselele kutshintsho olubukhali lwemoya.
  2. Izifo ezingapheliyo zenza ukuba buthathaka. Ngenxa yoko, ibhinqa "lihlaselwa" isicidosis kwisigaba sokuqala sokukhulelwa.
  3. Ixesha lokuphuhliswa kwepentecenta - lihlala kwiiveki ezi-12 ukuya kwe-14. Kule nqanaba emzimbeni womama ozayo, ukungalingani kwezinto ezithile kubonwa, kwaye uyayiphendula ngoku kuhlaselwa kwesicukuso.
  4. Indlela yokukhusela. Abacebisi bentlanzi zilaphu ziqukethe i-caffeine, umsi wocuba, amaqanda njalonjalo. Zonke ziyakwenza ubungozi obukhulu kumntwana, ngoko umzimba womama ukhusela ubomi obutsha ngokusebenzisa i-toxicosis. Ukongezelela, emva kokutya nganye kwandisa izinga le-insulin, kwaye oku kuchaphazela kakubi ukuphuhliswa kwembungu.

I-toxicosis esemva ngexesha lokukhulelwa-izizathu

Ngokwenzululwazi, le nzekayo ibizwa ngokuthi "gestosis". Ngokuqhelekileyo kubonakala kwi-primiparas. I-toxicosis esemva ngexesha lokukhulelwa kubangelwa zizinto ezilandelayo:

  1. Ukudambisa imilambo yegazi. Ngenxa yoko, ukunikezelwa kwegazi kwingqondo, izintso kunye nezinye izitho ezibalulekileyo ziyahlahloka.
  2. Ukukhulelwa okuninzi. Umthwalo emzimbeni womfazi ukhula, ngoko iisistim zangaphakathi zisehluleka.
  3. Izizathu zengqondo. Ngokulindeleke kwintlanganiso kunye ne-crumb, unina okhuselekileyo unokukhathazeka kakhulu. Inokuxhatshazwa ngamava kunye nokwesaba , kwaye ngokukhawuleza ngexesha lokubeletha into iya kuhamba.
  4. Izifo ze-Endocrine. Ezi ziquka isifo sikashukela, ukukhuluphala nokunye.
  5. Ukutya okungalunganga. Abafazi abakhulelweyo banomdla okhethekileyo. Abanye babo banokufuna into enqwenelekayo, ngoko bancika kwiinkwa, iibisiki kunye nezinye izinto ezingekho ukutya.
  6. Ubudala bokukhulelwa. I-Toxicosis kwi-trimester yesihlandlo idla ngokugqithisa abafazi abaneminyaka engama-35.
  7. Ukuphila okungenampilo. Oku kunokubandakanya imikhwa emibi, ukungabikho kokulala okungapheliyo, uxinzelelo olunzulu.

I-Toxicosis kunye nesondo lomntwana - ngaba kukho uxhulumaniso?

Ekubeni ukubonakala kwe-2 kuthatha uvavanyo lokukhulelwa, umfazi ufuna ukukhawuleza ukuba ngubani oza kuba yinkwenkwe okanye intombazana. Abanye oomama bakholelwa ngokunyanisekileyo ukuba iimpawu zabantu zikunceda ukucacisa ngesondo seemvumba. Ngoko, umzekelo, kukholwa ukuba inetyosis eqinile kwabasetyhini abakhulelweyo ngumqondiso wokuthi bangabantwana besini esahlukileyo, oko kukuthi, abafana.

Nangona kukho imbono echasene nekhadiyini ukuba intombazana iphoqa ngamandla umama ukuba ahlupheke. Le nguqulo ikwazama ukuchazela isayensi. Esinye sezimbangela ze-toxicosis ekukhulelweni yi-hormone ye-chorionic gonadotropin. Kula mabhinqa, ukuzala amantombazana, into enjalo egazini ingaphezu kwalabo abaphethe phantsi kwentliziyo yabafana. Ingcaciso ecacileyo.

Nangona kunjalo, izazinzulu zaseStockholm zenze isifundo ngabasetyhini abakhulelweyo abanesifo esibi kakhulu. Ngenxa yoko, isiqingatha sazo sazalwa ngamantombazana, kunye neyesibini - abafana. Kucacile ukuba le ngqungquthela ayikho inyanzeliso yesayensi. Akukho buhlobo phakathi kobutyebi bomama ozayo kunye nesondo somntwana. Ukuze ukwazi ukuba ngubani oza kuzalwa, umfazi kufuneka ahambe kwi- ultrasound .

I-toxicosis ibonakaliswe njani?

Iimeko ezinzima zibonakaliswa yimpawu zayo. Uphawu oluqhelekileyo lwe-toxicosis lokuqala ukuhlanza. Kungaba ngamazinga ahlukeneyo obunzima:

  1. Elula- ukuya ku-5 ukuhlaselwa ngosuku. Nge-toxicosis enjalo ngeveki ekhulelwe ilahlekelwa isisindo ukusuka kwi-1 ukuya kwi-3 kg. Kwimeko jikelele yempilo yowesifazane, oku kubonakaliswa.
  2. Umyinge - inani leenxusa liye landa ukuya kuma-10 ngamaxesha. Iimeko eziqhelekileyo zibuhlungu. Ukhulelwe ufumana ukuphazamiseka. Ulahlekelwa ngaphezu kwe-3 kg ngesisindo.

Xa i-toxicosis yokuqala ibonakalisa, iimpawu ziba:

Ukufumana i-toxicosis ekupheleni, ezinye iimpawu ziphawu. Iimpawu zegestosis zi:

Ulwaphi i-toxicosis luqala nini kubafazi abakhulelweyo?

Ngokuqhelekileyo, le miqondiso kwaye ibonisa umfazi malunga neemeko "ezinomdla". Nangona kunjalo, isisongela, ukuhlanza kunye nezinye iimpawu ezingathandekiyo zezi zifo zingakwazi "ukuhlasela" umama obalindelekileyo kwaye ekupheleni kwexesha lokuzala umntwana. Isikhathi sokuqalisa isicrosofi sincike kwiimeko ezahlukeneyo. Ngokuqhelekileyo le meko yentsholongwane ibonakala ivela kwiveki yesi-5 yesigxina. I-toxicosis ezayo ibonakalisa kwi-trimester yokugqibela. Iqala ukuphuhlisa emva kweveki ye-30 yesigxina.

Ulwaphi i-toxicosis?

Iimvakalelo ezingathandekiyo zihlobo ezinobungqina obukhuselekileyo bhinqa elikhulelweyo. Kude kube nini isicidosis ihlala ixhomekeke kwinqanaba lomzimba, xa kuvela. Kwi-trimester yokuqala, le ngxaki ihlala idlulileyo kuze kube yilapho iqulunqwa lokugqibela le-placenta - de kube ngeveki yesi-14 yokukhulelwa. Nangona kunjalo, abanye abafazi bafumana iimvakalelo ezinjalo ezingathandeki ngaphambili. I-toxicosis emva kokukhulelwa kuyingozi. Indlela yokujongana nayo, ugqirha uyazi, ngoko ke kwiimpawu zokuqala ozifunayo ukuya kuye ngokukhawuleza. Ezi zimpawu ezingathandekiyo zinganqoba ukuza kuzalwa, kodwa ngendlela efanelekileyo, imeko yowesifazane inokunciphisa.

Indlela yokulahla i-toxemia ngexesha lokukhulelwa?

Namhlanje akukho "ipilisi" yepilisi eya kunceda ibhinqa lijamelane nokuvakalelwa okungahambiyo okuhamba kunye nexesha lokuzala umntwana. Nangona kunjalo, izifo zonyango ziye zaphuhlisa inani leziphakamiso malunga nendlela yokulahla i-toxemia. Ezi ngcebiso ziphumelela-zinceda ukuphucula imeko. Kwezinye iimeko, oomama bokamva ekujonganeni neengxaki banikeze imithi ekhuselekileyo, kodwa eyiyo.

I-Toxicosis - indlela yokuyiphula imeko?

Phakathi kwabasetyhini abakhulelweyo kukho uluvo lokuba kunokwenzeka ukulwa nemvakalelo engathandekiyo ngokunciphisa ukondla. Nangona kunjalo, le ndlela ayilunganga. Ezi zithintelo zingabangela umonakalo omkhulu kwimpilo yamabhinqa kunye namaqabunga. Indlela yokukrazula isicupuchelelo nge-toxicosis, iingcebiso ezilandelayo ziza kunceda:

  1. Ukutya kufanele kwahlulwe - amaxesha ama-5-6 ngosuku.
  2. Ukutya kufuneka kube sebushushu bombini (akukho bushushu okanye bushushu).
  3. Ukususela ekudleni kufuneka kukhutshwe iimveliso ezigqityiweyo, iimveliso zokubhema, utywala kunye nokutya okunesonka.
  4. Ukutya kufuneka kuhlolwe ngokupheleleyo.
  5. Isidlo sasekuseni "sokuqala" (izithelo ezomileyo, iibisiki ezomileyo) kufuneka zihlale elele.
  6. Iimfuneko ezingakumbi zokuba ngomoya omtsha.
  7. Gwema "i-provocateurs" yeentlanzi.
  8. Izambatho zifanele zenziwe kwindwangu zendalo kwaye musa ukuzibamba ukuhamba.
  9. Kubalulekile ukulala ngokwaneleyo.

I-Toxicosis ekukhulelweni kokuqala-unyango

Okokuqala, kufuneka ulwe neengxaki ngokutshintsha indlela ophila ngayo kunye nokutya. Ukuba ukungahambisani neziyobisi akuncedi, i-toxemia kwizigaba zokuqala ilawulwa iziyobisi. Kufuneka kukhethwe ngugqirha. Ukuba kukho i-toxicosis ngexesha lokukhulelwa, indlela yokujongana nayo, "yazi" izi yobisi zilandelayo:

Kunokuba siyeke i-toxicosis?

Kubalulekile ukulwa nale meko ngendlela enzima. "Ukuhlaselwa" i-toxicosis efikeleleka, ungayazi ntoni na? Nazi ezinye iingcebiso:

  1. Hlela ukutya okuchanekileyo.
  2. Ukuhambelana nemithi enqunyiwe.
  3. Ukubonelela ngokulala.

Ukuba ufumene i-toxicosis emva kokukhulelwa, indlela yokujongana nayo, ugqirha uyazi. Unako ukumisela amayeza anjalo: