Inwele ephezulu ngexesha lokukhulelwa - yintoni oyenzayo?

Ukulinda umntwana kungabinelwa ngumzimba wesifazane. Ngokomzekelo, inwele embi xa ukhulelwe ihlala ibangela ukuphazamiseka koomama bokamva. Ukongezelela, abafazi banombuzo onokuthi bancede njani kule meko, kuba ngelo xesha elibalulekileyo andifuni ukuthabatha amayeza.

Izizathu zeentloko ezinzima ngexesha lokukhulelwa

Okokuqala kufuneka ufumane oko kunokubangela ukuphazamiseka kwenhlalakahle. Ngokubanzi, kukho izizathu ezininzi zokubonakala kwentlungu. Ziyakubonakala ngathi ngenxa yesifo. Ukongezelela, abafazi banokuba ne-migraine-isifo sengqondo esibangelwa ukuphulwa kwetoni ye-vascular.

Ngokumalunga nokutshintshwa komzimba wabamama abalindeleyo, izizathu zesifo se-malaise zingaba ngale ndlela:

• sempembelelo semozulu;
• indlala;
• utshintsho kwisondlo;
• uxinzelelo, ukunyamezela, ukungabikho kokulala;
• izinto ezingamangele zangaphandle;
• ukungahambi;
• ukupheliswa kwamanzi;
• utshintsho kwimvelaphi ye-hormonal.

Ngokwahlukileyo, kuthethwe ngendlela ukunyanzelwa kwengcinezelo yegazi kunokuchaphazela imeko yowesifazane. Naluphina utshintsho kulo luya kubangela ukuba u-malaise. Ngoko, inwele embi ngexesha lokukhulelwa kwinqanaba lokuqala linokuxilongwa, oko kukuthi, ukuhla kweengcinezelo. Ngokuqhelekileyo, le meko ihamba ne-toxicosis, apho abafazi abaninzi abakhulelweyo bajamelana nayo. Uxinzelelo oluninzi lubizwa ngokuba ngumfutho wegazi. Ngamanye amaxesha kubonisa i-gestosis, oko kukuthi, i-toxicosis ekupheleni. Kudinga ukulawulwa oogqirha. Uxinzelelo lwexinzelelo, ukuvuvukala, ukukhubazeka okubonakalayo kunye nekhanda elibi ngexesha lokukhulelwa kwi-3rd trimeter kungaba ngumqondiso we-preeclampsia. Le meko idinga ukunakekelwa kwezibhedlele eziphuthumayo.

Intloko iyimpawu yesifo esibalulekileyo. Umzekelo, ngoko i-meningitis, i-glaucoma, nokuba isifo sezintso sibonakalisa ngokwaso.

Kunokuba ususe okanye uthathe ikhanda elomeleleyo xa ukhulelwa?

Kwezinye iimeko, ibhinqa linokukunceda. Nazi iindlela ezimbalwa zokukunceda ukujamelana nokuvakalelwa okubuhlungu:

• Kunconywa ukuba uzame ukulala;
• Ungakwazi ukulala nje ngaphandle kokukhanya;
• uncedo lokuhlamba intloko, kunye nokuhambisa;
• xa i-hypotension iyanceda ukusela itiye elimnandi;
• Isixhobo esihle sisilumko sekhanda, esenziwa ngokuthintela ngomunwe wokukhanya;
• ncedisa ukuhluma kweevolumu zenyuka, itiye le-chamomile;
• Impembelelo entle iya kuba nokuhamba ngokukhawuleza, kukulungele ukukhetha indawo enokuthula kunye nomoya ohlambulukileyo;
• Ioli efunekayo ye-lavender, i-mint ibhekwa njengendlela efanelekileyo, kodwa kufuneka isetyenziswe;
• unokuzama ukufakela kwindawo apho intlungu leyo yayingingqi, i-compress epholile okanye iqabunga leklabishi elincinci.

Musa ukunyaniseka ukubaluleka kokondla kwimpilo. Kukho iimveliso ezinokubangela izifo ezinjalo. Intombazana kufuneka ihlaziye imenyu yayo. Mhlawumbi ukunciphisa ukusetyenziswa kweetermrus, i-tshokoleta, iibhanana, iimveliso zokubhema, ubhontshisi, izitya kunye nezitya ezikhethiweyo.

Kusuka kumayeza kuvunyelwe ukusebenzisa u-Efferalgan noPanadol. Awukwazi ukusebenzisa i- "Aspirin" kunye ne "Analgin". Kodwa naziphi na iziyobisi kufuneka zithathwe njengoko kuchazwe ngugqirha. Uya kuchazela loo ntokazi ukuba yenzeni ukuba intloko embi xa ukhulelwe ayihlali ixesha elide.

Ixesha elizayo umama kufuneka azi, kukuphi na matyala kulunge ukuba ungathandabuzeki ngokubhekiselele kugqirha:

• i-malaise ihlala ixesha elide kwaye ayihambi;
• iintlungu zivele emva kokuvuswa;
• Ukuvakalelwa okungahambiyo kuhambelana nokuva okanye ukukhubazeka okubonakalayo.

Ekubeni intlungu inokuthetha ngezifo, kungcono ukuba ukhusele kwaye uphumelele uviwo. Emva koko, impilo yomama ixhomekeke kwikhondo lokukhulelwa kunye nokuphuhliswa kweemvuthu. Ugqirha uya kumisela uviwo kwaye, ukuba kunyanzelekile, akuxelele ukuba yiziphi iingcali ezinokuqhagamshelana nazo.