Izakhiwo eziyimfuneko zentsimbi zaziwa nakwiokhokho bethu. Isityalo sisetyenziselwa iinjongo ezahlukeneyo-ukwenzela unyango nokukhusela izifo, uxinzelelo kunye nokukhathala, kwi-cosmetology. Kodwa, njengalinye na iyeza, isinti, ngokukodwa xa ukhulelwe, sinakho inqununu yokusetyenziswa. Akumangalisi ukuba umbuzo wokuba unako ukusela isisu esikhulelwe, uninzi lwabafazi baya kubuzwa, kuba ukusetyenziswa kwendawo enobungqina obunobungcungcutheko nobuncedo kunokukhokelela kwimiphumo engapheliyo.
Ukungqinelana
Kufuneka kuqatshelwe ukuba kukho ininzi enkulu yeentlobo zezityalo (malunga neentlobo ezingama-25), kodwa eziqhelekileyo yi-peppermint, esetyenziselwa ukukhulelwa. I-Mint iqulethe izinto ezininzi eziphilayo, amafutha, ishukela, ioli, ii-vithamini kunye nosawoti weramineral, ngoko ke isityalo ngokwawo sinokubaluleka kakhulu. Enye into kukuba i-mint ivuselela ukuveliswa kwe-estrogens-i-hormone engakhuthaza abasebenzi, eyokuqala kokukhulelwa kuya kugqiba ekuphumuleni komzimba. Kungenxa yesi sizathu sokuba ioli efunekayo ye-mint ngexesha lokukhulelwa iyanqatshelwe.
Izizathu zokuba kutheni abesetyhini abakhulelweyo bengenakunqumla, kunokubakho ubuninzi: ukunganyamezelani komzimba, umngcipheko ophezulu wokusingathwa komzimba, isongelo sokuphuphuma kwesisu ngokubhekiselele kwimvelaphi yezwi lesisu. Ukongezelela, ukugatya i-mint kunoma yiphi na ifom efunekayo ngexesha lokutya, njengoko isityalo sivimbela umveliso wobisi lwebele.
Iipropati ezisetyenziswayo zesinti:
- iifuni ezivela kwi-mint soothe, ukukhulula uxinzelelo, ukulungelelanisa ubuthongo;
- Iintsimbi zokunyuselwa kwintsimbi zisebenza njenge-anesthetic: zinciphisa i-spasms, colic, ukuvuvukala, i-muscle kunye neentloko, nto enye eyona ndlela ingcono kakhulu ekusebenziseni amayeza;
- I-ingintsi iphumelela ekulwa nesicatshulwa kunye nokuhlanza, kwakunye nokuthintela i-toxicosis emva kwexesha;
- itiye kwi-mint iqinisa ukuphuma kwe-bile, iphucula umsebenzi wegciwane lokutya, iphakamisa ukutya;
- I-Mint iyanciphisa imithana yegazi, inciphisa intlungu entliziyweni.
Ukusela umthamo ngexesha lokukhulelwa
Yaye nangona ininzi iingcali zivuma ukuba i-mint yabasetyhini abakhulelweyo ingaba yingozi enkulu, ngezinye iimeko, ayikwazi ukunqandwa. Ngokomzekelo, itiye kunye ne-mint ngexesha lokukhulelwa sisisombululo esihle kakhulu sokusicatshulwa kwesisulu, esingenakulungiswa kwi-toxicosis. Nantsi kubalulekile ukuhlawula ingqalelo ngokukodwa kwinto yokuba oogqirha batusa ukusela ngaphandle kweetyikiti eziyi-3-4 zeeyi ezinomhlaza ngosuku. Ngaphandle koko, i-mint candies okanye i-chewing gum ingasetyenziswa.
Unako ukusela isantya ngexesha lokukhulelwa xa unyaka kunye nokuqhaqha. Ukunqunyulwa kweminti ngexesha lokukhulelwa kunciphisa ukutshabalalisa i-heartburn, i-spasms kunye ne-intestinal colic, ithatha isifo sohudo kunye nokuqhaqha. Ukongezelela, itiye kunye ne-mint yabasetyhini abakhulelweyo yindlela ephuculisayo yokuphucula nokuphucula, esebenzayo ngenxa yeentlungu, intlungu yentliziyo kunye ne-varicosity, ngaphandle kokuba akukho maqhina.
I-tea ye-Mint isoloko ibhalwe ngabagqirha phambi kwesifo sikashukela kubasetyhini abakhulelweyo, kuba ukusetyenziswa kwe-decoction yemithi kunceda ukunciphisa ukungena kwe-insulin. Kwakhona, iifayiti ezisuka kwi-mint zisetyenziselwa i-gastritis engapheliyo kwabasetyhini abakhulelweyo.
Ukusela izityalo zonyango zifundo ezingcono. Ngokomzekelo, badibanisa kakuhle kunye ne-mint kunye ne-melis. Ukuze ulungiselele itiye yemifuno, kufuneka uchithele isipuni seqabunga lamagqabi esityalo kunye nelitha enye yamanzi abilayo. Emva kwemizuzu emi-5-10, itiye ilungele ukusetshenziswa. Khumbula ukuba yonke into ifanele ibe ngumlinganiselo, ngoko ungagqithwa ngama-decoctions, kwabonakala uvela kwimifuno enobuncwane njengemintile kunye ne-melissa.