Indlela yokuphatha ilanga ekhaya?

Cinga ngezinto zokuphatha ilanga ekhaya, phantse bonke abantu kufuneka benze. Yaye nangona uqobo ungakuphepha ingxaki, kufuneka kubekho umhlobo okanye isihlobo esiza kufuna uncedo ekupheliseni imiphumo yokuzonwabisa ngexesha lokuzonwabisa.

Indlela yokususa ilanga ekhaya - uncedo lokuqala

Ukutshisa ilanga kulula kakhulu. Yingakho iingcali zincoma ukuba zibe phantsi kwemisebe ye-ultraviolet ixesha elide kwaye ngokukhawuleza ukuvimbela ukushona kwelanga phantsi kwelanga elibizwa ngokuba yi-aggressive sun - ukusuka kwi-11 ukuya ekuseni ukuya ezintlanu ngokuhlwa. Ukuba ungayithobeli la macebiso, kuya kuba lula ukulimaza, kwaye kunye nemveliso yexabiso eliyingozi kakhulu ayisebenzi ngaso sonke isikhathi njengoko ungathanda.

Unokukwazi ukubonelela ngoncedo lokuqala, kulula ukwenza ukushona kwelanga ekhaya. Ulwaphulo oluphuculweyo lujoliswe ekupheliseni izinto ezimbini ezibalulekileyo:

1. Into ephambili kukunciphisa izinga lokushisa lomzimba kwiindawo ezichaphazelekayo zesikhumba.
2. Akukho msebenzi obaluleke kakhulu ukuphelisa nokukhusela umphumo wokudambiswa kwamanzi kwi-epidermis eyonakalisiweyo.

Ukuzalisekisa le miqathango emibini, kwaye ngokukhawuleza kuya kuza ukukhulula: ukukhukhuma kuya kuncipha, intlungu iya kuncipha.

Indlela yokuphilisa ilanga ekhaya ngokukhawuleza?

Ukugcinwa kwemithetho embalwa elula kuya kuba yintloko yokubuyisela ngokukhawuleza:

1. Indawo echaphazelekayo akufanele idibene nombane we-ultraviolet ngaphambi kokubuyiswa kwakhona.
2. Ukubuyisela ngokukhawuleza izicubu, kufuneka uthathe i-vitamin E.
3. Iindlela ezikhethekileyo-i- Panthenol , umzekelo - negalelo ekuphulukeni kwangaphambili kwe-epidermis.
4. Ngeli xesha lonyango, kufuneka ukwandise kakhulu inani lemveliso esetshenzisiweyo. Ukuthintela ukungcola kwamanzi kuya kubakho, ukuphuza imihla ngemihla kungabi ngaphantsi kwama-2.5 ilitha amanzi.

Iindlela zokulondoloza ukushisa ilanga ekhaya

Iimveliso zonyango kufuneka zimiselwe ngamnye. Njengomthetho, xa ukulimala okubangelwa yimisebe ye-UV, basebenzisa amayeza anjalo:

1. I-Antihistamines igxotha ukukhululwa kumzimba wezinto ezibangela ukuvuvukala. Emva kokusebenzisa kwabo, ukubetheka, ubomvu kunye nokuvuvukala kwehla. I-Agent ehamba phambili kwisicelo sezobugcisa: Ketocin, Fenistil, Bamipin.
2. I-Antiseptics - i-Sulfadiazine isilivere, i-Miramistin, i-Sylveder Cream - misela ukuba kukho iibhola.
3. I-hormone ye-Steroid - i-Fluorocort, i-Aphoderm, i-Elokom - isusa iimpawu zexinzelelo ngokukhawuleza.
4. Ngenxa yentlungu kwindawo yokushisa ilanga ekhaya, i-anesthetics yendawo iyakunceda: i-lidocaine, i-Luan gel, i-Amprovizol.

Ngokuqinisekileyo, kukho iindlela ezininzi zokulungisa unyango. Kwaye ngamanye amaxesha bajamelana nokuphumelela ngakumbi kwimveliso yezobisi:

1. Indlela efanelekileyo kakhulu ibhedi epholileyo. Gcwalisa ngamanzi kwaye ukhethe ukongeza isiqingatha ipakethi yesoda.
2. Esikhundleni sokuhlamba ungathabatha amaqabunga okanye ityiliti ebanjwe ngamanzi abandayo. Faka isicelo esikhumbeni uze utshintshe ngokukhawuleza xa zifudumala. Phinda ulandelelanise iinkqubo ezintlanu ngokulandelana.
3. Ukushisa kwelanga kubuyela ekhaya ngokuphumelelayo kuyaphilisa amazambane. Ingcambu ecocekileyo ixutywe kwi-grater ephakathi kwaye isetyenziswe kwesikhumba esilimele.
4. I-remedy eyaziwa kakuhle iyisikhilimu esimuncu. Kuhlala kugcinwa kubanda, ngoko udibaniso nolusu olushushu lubangela ukuba ixhoba lonwabe ngokwenene. Into ephambili kukuba uhlambe umkhiqizo wobisi obonisiweyo kwishumi ukuya kwemihlanu elinesibini. Ngaphandle koko, uya kuthatha ifilimu, kwaye ukuvakalelwa komzimba kuya kuqinisa.
5. Kuhle kakhulu, ukuba unayo i-alo. Ijusi yalesi sityalo ayiyi kupholisa kwaye iyanciphisa i-epidermis, kodwa iphinde iqale ekuphuleni kwayo kwangaphambili, ukunciphisa ukucubungula.