Kukwaziwa ngokubanzi ukuba ukukhanya kwelanga kunokuba luncedo kakhulu kumzimba womntu. Nangona kunjalo, ungayikhohlwa ukuba yonke into ilungele ukumodareyitha! Kuyimfuneko ukuyithatha ngokutshatyalaliswa kwelanga - kwaye ukushiswa kwelanga kuya kuvela ngokungenakuze, ngenxa yongxowankulu "yokuhlala ngaphantsi kwelanga. Ngokuqinisekileyo, impembelelo yomswakama we-ultraviolet ngobuninzi bubunzima kakhulu, ngoko qaphela.
Iimpawu zokutshisa ilanga
Ukutshisa ilanga kwesikhumba kukuvuvukala kwesikhumba njengempendulo yelanga (yemvelo) okanye i-ray (ultrasound) yelanga. Isizathu esivakalayo sokushisa ilanga sinokutshatyalaliswa ilanga.
Izimpawu zokutshiswa kwelanga zilandelayo:
- ulusu lujika lubomvu kwaye luvutha, kunokubakho ukuvuvukala;
- uvakalelwa xa uthinta isikhumba;
- ukucukuceza nokukhanda kwesikhumba, kwakunye nokuvela kweebhanti;
- umkhuhlane ophezulu, umkhuhlane, ukuphosa, ubuthathaka, ukulahleka kwengqondo.
Unokukunceda njani ixhoba ekutshweni kwelanga?
Ukuba ufumanise ukutshiswa kwelanga kuwe okanye abathandekayo, uncedo lokuqala kufuneka lunikezwe ngoko nangoko, ngokukhawuleza. Okokuqala, isetyuli esilandelayo siya kunceda ukuba ufumane ngokukhawuleza:
- Geza ngamanzi apholileyo, okanye sebenzisa i-compress wet;
- Ioli ukusuka ekutshweni kwelanga okanye i-gel enefuthe lokupholisa iluncedo;
- Kufuneka i-anesthetic.
Okwesibini, kubalulekile ukuthatha izinyathelo ezinjalo:
- Kubaluleke kakhulu - uye emthunzini okanye egumbini ukuze uzikhusele ekuboniseni ilanga;
- uhlambe okanye uhlambe olubandayo. Ukuba oku akunakwenzeka, zama ukubeka into ebandayo, ubuncinane ishidi okanye ithawulwe yancinci ngamanzi, kwindawo yokutshisa;
- Xa usenokugqiba ukuhlamba, kufuneka udibanise kuso isigamu sekoda okanye i-cornstarch. Oku kuya kukunceda ukukhawuleza ukutshatyalaliswa nokutshatyalaliswa kwentlungu. Musa ukulibala, ukuba ukutshiswa kwelanga okunzulu kufumene umntwana kwaye uya kumnika uncedo lokuqala, amanzi kwindawo yokuhlambela kufuneka afudumele, ukuze umntwana angathathi;
- emva kokuba uthathe uhlambe, unako ukugcoba iindawo ezitshisiweyo ngejisi leloe, ibhotela ekutshweni kwelanga;
- Ukuqhelisa i-anesthetize ukutshisa, umntu omdala angathatha i-paracetamol okanye ibuprofen;
- Musa ukubetha i-blisters kwesikhumba, ukuba babonakala. Emva kokuba iibhola zivulekile, kufuneka uhlambulule indawo echaphazelekayo ngeoli kunye ne-antibiotic;
- qi niseka ukuba uphuze amanzi amaninzi, kuba ukutshiswa kuholele ekudambiseni umzimba. Iijusi, iifomotes, iziphuzo ziselo, amanzi amaminerari afanelekileyo. Inyaniso yokuba umswakama uyaphuma ngokukhawuleza ukusuka kwesikhumba esitshisiweyo, ngoko kubaluleke kakhulu ukulungiselela ilahleko zayo.
Ukuba unokushisa ilanga, indlela yokusebenza ngayo ngoku ngoku. Kubalulekile ukwazi kunye nokuba yeyiphi na imeko akufanele yenziwe ngokutshisa ilanga. Kuvinjelwe ngokungqongqo ukucoca iindawo ezichaphazelekayo ngeekram ezisekelwe kuVaseline, ioli ye-suntan, i-lidocaine, i-anesthesin. Kwakhona, ungahlambululi ulusu nge-scrub okanye isepha ezayo, kwaye oku kuya kwandisa imeko.
Indlela yokuphepha ukutshisa?
Ukuphepha ukushisa kwelanga, landela amathiphu alula:
- musa ukuhlala elangeni ngeli xesha lomsebenzi walo mkhulu (ukususela ngo-11 ukuya ku-16.00);
- benzisa i-sunscreen, usebenzisa uluhlu olutsha emva kokuhlamba;
- ugqoke iimpahla ezifanelekileyo kunye nezixhobo - izibuko zelanga, izigqoko ezisezantsi, iipketi, i-t-shirts kunye neebhulukhwe ezenziwe kwimibala yendalo yembala ekhanyayo.
Ukuba unomlilo obushushu ochaphazela ubuso obunzulu bomzimba, uziva ubuthathaka kwaye utywabile, isisulu somhlaza nesifo somlilo siyabonwa - kufuneka ufune uncedo lwezobugcisa.