Ikhumba elomileyo libukeka lincomekayo, ikakhulukazi phambi kobunzima. Ukongezelela, kulula ukucaphukiswa ngokubanda kubanda kunye nomoya, ukususwa kweenwele emzimbeni, onokuyichukumisa ukutshisa nokubomvu. Abasetyhini abaneengxaki ezifanayo bafanele bazi indlela yokuphucula isikhumba kunye nokubuyisela amanxeba ayo kunye nokulinganisela kwamanzi. Oku kungenziwa ngokulungiswa kokutya, indlela yokuphila, kunye nokusetyenziswa kwemveliso yezilwanyana.
Indlela yokuphucula isikhumba somzimba?
Ukuphucula imeko ye-epidermis, kufuneka:
- Ncedisa imenyu kunye nemveliso ene-acid acids, umzekelo, iintlanzi zaselwandle, iinantambo kunye nembewu.
- Phuza ubuncinane i-1.5 ilitha yamanzi ngosuku.
- Ukujonga ukulinganiswa kwemali.
- Thatha amavithamini A kunye no-E, ubuncinci bezakhiwo.
- Thola ukulala ngokwaneleyo, ukuyeka ukusetyenziswa kakubi kotywala, i-nicotine.
Kwakhona kuyimfuneko ukuba usebenzise rhoqo i-moisturizers kwesikhumba. Iimveliso eziphambili zokuzicoca:
- Ulwabiwo lwe-Oother Corps eBaotherm;
- Umzimba weNivea oNondayo;
- Ukulungiswa kobuchwepheshe beYves;
- Vichy NutriExtra Cream;
- Ioli ye-Dove Cream yomzimba "Ukutya okunzulu";
- I-Bio-Oil PurCellin Ioli;
- I-Himalaya Herbals Ukhilimu ogcobileyo;
- UDkt Pierre Ricaud Lait Hydra Tonifiant Corps;
- La Roche-Posay Lipikar Baume AP +;
- U-Aveda ukulungiswa kwengcinezelo.
Ukunyusa okuninzi okuninzi kunye nesondlo kunikezelwa ngamafutha omzimba , oko kuthiwa "ibhotela lemizimba", umzekelo:
- I-Therme Skincare Thalasso Body Butter;
- I-Clinique Induduzo Enzulu;
- I-Organic Shop I-White Choco & Shea I-Butter Body;
- I-Palmer Olive Butter Formula;
- GreenLand Fruit Extracts I-Butter Body Body Butter.
Indlela yokuphucula isikhumba esomileyo saso?
Amanyathelo aqhelekileyo ekumiseleni ukulinganisela kwamanzi kunye nokulinganisela kwamanxeba kule meko afana nezi ngcebiso ezingentla.
Ngokuphathelele ukunakekelwa kwansuku zonke, kuba ubuso kufuneka baqaphele ngakumbi, kuba ihlala ivulekile kwaye ibonakaliswe kwiimeko ezahlukeneyo zemozulu.
Kuthetha ukuba ukunyusa nokunyusa ulusu:
- I-Givenchy Hydra Sparkling Isikhumba Esomileyo;
- I-Dolce & Gabbana I-Aurealux I-Cream Radiance Moisturizer;
- U-Elizabeth Arden Ukwahlukana Okubonakalayo Ukucoca I-Complex Cream Moisture;
- IDarphin Hydraskin ocebileyo;
- ISanta Maria Novella Crema Idralia;
- I-Aveda Botanical Kinetics I-Hydrating Soft Crème;
- UVichy Aqualia Thermal;
- I-Oreal "I-Humidification Expert";
- I-Natura Siberica Cream "Isondlo kunye ne-hydration".