Ngandlela-thile iinqununu zempilo zamazwe ahlukahlukeneyo aseYurophu zenze uphando lwezenhlalakahle ngesihloko esithi, "Ziziphi iinkqubo ezintathu zomzimba ezinoxanduva lokusebenza ngokuqhelekileyo?". Abantu besitratweni babuzwa umbuzo owodwa: "Ngaphandle kweyiphi indlela, ngombono wakho, umntu akanakuphila?" Emva kokubala, ukuthelekisa nokuveliswa, oku kulandelayo kufunyenwe. Iipesenti ezingama-90 zaseYurophu zikholelwa ukuba ubomi akunakwenzeka ngaphandle kokuphefumula, ukutya nokulala. Kunzima ukuphikisana nale nto. Elinye iipesenti ezili-10 zathi ezi zinto zikhankanywe ngasentla zifuna ukongeza umsebenzi wentliziyo. Kwaye oku kunjalo. Kodwa nantsi into ephazamisayo, akukho nxaxheba kubathathi-nxaxheba abaye bakhumbula ukutyekiswa, kodwa inceba. Emva koko, kubakho ubukhulu bomzimba obuqinileyo obuqinileyo kwaye buqinisekisa ukulala okuqhelekileyo, ukuhlanganiswa ngokupheleleyo kwezondlo, ukusetyenziswa okungaphazamiseki kwenkqubo ye-cardiovascular and lungs. Kwaye xa sithe sagula, indlela yokuqala yokuzikhusela kumanyathelo angaphandle yinto epholileyo kwaye ekhawulezayo. Nangona kunjalo, iqondo lokushisa alikwazi ukuphela nje, kodwa liwa. Kwaye kule ngxaki kufuneka iphakanyiswe ngokukhawuleza. Ngaphandle koko, okungafaniyo kunokuza. Makhe sithethe namhlanje malunga nendlela yokunyusa izinga lokushisa komzimba kunye ne-hypothermia kunye ne-thermometer, ukuba ngokukhawuleza ndifuna ukulungiselela iveki engavumelekanga esikolweni, eyunivesithi okanye emsebenzini.
Kutheni iqondo lokushisa kwam umzimba?
Kodwa ngaphambi kokuthetha ngeendlela ngokukhawuleza nangokukhuselekileyo ukuphakamisa ubushushu bomzimba, kufuneka uqonde izizathu zokuwa kwayo. Emva koko, i-hypothermia iyimpawu, isiphumo sesinye isimo okanye isigulo, kwaye asiyiyo isifo esizimeleyo. Ukuphelisa isizathu, siya kususa uphawu. Ngoko, ukuhla kwezinga lokushisa eliqhelekileyo kunokwenzeka kwiimeko ezilandelayo.
- Iingxaki ze-Endocrine. Kukho intsimbi encinci, kodwa ibaluleke kakhulu kwingqondo, i-pituitary gland. Ilawula yonke indawo ye-hormonal yomzimba womntu. Ukuba ihluleka kwi-hypofunction, ke zonke iinkqubo zomzimba ziyacotha. Ukutya okuncinci kokutya kwenzeka, intliziyo isebenza ngokukhawuleza, iinkqubo zokuxilisa zenzeke ngokukhawuleza. Ngako oko, ukushisa komzimba kungaphinda kuhlele kwi-35 ° C.
- Umsebenzi ogqithiseleyo. Ngenxa yokuzikhandla ngokwexesha elide ngokomzimba, ukushisa komzimba kungaphula. Lo ngumsebenzi wokukhusela womzimba. Emva kwexesha elithile, ukuba udala indawo yokuphumla, ubushushu buya kubuya.
- Ukusebenza ngokubanzi komzimba. Kwenzeka ukuba umntu ugula ixesha elide. Umzimba walwa, ulwa, kwaye ekugqibeleni, ukhathele, oko kungaphaya komphefumlo.
- General hypothermia. Ewe, kulula. Washiya indlu engagqoki ngemozulu, iqabile, iphinde ibuye okanye ubuvila, okanye ayisebenzi.
Kwaye ngoku siza kuqwalasela oko kufuneka kwenziwe ukwenyusa izinga lokushisa komzimba kula maxesha.
Yintoni endiyenzayo ukuze ndikhulise ukushisa komzimba wam?
Ukumisela kufuneka kusekelwe kwimeko ethile. Ukuba i-hypothermia idibene nokuphazamiseka kwe-hormone kuyimfuneko ukujongana ne-endocrinologist. Ugqirha uyakukukhetha ukwelashwa kwe-hormone. Ukuba isizathu sisekuhleni kwemikhosi, emva kokusebenza kanzima, kuyafaneleka ukukhetha ukuphumla okude. Yenza iinyawo zakho ngeetardard, ubeke iisokisi ezifudumele zoboya kunye nesambatho se-terry, uphuze i-tea efudumele kunye nobusi kunye ne-raspberry jam, uze ulale phantsi kwe-quilt. Zinike ubuthongo obuhle, ulale kulo mzekelo yonyango elifanelekileyo. Kwakhona kufuneka kwenziwe kunye nokuhlala ixesha elide kubanda. Ewe, ukuba i-hypothermia idibene ne-system immune system, ke iziyobisi ezandisa ukushisa komzimba, okubizwa ngokuba yi-pyrogenic, kuya kukunceda.
Indlela yokuphakamisa ubushushu kwi-thermometer?
Kwaye ndiyakwenza ntoni ukuphakamisa izinga lokushisa lomzimba kwi-thermometer xa ndifuna ukulungelelanisa usuku lokuyeka ixesha? Kukho amaqhinga amaninzi kule nqanaba. Nantsi indlela yokukhusela ngokusisigxina nokunyusa isigxina somzimba. Thatha ityuwa okanye ipompi kwaye uhlabe izibilini zakho. Enye indlela kukutya i-graphite encinci okanye isiqwenga seshukela esingagqitywanga kunye nama-drops we-iodine. Kwaye, ekugqibeleni, ukuhluka okulula, ukwenza ulandelelwano lweentshukumo ezisebenzayo, ukuhamba, ukuxhamla, ukusetyenziswa kwamandla. Kuzo zonke iimeko, ubushushu bomzimba bunokuphakama ngo-1-1.5 ° C, kwaye asiyidingi. Khawukhumbule nje ukuba ezinjalo iinkqubo zokufakelwa komzimba zikhupha umzimba kwaye zikhokelela ekunciphiseni umzimba wayo. Mhlawumbi kungcono ukuba ungathathi amathuba?