Unyango lwesibindi emva kotywala

Ukusetyenziswa kakubi kwexesha elide kotywala kunokukhokelela ekuphuhlisweni kwezifo ezinjenge-hepatitis okanye i- cirrhosis . Ngokwemvelo, oogqirha kufuneka babandakanyeke kwiimeko ezinzulu, kwaye siza kuqwalasela indlela yokunceda ukubuyisela isibindi emva koko, kodwa ukufutshane okufutshane okanye ixesha elilodwa lokusela.

Indlela yokubuyisela isibindi emva kotywala?

Isibindi siyilungu elinobuchule elinamandla aphezulu okuvuselela, ngoko imiphumo yesikhathi eside yokusela ingabonakali. Kodwa kunye nabathandi bebhiya kuphela ngoLwesihlanu bafanele bacinge ngokuxhasa olu lungu olubalulekileyo. Yaye ukuba isibindi sibuhlungu emva kokusela utywala, ngoko kuyimfuneko ukuyibuyisela ngokukhawuleza:

  1. Yeka ukusela utywala.
  2. Ukuba kunokwenzeka, landela ukutya. Ukusetyenziswa kweziqholo, iziqhamo, ukutya okuthosiweyo, iziphuzo ezinobomi obukrakra, iimveliso ezinemizi, zenza umthwalo owongezelelweyo esibindi kwaye zinciphise ukubuyiswa kwayo.
  3. Ukwamkelwa kweevithamini. Okokuqala, sithetha ngevithamini zeqela B kunye ne-vithamini C. Kwakhona kunqweneleka ukubandakanya iziqhamo kunye nemifuno ecebile kule vivamitha ekudleni. Okokuqala, i-citrus, i-currant emnyama, iphakama.
  4. Ukunyanga kwesibindi, kubandakanywa emva kotywala, kusetyenziswa iziyobisi ezikhethekileyo-i- hepatoprotectors . Zifumaneka kwizinto ezisetyenziswayo zezityalo (i-artichoke, i-milk thistle, i-sporassa, i-wort St. John's wort), okanye iyenziwa kunye nokubandakanywa kwe-phospholipids ebalulekileyo. Izidakamizwa zokuqala zifanelekileyo xa ufuna nje ukuxhasa umzimba wakho ngokusa kusasa emva kokudibana nabahlobo okanye iqumrhu. Ukuba kwakukho ixesha elide lokusetyenziswa kotywala, ngokohlobo lwesibini lweziyobisi, njenge-Essentiale Forte, i-Essler forte, i-Livolin, kuya kuba ngcono ekuphiliseni isibindi. Ezi zixhobo zibuyisela ukuqhuba i-membranes yeseli, ukuvuselela ukuhlengahlengiswa kweeseli, ukukhawuleza ukupheliswa kweesxibisi, kunye nefuthe le-antioxidant.

Ingakanani isibindi esabuyiselwa emva kotywala?

Isantya sokubuyiselwa kwesibindi sincike kwisisindo, iminyaka, izinga lempilo, kunye nobude, ubuninzi kunye nomgangatho wobutywala obuthathiweyo. I-Hangover emva kokuba iqela liza kukhawuleza ngokwaneleyo, ukuba usela utywala rhoqo, kodwa ixesha elifutshane, unokuhlala iinyanga ezimbalwa ngendlela efanelekileyo yokuphila kunye nokuthatha amayeza. Kwimeko enzima, kodwa engasenakucinganiswa, ukubuyiswa kwesibindi emva kokusela utywala kunokuhlala iminyaka emibili.