Inethiwekhi ye-Vascular ebusweni

I-network ye-vascular network inobuso iyimfuneko yokungabikho komsebenzi kumfazi wesiphi na ubudala. Ukuqala ngokubonakala kweengqungquthela ezingaqhelekanga "iinkwenkwezi", ingxaki inokugqithisa ngokukhawuleza, kwaye iindawo ezinkulu ebusweni ziya kubalwa "nebhubhiso" yama-capillaries, okwenza isikhumba sibomvu ngaso sonke ixesha. Ezi ngcali zonyango zibiza i-couperose, zikhuthaza ukuba ziqwalasele ngexesha kwaye ziqale unyango.

Iimbangela ze-vasculature ebusweni

I-network network ye-vascular ivela ngenxa yokuncipha kweempahla zesikhumba, ukunyuselwa kwazo okuqhubekayo kunye nokuphazamiseka kwe-microcirculation yesikhumba, ezinokubangwa ngolu hlobo lulandelayo:

Ungayilahla njani imfumba ye-vascular ebusweni ekhaya?

Okokuqala, kubalulekile ukuba ungabandakanyi umphumo wezinto ezinokubangela ukuba ukwanda kwimizi-microcirculation, ukugqithisa kweempahla ezinqamlekileyo kunye nokuphulukana kwazo, ukucaphukisa nokuphendula. Umzekelo, kufuneka uyeke ukusebenzisa:

Ku luncedo ukuthatha amalungiselelo ngeivithamini K, C, E, PP, kunye nokutya ezinye iimveliso eziqulethe zona, ezibangela ukuphucula ixabiso kunye nokuqinisa iindonga zemigudu yegazi, ukunciphisa ukutshabalalisa kwama-capillari. Kubalulekile ukunqanda izitya ezibukhali kunye nezityebileyo, iimveliso zokubhema, iinqwelwandle. Ngaphambi kokuba uphume esitratweni, kufuneka usebenzise ikhefu nge-sunscreen ebusweni bakho. Kukwacetyiswa ukuba usebenzise izimonyo ezicwangciswe ngokukhethekileyo kwesikhumba nge-couperose.

Isilungiso esilungileyo sabantu, esivumela ukunciphisa ukubonakaliswa kwenethiwekhi yesistim ebusweni, i-compress.

Liselo lithetha

Izithako:

Ukulungiselela nokusetyenziswa

Petrushka uthele amanzi aphelayo, mawuphephe ikota ngeyure. Ukunyamezela, yongeza ubisi. Kwisisombululo esiphumelayo, sondeza i-gauze kwaye usetyenzise ulusu kwimizuzu engama-20 ukuya kwimizuzu ngemihla.

Ungasusa njani inethiwekhi ye-vascular ebusweni ngeendlela zobugcisa?

Iingcali zokususwa kwenethiwekhi ye-vascular ebusweni zingancoma iindlela ezahlukeneyo:

Kodwa, kuyafaneleka ukuba sicinge ukuba, nangona kusebenza kwayo, iinkqubo ezidweliswe zingabangela ezinye iingxaki. Ngokomzekelo, umphumo ongenakunqwenelekayo wokususa inethiwekhi ye-vascular ebusweni be-laser kubonakala kwimibala emancinci kunye neengcambu zesikhumba.