Ukubonakala kunye nemigangatho yemigangatho ibonisa impilo yezitho zangaphakathi, i-endocrine, i-vascular and digestive system. Ukuba iingqungquthela zinyamekile kwaye ziphazamisekile, zonke izinto ezibangela ukuba inwele yeenwele kufuneka zichongwe. Kwimichiza, le ngqungquthela ibizwa ngokuba yi-trichoclasia, ifundwa ngokubanzi kwaye iphathwe yi-trichologists.
Izinwele eziphukileyo - Izizathu
Le ntsholongwane ingaba yintsholongwane, kodwa le fomu yesifo ayinqabile. Iimeko eziqhelekileyo nezingezoyingozi ezichaza isizathu sokuba iinwele zime kwaye ziphazamisekile:
- mpe mbelelo engqongileyo yeemeko zendalo;
- ukusetyenziswa kwezonyango zokuhlambulula umzimba;
- ukusetyenziswa kakubi kweemveliso zeenwele zeenwele;
- ukutya okunokulinganisela;
- ukunyanga kwamafutha kunye neekhemikhali.
Izinwele eziqhekekileyo zingabonakalisa uphawu lwezifo ezinzulu:
- iseleni yegaleki kunye ne-iron anemia;
- isifo esingenasifo sengqondo;
- iinkqubo ezivuthayo kwisigxina sesisu;
- isifo sofuba;
- ziqeshwe;
- sulele kwiimpethu;
- giardiasis;
- seborrhea;
- ukuvutha okungapheliyo kweetoni;
- hypovitaminosis;
- uxinzelelo kunye nesifo sokudandatheka;
- i-anorexia;
- Izifo zengqondo ye-Thyroid;
- isifo se-bronchi kunye nemiphunga.
Izinwele ezomileyo kakhulu ezinobunzima - kufuneka wenze ntoni?
Ukujongana ne-trichoclasia, engazi izizathu eziyinyani zokuqhubeka kwayo, akunakwenzeka, ngoko kubalulekile ukutyelela i-trichologist kwaye udlulise iimvavanyo eziphakanyisiweyo. Ngenxa yeziphumo zophando kuyacaca indlela yokuphatha iinwele ezinobungqina - ukuba zenzeni na izinto ezinokubangela ukungahluthwa kwee-ringlets, nokubonakaliswa kwezifo ezifunyenweyo. Ukuba izifo eziyingozi zezitho zangaphakathi zityhilwa, ugqirha uya kunika uchwephesha olufanelekileyo. Ukuba kukho iimpazamo ekunyamekelweni kwemida, ugqirha uya kucebisa unyango olunzima.
Izinwele ezomileyo nezingqambileyo - okumele ukwenze:
- Thatha iivithamini kunye neemaminerali, izongezelelo ezisebenzayo eziphilayo.
- Gcina ukutya okucebile kwi-acids polyunsaturated acids kunye neeprotheni ezilula kalula.
- Ngokuchanekileyo ukujonga ulondolozo.
- Ukunciphisa okanye ukuphelisa ngokupheleleyo iimvume zamakhemikhali, ukutshisa okutshisayo, ukubola kunye nezinye iziphumo ezinobudlova kwizinwele.
- Ukuthabatha izimonyo zezokwelapha ezifanelekileyo.
Ukunyamekela iinwele ezinqabileyo
Umgaqo oyintloko wonyango weengxaki ezichazwe kukunciphisa inani lezinto ezinobungozi kunye nokuqinisekisa ukuphumla kwesikhumba. Musa ukulimaza iinyawo ezinomileyo - unyango lubandakanya ukulandela le mithetho:
- Musa ukukhawuleza emva kokuhlamba iimida. Kubalulekile ukulinda de ibe yomelele ngokwemvelo.
- Ungavumi ukusebenzisa i-hairdryer, i-curling yensimbi kunye ne-ironing.
- Ukunciphisa ukusetyenziswa kwezivarnishes, iifumba, i-mousses kunye nezinye i-agents.
- Musa ukuhlamba iinwele ezincinci imihla ngemihla, zama ukukwenza kangangoko.
- Thenga izimonyo ezizodwa zokucoceka.
- Ukuba kukho isidingo sombala, khetha izincomo ngaphandle kwe-ammonia okanye i-pigments yemvelo ( henna, basma ).
I-Shampoo yeenwele ezibuhlungu
Ukulondoloza kwimveliso enjalo ayilandeli, ama-trichologists ancoma ukusebenzisa amayeza akhethekileyo avela kubakhiqizi bezolimo okanye iimveliso zonyango. I-Shampoo yeenwele ezinomileyo kunye ezinokuthi zikhethiweyo zinokukhethwa phakathi kwezi zinto zilandelayo:
- Schwarzkopf Essence Ultime;
- IiKorres zincinci / zihle;
- I-Estel Aqua Otium;
- Vichy Dercos;
- Plantur 39;
- IOréal Force Vector;
- Kerasys;
- Ukumelana noKerastase;
- Silkat Nutritivo;
- Lisap Keraplant.
Ezi mveliso zizalisa iinwele ezinqabileyo kunye nobuncwane kwaye zibonelele ngokucoca kancinci kodwa ngokucokisekileyo. Ezi zihlambululi aziqukethe i-silicones, izilondolozo ezinobudlova kunye nama-parabens. Ziqulethe izicatshulwa zezityalo zemvelo kunye namafutha anesondlo, iivithamini kunye ne-microelements eziqinisa ukwakhiwa kweengqungquthela kunye nokukhusela umonakalo.
Ukuhlambalaza ukuphela kweempazamo kunye nokuphela
Emva kokuhlamba, kufuneka ukongeze ukukhusela kunye nokumisa imida. Ukwenza oku, naluphi na uhlobo lweelms of healing. Unokuthenga umkhiqizo ukusuka kwinqaku efana ne-shampoo, okanye ufumane enye imveliso efanayo. Iingcali zicebisa ukunyanga iinwele ezinqambileyo kunye nezi zilandelayo:
- Belle Jardin Fito Energia;
- Silkat N2 Nutritivo;
- rEvolution Pro Caviar Placenta;
- Schwarzkopf Bona Ukunyanga Utyando Lwezinwele Ukunyuka Kokukhwa;
- I-Olaplex Hair Perfector;
- Ukuncoma BB;
- Elkos Hair Repair;
- Kerasys Balm;
- Hergen G3;
- I-Herb Master Master.
Ezi zinto zonyango zikunceda ekuphuculeni iinwele ezibucayi kunye nokubuyisela isiseko saso. Ii-vitamin kunye ne-mineral complexes, ezinye izakhi zondlobo, eziyinxalenye yeengqamaniso zonyango, ukuncedisa ukunciphisa ubuqhetseba kunye nobunzima bemigqa, ukwandisa u-elasticity, kunye nokwandisa ukuveliswa kwee-fibgen fibers.
Inwele ephukile - unyango ekhaya
Ukongeza kwimveliso yezobugcisa kunye neeprosemia, ungasebenzisa izixhobo zendalo ezilula ukuzilungiselela. Baya kwandula ukuzalisa iinwele ezinama-vithamini - unyango luya kusebenza ngakumbi kwaye iinwele ziza kubuyiselwa ngokukhawuleza. Ukujongana noomisa, kucetyiswa ukuba usebenzise iimaski zasekhaya kunye neoli yemifino engasilungiswanga. Banciphisa ukuhlukana kweenwele ezibuhlungu kunye nokuphucula ukuguquguquka kwabo. Amanqabana ayaqina kwaye anqineke, ahlala echasene nezinto ezilimazayo.
Iimaski ezinwele ezinomileyo kunye ezinobunzima
Zininzi iindlela zokupheka ezilungiselelwe izimonyo. Kufuneka zibandakanye izixhobo zokunyusa kunye nezondlo ngaphandle kokumisa iipropati. Isalathisi esilula kunazo zonke iinwele ezinqabileyo i-gelatin. Umkhiqizo wokutya kufuneka uchitheke emanzini, njengoko kuboniswe kuyo imiyalelo, kwaye usetyenziswe kumaphulaphu amanzi. Isiqingatha seyure kamva umveliso uhlanjululwa ngamanzi afudumele.
Ukugqoka imaski yeenwele ezinqabileyo ekhaya
Izithako:
- i-fat, ingaba ikhaya, i-cottage cheese - 100 g;
- ibhanana epholileyo enomhlaza - 1-2 pcs.
Ukulungiselela, sebenzisa
Mash izithako uze uzixube kunye. Gubungela yonke indawo yeenwele ngobunzima be-banana-curd, uhlambulule intambo ngeentende. Ukuqokelela iingqungquthela kwi-vertex, zibophe nge-plastiki encinci ye-cosmetic. Faka i-header nge-kerchief okanye ithawula eninzi. Ukufudumala i-hood ngenomoya oshisayo ukusuka kwomisi. Emva kwekota yeyure, hlamba imida kakuhle.
Ioli zeenwele ezinomileyo kunye ezinobunzima
Imifuno enesityalo iqukethe iivithamini ezininzi kunye nama-acids unsaturated, evumela ukunika i-lock lock elasticity and shine. Zingasetyenziselwa ngokwahlukileyo okanye zifakwe kwiimaski zasekhaya zeenwele ezibuhlungu, umphumo uya kuba luhle kumabini omabini. Kucetyiswa ukuba usebenzise le mikhiqizo ngokuqhelekileyo, kuba ibonakaliswe yimpembelelo. Iingcali ze-Trichologists ziyacetyiswa ukuba ziphathe iincinci ezinobunzima kunye namafutha alandelayo:
- umqhubi;
- yesundu;
- argan;
- umnquma;
- ngqolowa;
- ikhonkco;
- Karita;
- burdock;
- buckthorn yolwandle ;
- i-almond;
- icocoa;
- ilinen;
- jojoba;
- i sunflower.
Ezi mveliso zinokudibaniswa namafutha abalulekileyo:
- i orange;
- ylang-ylang;
- i grapefruit;
- lavender;
- eucalyptus;
- ummi omnyama;
- geranium;
- umthi weti;
- iqhosha;
- neroli;
- i-sandalwood.