Inyanga yokugqibela yokukhulelwa

Njengoko uyazi, inyanga yokugqibela yokukhulelwa komama ozayo kuyonwabile kakhulu, kuba icacisa ukulungiswa kwexesha elona xanduva lomsebenzi wonke wokuzala, - ukuzala. Makhe siqwalasele ixesha elifutshane ngeenkcukacha, kwaye siya kuhlala ngokucacileyo kwiimvakalelo zowesifazane okhulelweyo ngelo xesha, iziganeko zokutya kwakhe, kwaye uchaze ngolutsha oluzayo.

Ziziphi iingxaki kunye neengxaki ezinokuthi umfazi okhulelwe angene ekupheleni kokukhulelwa?

Njengoko kuyaziwa, ekupheleni kwesisu, kukho into efana nokunciphisa kwesisu, ehambelana notshintsho kwisimo somzimba wesisu, ukungena kwentloko kwisigxina se-pelvis encinci. Ngelo xesha, umfazi okhulelweyo uziva ukhululekile: kuba lula ukuphefumula, i-dyspnea iyalala. Nangona kunjalo, umntwana ophantsi unomxinzelelo omkhulu ngokucacileyo kwizitho zeplasvis encinane kunye nesithathu esezantsi kwesisu. Kulapha apho iinkqubo zokugaya kunye nezisisiseko zikhoyo. Kulo mba, ingqalelo ekhethekileyo kufuneka ihlawulwe kwisondlo kwinyanga yokugqibela yokukhulelwa: ukususela ekudleni, kubalulekile ukuba ungabandakanyi imveliso yokutshaya, i-pickles, iimveliso ezandisa ukwenziwa kwegesi (iziqhamo, imifuno, iimveliso zepuphu, njl.). Ngenyanga yokugqibela yokukhulelwa, i-nausea idlalwa rhoqo, enokubangela ukuba kubangelwe isizathu esichazwe ngasentla.

Ukuba sithetha ngokubanzi malunga nomgangatho wempilo yowesifazane, ngoko oomama baya kuziva kakuhle ngenyanga yokugqibela yokukhulelwa. Nangona isisu esikhulu, abayeki ukukhokelela kwindlela yokuphila, kwaye bakhumbula oko kwakunqatshelwe ngaphambili. Ngoko, isondo ngenyanga yokugqibela yokukhulelwa akusisayikuthintela, kwaye oogqirha bancomela ngenkuthalo ukujongana nayo ukusuka kwiiveki ezingama-38-39, ukuba, ngokuqinisekileyo, akukho ukuphikisana (umgca wesigxina we-placenta, umzekelo). Abanye besetyhini bavakalelwa nje nge-orgasm ngenyanga yokugqibela yokukhulelwa xa besenza uthando, ngenxa yokuba phambi kwaloo nto, zonke iingcamango zazingekho malunga nokulimaza umntwana. Nangona kunjalo, kuyimfuneko ukuqwalasela into yokuba ukulala ngesondo rhoqo kunokunyusa ukuqala komsebenzi.

Ngokuphathelele ukuphulwa kunye neengxaki eziphantse zijongene noomama ozayo, kufuneka ziphawulwe phakathi:

• ukuphazamiseka kokulala;
• ukubonakala kokuvuvukala;
• ukuphazamiseka kweenkqubo zokugaya.

Ngoko, ukulala, ukuguquka nokukhukhumeza ngenyanga yokugqibela yokukhulelwa yizinto eziqhelekileyo ezenza ukukhulelwa kungakhululeki. Eyokuqala kubo kubangelwa uxinzelelo lwengqondo, olubangelwa ngamava ozayo, kodwa ukutshabalalisa ingumphumo wokungahambisani nokutya, oku khankanywe ngasentla.

Ngokubhekiselele kwi-edema, ngoko, ukuba zikhona, ugqirha useka umfazi kwirejista ethile yokusela: usuku olungengaphezulu kwe-1 ilitha yamanzi.

Ingakanani umntwana athola kwaye kwenzeka ntoni kuye ngenyanga yokugqibela yokukhulelwa?

Ngokuqhelekileyo, usana oluneenyanga ezili-9 lokunyusa kufuneka lufumane i-200-300 g ngeveki. Ukususela kwezi zikhombisi kulandela ukuba, ngokubanzi, ngenyanga yokugqibela yokukhulelwa, umntwana ukhula ukuya ku-800-1200 g (3300-3500 g ekuzalweni). Ubunzima bomzimba womama ophezulu kunabo bonke ixesha lokuxhaswa landa ngo-10-14 kg.

Ngokuphathelele utshintsho, zijoliswe ekuphuculeni ukusebenza kwezitho kunye neenkqubo. Inkqubo yokuphefumula, apho i-intentactant eveliswayo, ivelisa, inkunkuma ejongene ne-pulmonary ukusasazeka ngomoya wokuqala. Umsebenzi weBrains usebenza. Ingane isele ikulungele ukuzalwa. Ngendlela, ukusuka kwiveki yama-37 yokukhulelwa ayinasiphelo, ngoko ukuzalwa komntwana okwangoku kuqhelekileyo.