Ukususela ekubonakala kweemvalo esikhumbeni, akukho mntu okhuselekayo, ngokuqhelekileyo abazithobeli ingqalelo, ngokufihla ngokucokisekileyo phantsi kweengubo okanye izinto zokusebenza. Kunzima kakhulu ukusombulula le ngxaki ukuba i-hematoma yenziwe kwindawo evelele, ngakumbi ebusweni. Kwiimeko ezinjalo, kubalulekile ukwazi iindlela zokusebenza ngokukhawuleza ukuba ungayikhupha ngokukhawuleza ngaphantsi kweso, kuba akunakwenzeka ukufihla nangemva kokufakwa kwezinto ezininzi kunye nezimonyo.
Ngethuba elifutshane ukuphelisa imivimbo kunye nokuvuvukala ngaphantsi kwamehlo ngenxa yesifo?
Emva kokufumana ukulimala kufuneka usebenze ngokukhawuleza kunokwenzeka, imizuzu emi-5-20, nangona i-hematoma ingabonakali. Umlinganiselo oyintloko woovuliso lokuqala unobungozi obubandayo. Kunconywa ukupakisha iipakethi ze-ice, ukutya okufriziwe, iintengo zemali kunye nezinye izinto zetsimbi - nantoni na ekhoyo. Oku kuya kunceda ukunciphisa ukuhamba kwegazi kwisiza sokulimala kwe-vascular, kwaye ngoko ke, ukunciphisa ubunzulu be-hemorrhage engaphantsi, ubungakanani kunye nobunzima be-hematoma.
Ukuba ukutshitshiswa kuhamba kunye nesifo sesifo, kufuneka uthabathe iilgesics (iStalgin, iNimesil, iParacetamol, iBalgin). Isilwanyana esisodwa ongazifanele siphuze yi-Aspirin, kuba igaxa igazi.
Iindlela ezikhawulezayo zokurhoxisa umsila omkhulu phantsi kweliso ngamayeza
Ngokuqhelekileyo, icompress kuphela ayikwazi ukwenza. Ukuphelisa i-hematoma kuya kufuna ukuba kusetyenziswe amayeza asekuhlaleni angabuyisela imithwalo yegazi kwaye abe nempembelelo. Phakathi kwazo, iziyobisi zilandelayo ziphumelela kakhulu:
- I-Bruise-OFF;
- Troxevasin ;
- ELoton;
- ioli ye heparin;
- Umhlanguli;
- Bodyaga 911;
- ITroxerutin;
- Arnica;
- Uncedo lokuqala kwiimvimbo;
- Heparoid;
- Venitan;
- Aescin;
- Esquevene.
Ukongezelela, kunokwenzeka ukukhawuleza ukusabalalisa kwe-hematoma ukuba ii-agent zonyango zifakwa ngaphakathi:
- Troxevasin;
- Ascorutin;
- Normoven;
- i-vitamin C, PP;
- Rutin.
Njani kwiintsuku ezimbalwa ukukrazula imivimbo phantsi kwamehlo emva kokuphazamiseka ngokusebenzisa iindlela zabantu?
Impembelelo yokuchithwa kakuhle ilawulwa yimaski kwiimifuno ezigayiweyo, ngokukodwa - amaqabunga eklabishi kunye namazambane eluhlaza. Ubunzima obuninzi kufuneka bubekwe ngokukhululekile kwindawo ye-hematoma, gcina malunga nemizuzu engama-25.
Ukunyunyuzwa okukhulu kunceda ukususa i-mask ekhethekileyo esekelwe ngobusi.
I-recipe ye-mask
Izithako:
- Iqumba leqanda - i-1 piece;
- imifuno, umzekelo, ioli ye-sunflower - 1 tbsp. isipuni;
- nayiphi na ubusi - 1 tbsp. isipuni;
- umgubo wengqolowa - 1 tbsp. isipuni ngaphandle kwesilayidi.
Ukulungiselela nokusetyenziswa
Hlanganisa zonke iimveliso ezidweliswe, yenze ikhekhe ephahleni, yifake kwi-hematoma. Gubungela phezulu ngentambo eplastiki. Emva kweeyure eziyi-2-3 ususe umaski, hlamba ulusu ngamanzi.
Akunakulungi i-lotion yemifuno kunye ne-celandine utshani, ukuba uyayisebenzisa kabini ngosuku.
Umrhumo welotion
Izithako:
- ijusi ukusuka kumaqabunga e-alo - 1 ithisipuni;
- beet - 50 g;
- utshani lwe-celandine (otyumkileyo) - 1 ithispoon.
Ukulungiselela nokusetyenziswa
I-Grate le beet, yongeza kwi-gruel, ngaphandle kokufakela ijusi, izithako ezisele. Ukumisa ubuninzi beeyure ezingama-2.5 ekhitshini okanye nakweyiphi enye indawo efudumeleyo. Cwina i-liquid, cwina nge-napkin napkin.
Ungayilahla njani iliso elidala elimnyama phantsi kweliso?
Ngokuqhelekileyo, ngeendlela ezipheleleyo zokonyango kunye ne-hematomas, ziyabonakala ngexesha elifutshane ngaphandle kokulandelwa. Kodwa ukuba kwakukho izibonda ezimnyama kwisayithi yexesha elide lisikizi, kuyafaneleka ukuzama imaski kwi-algae ye-spongy.
I-recipe ye-mask
Izithako:
- ipayipi badyagi - 1 ithisipuni;
- Amanzi afudumele - 2 tsp.
Ukulungiselela nokusetyenziswa
Dutyisa i-powder emanzini, ugxininise de i-mass massy ifumaneka. Yisebenzise ngokucophelela iziqendu zemaski ukuya kwityumpozo, ngaphandle kokuchukumisa iinkophelo kwaye ngokukodwa iimbumba ezinamaqabunga. Yishiye amanzi amnandi ade adibene ngokupheleleyo, aze ahlambulule kakuhle loo mveliso ngamanzi.