I-ayisikrimu ebusweni bombuso - zokupheka

Inhle, isikhumba esihlakaniphile sitholakala kuwo onke amabhinqa. Into ephambili ayikuzabalalani nemibonakalo yobudala, kodwa ukukhusela. Ngaloo nto, iqhwa isebenza kakuhle ebusweni benkinga , iirephepheni esizilungiselele ngakumbi abo banenkathalo malunga nokubonakala kwabo kwiminyaka emi-5-10. Nangona kunjalo, ukuhlamba ngeqhwa kunefuthe elikhawulezayo - liphucula umbala kwaye likhulula ukuvuvukala.

Ziziphi iindawo ezinobuncwane ezinobuncwane ebusweni bombuso?

Iqhwa ebusweni inceda ekuchaseni imibimbi ngenxa yokuba ichaphazela imithana yegazi, kubangele ukuba batye ngokukhawuleza. Ngaloo ndlela, kubonakala ngathi siqeqesha isikhumba, siza kukhawuleza, sitshintshe inkqubo yokuhambisa. I-gymnastics efanayo iyaqala inkqubo yokuvuselelwa kweselingo, isantya i-metabolism ye-dermis kwaye ikhulise ukunyaniseka kwezakhiwo zesikhumba. Ewe, ukuba kube nomphumo obonakalayo kuya kuthatha inyanga enye. Emva kwakho konke, ama-wrinkles awazange avele ngosuku olulodwa, kungekhona olunye usuku avuliwe.

Labo abangenayo imibimbi okwamanje, ukuhlamba ngeqhwa kuya kunceda ukugcina ulutsha ngokukhawuleza, ngenxa yokuba iinzuzo ze-cryotherapy ebusweni zibonakaliswa ngamava ezininzi kwizizukulwana zabafazi. Kodwa iqhwa lokusula ubuso ukuze ulahle imibimbi kufuneka lisetyenziswe ngokucophelela, ukuze ungazilimazi. Nantsi imigaqo eyisiseko:

1. Ii-cubes zeqhwa kufuneka zitshintshwe kancinci, ukwenzela ukuba ungalimazi ulusu ngophezulu. Kukulungele ukuwafumana kwifrijini 10 imizuzu phambi kwenkqubo.
2. Ixesha elifanelekileyo lokuhlamba iqhwa ngentsasa. Ngeli xesha, iinkqubo zokuxiliswa komzimba emzimbeni ziyachunyezwa, ngoko icebo liya kunceda ulusu lufike ngokukhawuleza kwiitoni.
3. Ukunqongophala, kwaye ukwandisa iinqwelo zokukhawulezisa ukukhululwa kweetekisi, ngoko kubasetyhini abasebancinane oku kunokubangela ukukhupha isikhumba.
4. Akunakwenzeka ukuthatha isitya esiludumele okanye ukuhlamba emva kweqhwa, ukwenza ukunyanzeliswa okutshisayo, kunye nokuhlamba ngamanzi atshisayo. Kodwa ngaphambi kokuba inkqubo inokukwazi ukufumana ukufudumala okuncane.
5. Ukuhlamba ngeqhwa kuyaphikiswa kwi-couperose.
6. Musa ukusebenza ebusweni ngokubanda ixesha elide, inqubo kufuneka ithathe imizuzwana engama-30-40 ukuba ingabamba ubanda ebusweni bomzimba.
7. Lungiselela iikhabhi ze-ice kuphela ngeendlela zokupheka ezibonisiweyo.

Ziziphi izityalo zokukhetha i-ice ebusweni bemibala?

Iikhabhi ze-Ice ebusweni ngokubhekisana nemibhikane kunokuba kulula ukuzilungiselela ekhaya. Abanikazi besikhumba seoli kunomgangatho ofanelekileyo we-pharmaceutical pharmacy.

Labo abanesikhumba esilungele ukomisa kwaye bangcono ukuthabatha amaqabunga ama-mint, i-lemon balm, i-sage kunye neentyantyambo ze-lavender. Ziyakwazi ukutyiswa ngamanzi abilayo, zicolile phantsi kwesiqhekeza kwaye ziqhwale, ngaphandle kokucoca. Kakade ke, kuphela ukuba izixhobo zokuvelisa izityalo ziphantsi komhlaba. Ngoko uya kukhulisa umphumo wale nkqubo ngenxa yokuhlalisa.

Labo abanokuqala kwemibinkane bazenze bazive, kuya kuba luncedo ukulungiselela ii cubes ezisusela kubisi bonke. Liyondla ngokugqibeleleyo kwaye iluthisa isikhumba. Nantsi enye yeendlela zokupheka ezithandwa kakhulu:

1. Thatha i-100 ml yobisi, i-1 teaspoon yobusi, i-1 teaspoon ye-aloe juice, i-1 teaspoon ye-oats ifakwe kwi-grinder.
2. Hlanganisa zonke izithako kwi-blender, maye wema kwindawo yeqondo lokushisa imizuzu eyi-15-20.
3. Sasaza kwi-silicone molds, kufisa.
4. Sebenzisa rhoqo ekuseni. IiCubes kufuneka zikhokelwe kunye nemigca yokusila - ukusuka kwinqanaba lobuso ukuya kumacala. Ngaphantsi kwamehlo, uqhagamshelwano lolusu kunye neqhwa kufuneka libe mfutshane.

I-parsley entsha ayikho kuphela umgcini werekhodi kwi-vitamin C, kodwa kunye ne-agent egcotshayo ezayo eya kunceda ukujamelana neendawo ezinemibala . Oku kuyinyani ngokukhethekileyo kwabasetyhini babo kwiminyaka yabo! Ukulungiselela iikhabhi zokuhlamba ziyakwazi ukuphuma kwesojusi elitsha elisezantsi lika-parsley, kunye nomhluzi. Ijusi ehlanjululwe ngokutsha ihlanjululwa ngamanzi acocekileyo ngokulingana komnye. Umhluzi ulungiswe ngokucwangciswa kwesi sikimu:

1. Thatha 2 tbsp. iipiloni kunye nesilayidi ye-parsley eyomileyo, amaconsi a-2 ejisi lemon, 1 ikhukhamba ecwebileyo, 25 ml wamanzi.
2. Thela i-parsley ngamanzi abilayo, vumela ukupholisa.
3. Yongeza izithako ezisele, xuba.
4. Ukusabalalisa ubunzima kwiibumba, ukufisa.