Ukulahleka kwentloko yinkqubo yendalo. Izinwele zihlala ziguquka, kwaye ngosuku oluqhelekileyo umntu ulahlekelwa ngeenwele ezili-100. Ukuba intloko ihlala ikhupha kwaye iinwele ziwela ngamandla kakhulu, ke le sihlandlo ekuboniseni ukuqiniswa kwazo okanye kwanonyango.
Iimbangela zokulahleka kweenwele
Khangela ukuba ulahlekelwa ezininzi iinwele, unokuzihlamba iinwele zakho. Ukuba iinwele ziwela ngexesha lokuhlamba, kuthetha ukuba iinwele zeentloko zibuthathaka kangangokuba azikwazi ukubamba iinwele. Kwakhona phawula ukuba zininzi iinwele ezihlala emlanjeni emva kokulala kunye nekhefu. Yongeza kubo abo balahlekile esitratweni. Ukuba ukubalwa akusikho kuwe, akungabazeki, kuyafaneleka ukudibana neengcali eziza kukuxelela indlela yokuphatha iinwele kunye ne-scalp, kwaye iza kunika iingcebiso ngononophelo.
Izizathu zezinwele eziye zaphuma ngamandla, zinokuba ziqela:
- ukungabikho kwamavithamini (ngokukodwa ngexesha lokubusika);
- ukungondleki (okunamafutha okanye, ngokuchaseneyo, ukutya okwaneleyo);
- imeko ezixinzelelekileyo;
- izifo ezigugu kunye nezifo ezingapheliyo;
- utshintsho lwe-hormones kumzimba;
- ukuthatha amayeza;
- ixesha lokugqibela;
- ukuphuma kwesisu ;
- izinto zobomi;
- imeko yendalo;
- ukunakekelwa okungafanelekanga (ukutshatyalaliswa rhoqo okanye ukuvumela, ukumisa);
- ukuphulwa kwegazi kwi-scalp.
Ezinye izizathu zingaphantsi kwaye zipheliswe ngokukhawuleza ekhaya, ezinye zifuna unyango phantsi kolawulo logqirha. Oko kukuthi, ukuze uqonde indlela yokunyanga, kufuneka uqale ukufumanisa isizathu sokuba iintlungu ziwele.
Unyango lwelahleko
Iingcali zicebisa abo bawisa iinwele zabo ukuba bafumane ukuxilongwa, okuza kuseka isiseko sonyango olongezelelweyo. Le ndlela iyona ebiza kakhulu, kodwa nayo ichanekileyo ekuxazululeni le ngxaki.
Kodwa kukho izilwanyana zamalungu ezisetyenziselwa ukunyanga ukuba iinwele zakho ezixabisekileyo ziphuma. Enye yeendlela ezisebenzayo kwindlela yokunyangwa kweentlungu ezilahlekelwa yintlungu i-burdock okanye ioli ye-castor . Faka isicelo seoli efudumeleyo kwiinwele kunye ne-scalp, faka i-cap okanye ithawula phezulu. Le maski kufuneka igcinwe imizuzu eyi-15-20. Zama ukuphumla nokuphumla ngeli xesha.
Isilungiso esihle yisisi ye-anyanisi (iipuniji ezi-2) ezixutywe nobusi (1 ithispoon). Unokwenza iimaski kwi-yogurt okanye kwi-yogurt. Umkhiqizo wobisi obuncatshisiweyo kufuneka uhluthe kancane. Umphumo ozuzekileyo kwizinwele zeenkukhu zeenkukhu. Gubha phambi kokuhlamba intloko yakho kwizinwele zakho, uze uhlambe njengesiqhelo.
Indlela yokomeleza iinwele eziphuma phantsi?
Wonke umntu uyazi ukuba kungcono ukukhusela eso sifo kunokusiphatha emva koko. Oku kusebenza nokuthintela ukulahleka kweenwele.
- Ukuba uvakalelwa kukuba izinwele zakho zibuthathaka, zilahlekile, zikhanye, zama ukuyenza i-massage ye-scalp yemihla ngemihla - yenza
Udinga amaxesha amabini ngosuku ngezandla zakho okanye ikhefu leenkuni. - Kwakhona, isitya esahlukileyo siyincedo, esiza kuvuselela igazi, kwaye emva kweveki ezimbalwa iinwele ziya kuqala ukukhanya kwakhona.
- Kwezinye iimeko, kucetyiswa ukuba wenze iincwele ezincinci ukuze unciphise umthwalo kwintolthi.
- Kanye ngeveki, yenza uboya beenwele - umphumo omhle unikezwa njengomaski, uphekwe ekhaya, kwaye uthengiswe kwiivenkile.
- Zama ukutya kunye nokulinganisela. Yidla i-cottage cheese, intlanzi, imifuno, imifino, ungalibali malunga namavithamini.
- Xa uhlamba, faka iibhotile ezimbalwa zeoli efunekayo kwi-shampoo - iya kunika amandla iinwele kwaye zitshintshe isikhumba.
- Uthando kunye nokunakekelwa kweenwele zakho, kwaye baya kuphendula kuwe ngokukhanya okunempilo, ubunzima kunye nobuhle.