Olunye uhlangothi lwempumelelo: I-Shakira Theron uthetha malunga nokulwa nokunciphisa umzimba

Ngomsebenzi wakhe wobugcisa, u-Shakira waphinda wanikela ngento efanelekileyo kunye nokufumana ubunzima, ukuba ngaphambili kwakungaphakathi kwe-13-14 kilogram, ngoko umfanekiso wokugqibela we "Tally" unyanzelekile ukuba uphinde ufike ngo-20! Ngokomdlali we-actress, kwakunzima kumava okufumana ubunzima, okwakubangela ukuxinezeleka okuqhubekayo.

Umdlali we-actress wakhupha iikhilogram ezingama-20 iminyaka eyi-1.5

Khumbula ukuba ngethuba lokutshintshana kwe-movie "Sweet November", u-Shakira watsho ngeekhilogram ezili-13, kwaye kwiminyaka emibini wathola i-14 kg yesisindo kunye nesantya sakhe sokuthatha inxaxheba kwi-movie "Monster". Enyanisweni, iinzame zakhe zaphawulwa ngabavelisi kunye nemali eqinileyo, kwaye iJury yeJaji leNkcazo yanikezela ukutyunjwa kwe "Best Actress". Hayi, eli bali elivuyayo lokunyuka kwamaqondo liye laphela kuthi, ngexesha lokutshatyalaliswa kwe "Tally" umdlali we-actress wathola ngaphezu kweekhilogram ezingama-20 waza wangena kwixinzelelo.

Umdlali we-actress ukhononda ngokukhathala rhoqo ngexesha lokuthayipha

U-Shakira uyakhumbula ixesha lokubhala:

"Kwafuneka ndifumane ubunzima beenyanga ezintathu. Njengomphumo kunye no-20 ngekgrafti. Ekuqaleni yonke into yahamba kakuhle kwaye ndandiyidla, ndadla kakhulu, ngakumbi ukutya kunye nomxholo weshukela kunye namafutha. Ndandidla ukugcina yonke into ephantsi kokulawula, kodwa ngoku ndivumele ukuba ukutya okukhawulezileyo, ubisi. Kodwa ke ukutya kumile ukuze kuthotyiswe kwaye ibe yinxalenye yomsebenzi. Ndibeka iwashi iwashi ukuba idle. Emva kombhede wayeselungiselele iplate ye spaghetti ngeeshizi. Isinyathelo ngasinye kwisethi saba nzima kakhulu. Ndaqala ukuxinezeleka. "
Ukudubula kwi-movie "Tally"

Kwifilimu ethi "Tally" umdlali we-actress wadlala umama wabantwana abathathu waza wabetha wonke umntu ngokuguqulwa kwakhe, ngokwemali yokuzuza ubunzima kunye nokusebenza. I-Teron yaphatha njani ubunzima? Waxelela kwelinye ludliwano-ndlebe lokugqibela:

"Ndandichitha ixesha elide. Kwandithatha unyaka nesiqingatha ukuba ndibuyele ngendlela, ndijongane nesifo sokutya kwaye ndibeke ingqondo. Ukuba emva kwe "Monster" andizange ndiyidle iintsuku ezingama-5 kwaye ndabuyela kwisisindo esifanelekileyo, ngoku kwakumsebenzi onzima. Umqeqeshi wam kunye nomcebisi wokulahlekelwa kwindleko ngokukhawuleza waxwayisa ukuba kuya kuthatha ixesha. Xa uneminyaka engama-27 ubudala, umzimba ukhawuleza uhlawule, ungenamigudu eninzi, kwaye xa uneminyaka engama-40, sele kusekho ezinye iindlela kunye nomzimba usebenza ngokugqoka nokugqabhuka. "
I-Shakira yendima ilungele utshintsho kwisisindo
Funda kwakhona

Ngoku u-Shakira ukhangeleka kwaye ubuyisa ukunceda kwakhe. Ukujonga umntu ongenakulinganisela kwaye onobulungile kunzima ukucinga ukuba unyaka nesigxina esidlulileyo, wayexinzelelekile kwaye wayenzima kakhulu.