Ukuqhawula ubuso obuvela kwi-oat flakes ngokugqithiseleyo kufaka iiseli zesikhumba, kuthatha ukungcola ebusweni buso kwaye ngokucokisekileyo kuhlambulule izibonda. Le mveliso ifanelekile kwesikhumba esibuhlungu nesomileyo. Ayinakuphikiswa kwaye inceda ukulahla iingxaki ezininzi: i-acne, i-pores exubileyo, i-glossy graphic strong and wrinkles.
Inzuzo ye-oatmeal scrub
Ukukhenkcelela kwimeko ebusweni be-oatmeal kugxininisa kwaye kuphuculise isikhumba. Iqulethe ixabiso elininzi lezinto ezincedo (iivithamini A, E, K, i-fluoride, i-potassium, i-chromium, isinyithi, i-phosphorus, i-zinc, i-iodine) kunye nenani le-amino acid ebalulekileyo. Siyabulela oku, ukuhlahlela oku:
- uhlaziya ulusu;
- ikhuthaza ukuvuselelwa ngokukhawuleza kweeseli ze-epidermal;
- likhawuleza inkqubo yokuphilisa;
- ukwandisa umsebenzi okhuselekileyo wesikhumba.
Iidraphi ze-oatmeal scrubs
Ukuba unesikhumba esikhulayo, kufuneka uhlale ekhaya uhlaziye i-oatmeal scrub ebusweni.
Ukuhlaziya ukuvuselelwa
Izithako:
- oatmeal - iipunipoli ezi-2;
- ikhukhamba entsha - 20 g;
- i-yoghurt (okanye ukhilimu omuncu) - 20 g;
- Ioli efunekayo yejojoba - 2 amaconsi.
Ukulungiselela nokusetyenziswa
Sula ikhukhamba kwi-grater (kakhulu engacacanga) kwaye udibanise ne-yoghurt. Yongeza i-flakes ne-jojoba ioli kwi-mix. Faka isicelo sokutshiza i-sprub kufuna ukunyakaza okuhambayo. Emva kwemizuzu engama-3 unokuhlanjwa ngamanzi apholileyo.
Ngaba uninzi ukuvuvukala kwaye uhlahlela ebusweni bakho? Ukujongana nale ngxaki kuya kunceda ukugubha kwe-oatmeal. Unempahla ye-bactericidal kwaye iyanciphisa ngokupheleleyo isikhumba.
Acne Scrub
Izithako:
- ioli yomthi we-tea - i-drops 2;
- umhlaba oat flakes - 30 g;
- ubusi - 5 g;
- ijusi ye-aloe - 10 ml;
- amanzi - 15 ml.
Ukulungiselela nokusetyenziswa
Ubusi buxutywe kunye neoli yetiyi kunye namanzi. Yongeza i-aloe juice kunye namafleksi kumxube. Faka isicelo malunga nobuso. Emva kwemizuzu engama-20, imaski ingahlamba ngamanzi afudumeleyo.
Abanikazi bekhanda elinamafutha lifanelekile i-rice-oats.
Ukutshiza isikhumba seoli
Izithako:
- i-oat flakes - 30 g;
- irayisi - 30 g;
- kefir - 20 ml.
Ukulungiselela nokusetyenziswa
I-predgri edibeneyo kunye nerayisi edibeneyo. Ukubunjwa kusetyenziswa ebusweni ngokunyakaza, kwaye uhlamba ngamanzi afudumeleyo. I-Kefir inokufakwa endaweni ye yogurt okanye i-whey.
Ingaba unayo i-freckles okanye iindawo ezincinci zee-pigmentation ? Njalo yenza ubuso bukhishwe kwi-oatmeal nemon.
I-Whitening Scrub
Izithako:
- i-oat flakes-i-2 tablespoons;
- lemon - 1 ithisipuni;
- i-cream cream - 15 g.
Ukulungiselela nokusetyenziswa
Hlanganisa zonke izithako. Ngokuhambelana, le mpilana ifanele ibukeke njenge-ukhilimu omuncu. Yisebenzise ebusweni bakho uze uyihlambe ngokusesikweni kwisindululo esisetyhula. Emva kwemizuzu eyi-15, susela ngamanzi afudumeleyo.