Ngaba wayesazi ukuba ukummotheka komfazi kwenza ukuba ibe mnandi kakhulu kumadoda kunokubumba? Esi sisigqibo esaqhubela phambili kwisifundo esikhulu sokuvelisa i-chewing gum, xa i-70% yabaphenduli bekhetha abafazi abancinci. Ngoko ke, ukuba awuhlali naphina eVietnam, apho isiko lokutshisa amazinyo akho esaphila, kuyafaneleka ukuba uqiniseke ukuba ukumncumo omhlophe weqhwa kukunxibe ngokukhawuleza.
Makhe siqonde malunga nantoni na iimveliso zonyango eziza kukunceda kule nto.
Unokunyamekela njani umlomo womlomo?
Kule nqaku, siza kuxubusha ngeenkcukacha zonke iindlela ezisisiseko zokucoceka ngomlomo.
Ukucoca umlomo nge-toothpaste
Iprototype ye-toothpaste yayisetyenziswa kwiYiputa yaseYiputa-yayingumxube wewayini kunye nepumice.
ImiSebenzi: Amazinyo amachiza ahlambulukile, aphephe, aphephe kwaye aphephe. Ukunyamekela ngonaphakade, kufuneka ukhethe okukhethwa kukho kokuqala, njengento yokugcoba amazinyo amhlophe, amaninzi awo aneempembelelo ezifanayo ngenxa yokukhawuleza, ukukhupha iintoki zinozinyo, okanye uqukethe i-hydrogen peroxide, ayikwacetyiswa ukuba isebenzise rhoqo. Ukusetyenziswa kwansuku zonke, unobumba kufuneka wenze umsebenzi oyintloko: ukuhlambulula amazinyo kwi-plaque kunye neleyo.
Indlela yokwenza isicelo: sebenzisa kwibrashi yamazinyo malunga ne-1 cm yezinyo zokugaya (kubantwana aba-0.5 cm), gxobhoza amazinyo 3-5 imizuzu.
Zingaphi ixesha lokusebenzisa: ukusa nokuhlwa, kwaye, ukuba kunokwenzeka - emva kokutya nganye).
Ukusetyenziswa kwe-rinse aid
Imisebenzi: i- elixirs yezinyo inceda ukulahla i-debris yokutya (kwiindawo ezinzima ukufikelela), ukwandisa umphumo wokwelapha we-toothpaste, kunye nexesha elide uvuselele ukuphefumula kwakho. Ukuphuluka kwezilwanyana ezinomlomo, kunye needeses, kunceda ukuhlangabezana nezifo ezahlukahlukeneyo zamazinyo kunye neentlobo (njengoncedo).
Indlela yokusebenzisa: faka emlonyeni inani elifunekayo lokuncedisa (10-15 ml.), Gcoba umlomo wakho ngokugqibeleleyo imizuzwana engama-30. Ukuba, ngenxa yesizathu esithile, kwakungekho mpendulo ekhethekileyo, kwaye awukwazi ukuba uhlambe umlomo wakho, sebenzisa amanzi alula, ungeze amaconsi ambalwa e-mint tincture.
Zingaphi ixesha lokusebenzisa: emva kokuxubha amazinyo okanye xa kungekho ndlela yokutshiza amazinyo.
Unyango lomlonyeni womlomo ngegel ekhethekileyo
Imisebenzi: I- gel yomtya womlomo ibhekisela kumayeza asetyenziswa ukuphatha ukutshabalala kweentlobo. Uninzi lwazo lufaka isandla kwi-microflora, ukuphelisa ukuvumba okungahambi kakuhle kunye nokuphuma kwamanzi. Ukongezelela, kukho iigels zamazinyo eziqinisa i-koqweqwe lwawo, ngenxa yokuzaliswa kwezinto eziyimfuneko (i-fluoride, i-calcium, njl.
Indlela yesicelo: nganye i-arhente iboniswe kwiphakheji. Iimveliso zonyango kufuneka zisetyenziswe ngokubonisana nodokotela wamazinyo onokukubona.
Ukuphindaphinda kokusetyenziswa: izifundo.
Amazinyo
Imisebenzi: ucoceko lwesigxobo somlomo luqulethe, okokuqala, ekuhlambulukeni kokutya kunye ne-plaque. Yiyo intambo yamazinyo ekwazi ukujamelana neziqwenga zokutya, kunye nokukhupha i-plaque kumgca wesibeletho somlomo wesibeleko.
Indlela yesicelo:
- ukucima inani elifunekayo lamazinyo e-floss (30-45 cm);
- Gubungela inxalenye enkulu kwiminwe ephakathi, ushiye malunga no-3 cm ukucoca;
- ubambe ngobumnene i-floss phakathi kwamazinyo, kunye neenyosi ngasinye, ngexesha ngalinye ukukhulula umgangatho ococekileyo womtya.
Ukuphindaphinda kokusetyenziswa: yonke imihla
Ukuqhayisa umlomo ngomlomo
Imisebenzi: ichazwe kwisihloko. Iveliswa ngendlela yefrafa, ukwenzela ukuba ngexesha elifanelekileyo unako ukukhawuleza "ukulungiselela ukuqonda".
Izikhokelo zokusetyenziswa: zifakela emlonyeni emlonyeni ukusuka kwinqanaba.
Ukuphindaphinda kokusetyenziswa: ukhetho
Ngoku uyazi ukunyamekela ngokupheleleyo umlomo womlomo. Thatha umzekelo kubantu baseTshayina, abanoba neeholide kazwelonke-ngo-Septemba 20 bhiyozela "Usuku lothando ngamazinyo abo."