Ukuvuvukala kweempawu ze-hip kunye neempawu zonyango

Inkqubo ye-musculoskelet yomzimba womntu igqithisa ngokuhamba kwexesha, ekhokelela kwizifo ezahlukahlukeneyo. Ngokomzekelo, kwabasetyhini emva kweminyaka engama-40, ngokuqhelekileyo kukho ukutshabalala kweempawu zonyango kunye nokunyangwa kwele ngxaki kuxhomekeke, okokuqala, kwizizathu zokukhubazeka, okwesibini, kwimeko yesifo eso, ixesha lokuqhubeka kwalo.

Iimpawu zokuvuvukala iigaments kunye neetoni ze-joint hip, imisipha kunye nezicubu zomzimba

Izimpawu eziqhelekileyo zezifo ezibangelwa ukuvuvukala kwindawo ekuqwalaselwe ngayo:

• ukwanda kweqondo lokushisa;
• ukuvuvukala;
• isifo seentlungu, enikela kwi-groin, ephantsi;
• Ubomvu besikhumba phezu komxube;
• ubunzima bokuhamba;
• khulisa;
• ubuthathaka.

Ukunyangwa kwendabuko yokuqhaqha

I-regimen esebenzayo yonyango inokuphuhliswa kuphela emva kokusekwa kwesona sizathu sokuvuvukala. Ukwenza oku, kufuneka udlule uluhlu lweemvavanyo zomlambo, igazi, ukwenza izifundo ezininzi ze-X-ray kunye ne-ultrasound, i-imagination magnetic imagination.

Nantsi into enokuyenza ngokuvuvukala kweengxube ze-hip de ukuxilongwa:

1. Nciphisa intlungu yesifo. Izidakamizwa ezingekho-steroidal ezichasayo ziya kulungeleka kwiifomethe, ii-injections kunye neefom zendawo - Indomethacin, iDiclofenac , Piroxicam, Ketorolac.
2. Yeka ukusasazeka kwenkqubo yokuvuvukala (kwikhosi eliphambili). I-hormone ye-Steroid isetyenziswe - i-Methylpred, i-Hydrocortisone, i-Kenalog.
3. Buyisela ukujikeleza kwegazi kwintlangano ewonakalisiweyo. Ukusetyenziswa kwemithi ye-vasodilator - iTrental , i-Nikospan, iTheonikol.
4. Khusela izicubu ze-cartilage ekutshatyalaliswa. Kunconywe i-chondroprotectors - iRumalon, i-Glucosamine, i-Artra, iArteparon.

Unyango ukuvuvukala kwezilwanyana ezihlanganyelweyo ezihlangeneyo

Indlela efanelekileyo yokuphucula umphumo wonyango lweziyobisi kunye nokuququzelela ukubonakaliswa kwezonyango ze-pathology zixubha ngesiseko semveliso yezityalo.

Pine flavour

Izithako:

• iipine buds - 1.5 kg;
• ushukela - 1,5 kg.

Ukulungiselela

Sterilize ingilazi ye-3-litre jar. Ngaphantsi uthele iipineji ezimbalwa, uhla lwe-1-1.5 cm ukusuka phezulu lufefe ngexabiso elifanayo noshukela. Phinda ude ibhanki igcwele. Ukugxininisa amandla malunga neentsuku eziyi-8-9 kwifriji.

Esi siphumo sithetha ukuhlamba iindawo ezibuhlungu, ngelixa lizithatha ngaphakathi - 2 amaxesha ngosuku ngosuku lwe-3 tsp. Ukuphathwa iinyanga ezintathu.