Ngenxa yokungondleki kunye nendlela yokuphila, imilambo yegazi igqitywe, i-cholesterol plaques kunye nama-clots zenziwe. Okokuqala kubonakalisa ngesimo sezifo kunye neentloko ezibuthathaka, kodwa ekugqibeleni kukhokelela ekuphuhlisweni kwezifo ezibi.
Ukuze ugweme iingxaki ezinjalo, kuyimfuneko ukuhlambulula imithana yegazi, enokuyenza ngoncedo lwamaphephelo endabuko.
Ukucocwa kwemithambo yegazi kwimiphumo yabantu:
1. iWalnuts:
- Iikhilogram enye kunye nesiqingatha samantongomane atyhidiweyo kufuneka ichithwe kwi-blender okanye idluliselwe kwi-grinder yenyama;
- Yidla isipuni esipheleleyo sesipuni sobunzima obunobunzima obunemizuzu engama-30 ngaphambi kokutya kwasekuseni nokuhlwa, ukuhlamba ngamanzi;
- Unokudibanisa ubuninzi bomgca ngobusi;
- Inkqubo yokucoca okunjalo iinyanga ezimbini;
- gcina i mveliso kwi friji.
2. I- garlic tincture yokucoca iinqanawa:
- 150 g uhlambulule igarlic ephihliweyo, ngaphandle kokucima i juice;
- ukubeka ubuninzi kwi-glassware kwaye uthele i-150 ml yotywala okanye i-vodka;
- ukugxininisa kwindawo epholileyo kunye nomhlaba owomileyo ngaphandle kokukhanya (kodwa kungekho efrijini) iintsuku ezili-10;
- ukunyusa ukungena, ukuphuma ngaphandle kwepalp uze ulahle;
- usishiye isisombululo singene kwiintsuku ezili-3;
- ukucoca ngobuncwane umbane kwisinye isitya ukuze kungabikho ntsalela;
- Thatha amayeza ngamaconsi afakwe kwi-50 ml yamanzi okanye ubisi, isiqingatha seyure ngaphambi kwesidlo sakusasa, isidlo sasemini nesidlo sakusihlwa. Ngosuku lokuqala, ngokulandelanayo, 1, 2 kunye no-3. Kwimibhobho yesibini - 4, 5 neye-6, njl. kude kube ngumhla wesithandathu. Xa umthamo uhla e-15 kwisondlo ngasinye, ngosuku olulandelayo (ukususela kwi-sixhenxe), inani lamanzi liyancitshiswa ngokulinganayo.
Ukucoca iinqanawa ngegalikhi kuchitha kakuhle i-cholesterol kunye netyuwa idibanisa emzimbeni, kwaye umphumo uhlala ixesha elide.
Ukucocwa kweempahla zentloko kunye nezilwanyana zomntu
Kwiimpawu zesebe ze-cerebral, kuyimfuneko ukucoca. Kuya kunceda ukujamelana ne-migraines kunye nesisu, susa ukukhathala kwasekuseni uze unike i-vivacity. Indlela zabantu:
1. Ukucoca iinqanawa kunye nemifuno:
- mix mix 100 grams of chamomile flowers, immortelle, St. John's wort kunye ne-birch buds;
- Zonke zichohliwe kwaye ziphungulwe kwisigamu seyitha yamanzi abilayo imizuzu engama-20;
- ifayile yokufakelwa kunye nokuphuma kwinqanaba;
- ngaphambi kokulala, galela ingilazi yemveliso efunyenweyo, yongeza kuso isipuni se-honey acacia kunye ne-1 drop oil bay, usele;
- kusasa ukuphinda inkqubo malunga nemizuzu engama-20 phambi kwesidlo sokuqala;
- qhubeke unyango lweenyanga ezili-1.5.
2. I- Coniferous infusion:
- iifuni zezipuni ezihlanu zeedayini zokugaya, zidibanisa kunye neepunipoli ezimbini zamagqabi ama-rose kunye nomlinganiselo ofanayo we-anic husk;
- Iiglasi zezithako ezichotshoziweyo zityhala ilitha yamanzi kwaye zizise ekubiliseni kwiqondo eliphantsi okanye eliphakathi;
- ushiye ubusuku obushushu;
- asele endaweni yamanzi kunye netiyi nsuku zonke.
Ukucocwa kweempahla zeenyawo kunye nezilwanyana zomntu
Iinqanawa ezithintekayo emilenzeni zivame ukudala i-thrombophlebitis kunye nezinye izifo zethambo. Abantu abajongene nezi zifo, kunye nomthwalo onzima ezinyaweni zabo, bakhuthazwa ukuba bahlambulule rhoqo nangona kungabikho iimpawu ezingathandekiyo, njengemilinganiselo yokukhusela. Iindlela zokupheka eziphambili
1. Ukucoca iinqanawa ngegalikhi kunye nemon:
- ukugalela ezine ezineentloko ezinkulu ezigayiweyo kunye ne-lemons ezine-peel;
- ukuxuba umpu ngokucophelela uze ubeke kwisitya seglasi;
- uthele umxube we-2.5 ilitha yamanzi acocekileyo acocekileyo;
- usishiye isisombululo esifakwe kwifriji 3 iintsuku;
- ukunciphisa ukumnika nokuyikhulula kwi-pulp;
- thabatha iyeza ngosuku 100 ml kathathu ngosuku;
- imveliso kufuneka igcinwe kwindawo emnyama nepholile.
2. Ubisi kunye neti:
- ukuphuza itiye elimnyama elinamandla, lingcono kuneqabunga elikhulu;
- uthele ubisi obilisiwe kwiglasi, ukwenzela ukuba ithathe isahlulo sesihlanu somqulu;
- Eminye i-volume yeglasi igcwele i-tea brew kwaye idibanise kakuhle izithako;
- Iintsuku ezi-3 basebenzisa le sesiselo iiyure ezimbini;
- ngexesha lokwenza unyango kunqweneleka ukunciphisa ukungena kokutya kunye nezinye izinto.