I-Haddock, iirephepheni ezinokuthi zintlobo ezahlukileyo, kunye nendlela efanelekileyo ebhizinisini ihlala isiphumo esimnandi, esilisayo kunye nesithandekayo. Izibhambathiso kunye neempawu ezinonophelo ezinomsoco weengoma zokucoca kule ntlanzi, enokuthathwa njengemveliso ebalulekileyo.
Indlela yokucoca i-haddock?
Kulabo abakhetha ukuthenga iintlanzi ngokubanzi, ezi zilandelayo zichazwe iingcebiso malunga nendlela yokuhlukanisa i-haddock kwiifolthi:
- Iintlanzi zihlambulukileyo ukusuka kwisikali, ncitshiswe xa kukho intloko, cima i-insides, hlamba.
- Ngomkhweli obukhali, yenza umgca ococekileyo kulo lonke ububanzi bomda.
- Misela umsila emsila ngokusondeleyo kumathambo, ukusika iintlobo zokuqala.
- Isiphumo sentshukumo si-2 e-halves: enye enesigxina, yesibini ngaphandle kwayo, apho kuya kuba yimfuneko kuphela ukususa amathambo amancinci.
- Sika isifuba somlenze kwisiqingatha sesibini. Sika i-flank kwicala ngalinye.
- Susa ifilimu kwisisu.
- Hlola izibophelelo zeenqanawa ezincinane, uzikhuphe ngokuzikhupha.
Yimnandi kangakanani ukupheka i-haddock kwipani yokutshisa?
U-Haddock othosiweyo, iresiphi leyo iya kuhanjiswa phambili, ayifuni izakhono ezikhethekileyo nolwazi kwintsimi yokupheka. Unako ukucima zombini iicandelo ezithathelwe kwi-fillet kunye neentlanzi zonke zinqunyiwe. Isetyuli yesityuli kunye nepepper ingaxhaswa kunye nomxube ohambelanayo wexesha lokuloba iintlanzi okanye izityalo ezomileyo.
Izithako:
- i-haddock - 1 kg;
- umgubo - 150 g;
- i-lemon - i-1 piece;
- ioli yohlaza - 100 ml;
- ityuwa, pepper.
Ukulungiselela
- Iingxenye ze-haddock zityuwe, zixutywe, zixutywe ngomgubo kwaye zisasazeka kwi-pan yokutshisa.
- Fry chunks kwi-blinking-mouthing on the two sides.
- Iinqununu ezinkulu emva kokubhakabhaka kwelinye icala ziphekwe phantsi kwesiqhekeza.
- Ncedisa i-haddock eneengcezu ze-lemon.
I-cutdo cutlets - iresiphi
Ukuba unayo i-haddock esitsha, iiresiphi zokupheka i-cutlets kule ntlanzi ziya kunceda ukufumana isicelo esheshayo nesifanelekileyo kwimveliso ebalulekileyo. Enye yezi ziza kuchazwa ngokuthe xaxa kwaye ukuba zifunwa, ziyakwazi ukulungiswa ngokufaka kwi-carrots eyosiweyo, imifino ecocekileyo okanye i-seasonings yokunambitha.
Izithako:
- i-haddock - 1 kg;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-2;
- amaqanda - ii-2;
- isonka esinywe ngobisi - 2 iincindi;
- umgubo - 150 g;
- ioli yohlaza - 100 ml;
- ityuwa, pepper.
Ukulungiselela
- Iintlanzi ze-Twist, i-anyanisi, i-garlic nesonka.
- Yongeza iqanda, ityuwa, i-pepper, udibanise inqwaba ngokucophelela, unxweme.
- Bajikeleza i-cutlets ezijikelezayo ukusuka kwi-haddock, bawafaka ngomgubo kunye nefri kwioli elishisayo kwi-prying pan kumacala omabini.
Haddock kwi-recipe - recipe
Ukuqhubela phambili ngendlela yokupheka i-haddock kwi-batter. Eyosiwe ngendlela efanayo, intlanzi iyancwina ngokukodwa kwaye ngexesha elifanayo libuqili kwaye linomtsalane. Umxube wokudibanisa unokuquka kuphela amaqanda kunye nomgubo okanye uncediswe ngobisi, ubhiya okanye, njengalolu hlobo, ukhilimu omuncu. Ukuzalisekisa iresiphi kuya kufuna iimfestile zentlanzi.
Izithako:
- iifayile ze-haddock - 1 kg;
- amaqanda - ii-2;
- ukhilimu omuncu - 4 tbsp. iipuni;
- umgubo - 4 tbsp. iipuni;
- ioli yohlaza - 100 ml;
- ityuwa, pepper.
Ukulungiselela
- Cwangcisa iifomthi zibe ziincinci zetekisi.
- Whisk amaqanda netyuwa, ungeze ukhilimu omuncu kwinkqubo.
- Phala ngomgubo, gubungela ubunzima nge-whisk de kube yinto ehambelana ngokupheleleyo.
- I-podsalivayut yeentlanzi, ipilisi, ifakwe kwi-batter kwaye kwangoko isasazeka kwinqwelo elitshisiweyo kwi-pan.
- Emva kokuba i-haddock kwi-batter ifakwe kwimiqolo emibini, yifake kwi-napkin ukuze ilandele ioli.
U-Haddock kwi-sauce enunci
Ukuba udinga isitya esingasemva kwerayisi okanye iitata, i-haddock, iirepheka ezifunekayo ukucima intlanzi kuzo zonke iintlobo zeesoso, ziza kubakho ukongeza. Ukuqhathaniswa okunomsoco wesitya kunye neqabunga layo elimnandi liza kushiya ukungabi nantoni na nantoni na edlayo, okubangela isiphepho sengqondo.
Izithako:
- iifayile ze-haddock - 1 kg;
- ukhilimu omuncu - 400 g;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-5-6;
- imifuno - imitha engama-1-2;
- ioli yemifino - 40 ml;
- ityuwa, pepper - 1 ithispoon.
Ukulungiselela
- Iiflanzi ezinqatyisiweyo zentlanzi zixutywa kancane kumacandelo amabini kwipani yokutshiza.
- Fry i-anyanisi kwi-bhotela, udibanise ukhilimu omuncu, ngelixa udibanisa i-garlic, imifino, ityuwa, i-pepper, uthele kwiintlanzi, uhlambe kwi-heat.
- Emva kokuba i-sauce iyancipha, i-haddock kwi-ukhilimu omuncu ikulungele ukukhonza.
I-stewed haddock ngee-anyanisi kunye neeqathi
I-laco engekho ngaphantsi i-stew stew kwi-pan yokutshiza okanye i-pan i-eyoyi kunye ne-anyanisi kunye ne-karoti. Abantu abaninzi bayazi le recipe kunye nokudibanisa i-tomato unonti okanye i-sauce, eyenza intlanzi ibe yindawo ecocekileyo kwaye i-spicy. Ngaphandle kwezi zongezelelo ezivela kwiitamatati, isidlo siya kudla ukutya okunomsoco kunye nokunyameka.
Izithako:
- iifayile ze-haddock - 1 kg;
- izaqathe - 700 g;
- i-anyanisi - i-2;
- i-greenery - 0.5 beam;
- ioli yohlaza - 50 ml;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- Fry i-anyanisi kwi-bhotela, yongeza ii-carrots ezigayiweyo, gazinga kunye nefuthe kuze kube lula.
- Sika iintlanzi zeentlanzi zibe ngamaqhekeza kwaye, ukuba unqwenela, fry kancane.
- Ukusabalalisa iziqwenga zentlanzi kwi-fry kwi-anyanisi kunye neekroti, engeza amanzi amancinane, ixesha lokutya ukunambitha kunye nobunzima obuphantsi kwesiqhekeza ngomlilo olinganayo.
- Emva kwemizuzu engama-10, isidlo siya kuba silungele ukukhonza.
Yimnandi kangakanani ukupheka i-haddock kwi-oven?
Eyona nto inomnandi kukuba i-haddock kwi-oven, zokupheka eziza kwenziwa kuphela kwiphepha lokubhaka, kwi-foil okanye kwi-sleeve, kwifomu ngokudibanisa imifuno kunye neminye imikhiqizo. Indlela elula yokubhaka kukuthumela iinqunto ezikhethiweyo kunye nezithako ze-marinade kwisixhobo sokufudumala se-20-30 imizuzu.
Izithako:
- iifayile ze-haddock - 1 kg;
- ioli yemifino - 140 ml;
- Iviniga e-Raspberry - 40 ml;
- i-soy sauce - 40 ml;
- igalikhi - amazinyo amane;
- ukulolonga iintlanzi - 2 tsp.
- i-laurel - iziqwenga 2;
- pepper sweet - 5 pcs.;
- ityuwa - ukunambitha.
Ukulungiselela
- Gubha i-garlic ngetyuwa kunye ne-seasonings.
- Yongeza ioli, iviniga, i-soy sauce, gubungela umxube nomxube kwaye ushiye imitha engama-40 ebanda, uyigubungele ngesibindi, uvuselele ngamanye amaxesha.
- Dlulisa i-haddock kwifom kunye ne-marinade, yongeza i-laurel, pepper.
- Bhaka isidlo malunga nemizuzu engama-20-25 kwi-180 degrees.
I-Haddock kwi-oven ephosa
Ukuba ufuna ukufumana i-haddock eninzi, iirephepishi zokupheka iintlanzi kwi-foil kufuneka ziqwalaselwe kuqala. Kukhethwa ukusebenzisa iintambo zeentlanzi ekusebenziseni iirephepheni, ukuzongeza ngeekroti, u-anyanisi, utamatisi olutyunyiwe, ezinye iifuno, imifuno, i-lemon, ishizi.
Izithako:
- iifayile ze-haddock - 0.5 kg;
- iilemon - 0,5;
- utamatato kunye anyanisi - 1 pc.;
- igalikhi -2 chives;
- Iifama zeProvencal - i-pinch 2;
- ioli yemifino - 40 ml;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
- Iintlanzi zinqunywe kwiingxenye, ityuwa, i-pepper, isasazeka kwiindawo ezinamafutha ezinobumba kwi-pillow of lemon.
- Ngaphezulu, i-anyanisi kunye neetamatisi zicatshulwa, zonke iirebe ziyalondolozwa.
- Gcoba le foil, ubeke kwiphepha lokubhaka uze uyithumele kwi-oven ishushu kwi-degrees ezingama-200.
- Emva kwemizuzu engama-30, i-haddock, ebhakabini, iyakulungele ukukhonza.
I-Haddock phantsi kwengubo yoboya ehovini
Unonophelo kwaye unesondlo uya kupheka i-haddock kwi-oven ngeeshizi. Njenge "ingubo" yeentlanzi kulo mzekelo, isethi yeklasi yeetikiti ezigayiweyo kunye anyanisi zisetyenzisiweyo. Nangona kunjalo, ukubunjwa kungatshintshwa ngokungongeza ezinye imifuno okanye ukufaka endaweni yazo kunye nezicetywayo. I-Mayonnaise ibeka endaweni efanelekileyo i-ukhilimu omuncu, ixutywe nesardadi.
Izithako:
- iifayile ze-haddock - 1 kg;
- izaqathe kunye anyanisi - ii-3 ii-pcs.;
- ushizi nzima - 350 g;
- umxube wepelepele - ukunambitha;
- i-mayonnaise - 200 g;
- ityuwa.
Ukulungiselela
- Kwifom yeoli, iintlobo zeentlanzi zentlanzi zibekiwe, ezilutywe kwaye zilungele ukunambitha ngomxube womhlaba.
- Ngaphezulu kweemigca zee-anyanisi, kwaye emva koko ugaqathe izaqathe.
- Gcina imifuno nge-mayonnaise, ufafaze ushizi.
- Thumela ifom kwi-oven yatshisa ukuya kuma-degrees angama-200 uze ubhake imizuzu engama-25 ngaphantsi kwe-foil kunye nomnye uninzi ngaphandle kwephepha.
Haddock kunye nemifuno ehovini
Ukubhenkcezwa kwe- haddock kunye nemifuno , zokupheka ezahlukileyo ekubunjweni kwemifuno kunye nokusetyenziswa kweziqholo, zinokulungiswa kwifom ngokuqhelekileyo okanye kwicandelo lokubumba, emacaleni ayo avuliwe imizuzu engama-15 ngaphambi kokuphela kwonyango lokushisa kwaye avumele ukuba umswakama uphuphuke kancane kwaye ushizi ube mnyama.
Izithako:
- iifayile ze-haddock - 1 kg;
- iifatata - 8 ii-pcs.;
- i-anyanisi - i-1 piece;
- utamatisi kunye neentsimbi ze-pepper - ii-2 pcs.;
- ushizi nzima - 150 g;
- Izityalo zaseItali, i-thyme, i-pepper ingxube - ukunambitha;
- ukhilimu omuncu - 400 g;
- ijusi lemon - 40 ml;
- ioli yemifino - 40 ml;
- ityuwa.
Ukulungiselela
- Iibhatateshi zihlambulukile, zinqunywe kwisangqa, zibiliswe emva kwamanzi abilayo imizuzu emi-5, ukucoca i-liquid, vumela ukucima.
- Lungisa kwaye usike imifuno eseleyo.
- Beka izithako kwisitya seoli, ubeke intlanzi ehleliweyo phakathi kweendlela ezimbini zeetatate, promazyvaya ngalinye inqanaba elithandekayo kunye nemifuno kunye neengqungquthela ukhilimu omuncu.
- I-anyanisi isasaze i-anyanisi, utamatisi kunye nompompe, gubungela ifom nge-lid okanye uvalise nge-foil.
- I-odock kunye namazambane ezilungiselelwe kwi-oven kuza kuba yimaminithi engama-50 kwi-180 degrees.
I-pie ne-haddock
Esinye isidlo apho i- haddock e-oven ibonakalisa ngakumbi - i-pie epholileyo kunye nephunga elimnandi, elungiselelwe kwi-dough. I-fishlet fillet ingafakwa nge-anyanisi, irayisi ephekiweyo okanye i-seasoned to taste and used as one-component filling. Inguqulo elandelayo yemveliso ilungiselelwe kwiingxelo ezintathu.
Izithako:
- iifayile ze-haddock - 0.5 kg;
- amaqanda - amaqhekeza amathathu;
- ukhilimu omuncu - 100 g;
- umgubo - 2/3 indebe;
- i pow powder - 1 ithisipuni;
- i-anyanisi - i-1 piece;
- ioli yemifino - 1 tbsp. isipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Dlulisa ioli kwi-anyanisi eluhlaza, yongeza iiflanzi ezinqatyisiweyo zentlanzi, fry kancane.
- Ukubetha amaqanda nge-pinch yetyuwa, pepper, wongeza ukhilimu omuncu, ipowder yokupheka, umgubo.
- Gxuma kwientlanzi zenhlama kunye no-anyanisi kunye nemifino, faka kwifom yeoli.
- Bhaka i-pie imizuzu engama-30-40 kwii-180 degrees.
Haddock kwi sibini
Ukuba injongo yokupheka i- haddock yokutya , iiresepi kwi-boiler kabini iya kuhambelana nokuyila isidlo esibalulekileyo kunye nokusemandleni. Iziqhamo kunye neziqholo zinokudibaniswa, zikhokelwa yintetho yakho. Intlanzi yeentlanzi ibhetele ngaphambili. Isitya esikhulu esimnandi siya kuvela xa unqanda ukusika imizuzu eyi-10 kwi-brine kwiminquma.
Izithako:
- iifayile ze-haddock - 0.5 kg;
- i-brine kwiminquma kunye neoli yeoli-40 ml nganye;
- iinqununu eziyi-0,5;
- i-laurel - 2 ii-pcs.
Ukulungiselela
- I-Haddock ikhethiweyo kwi-brine imizuzu eyi-10, i-oyile ize isasaze kwi-grill ye-steamer.
- Ngaphezulu ubeke iicon ye-anyanisi kunye ne-laurel.
- I-brewed drift e-steamer imizuzu engama-20 ukuya kwe-30, kuxhomekeke kubukhulu beeqhekeza.
Haddock kwi-multivark
Kulula kwaye kulula ukuyilungiselela ukutya evela kwi-haddock kwi-multivariate . Iintlanzi zentlanzi zinokuthi zifakwe kwi-"Baking" kwimizuzu engama-10 kwicala ngalinye, ngaphambi kokuba kulungele ukunambitha, okanye ukuxhamla ingcamango enomdla wokudala isidlo semifuno kunye nemifuno kunye ne-sauce, imiba enokuthi iboniswe kule recipe elandelayo.
Izithako:
- iifayile ze-haddock - 0.5 kg;
- i-anyanisi - i-2;
- izaqathe - iziqhekeza ezi-3;
- iitamatati - ii-2 ii-pcs.;
- i-mayonnaise kunye ne-ketchup-2 tbsp. iipuni;
- amanzi - 1.5 iikomityi;
- ioli yemifino - 1 tbsp. isipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ukulungiswa kwe-haddock kuqala ngokugcoba imifuno. Iidroti ezigongwe kunye anyanisi oqoshiwe zifakwe kwisitya seoli kunye nokupheka kwi-"Baking" imizuzu eyi-15-20.
- Iintlanzi zeentlanzi zifakwa kwimifuno.
- Hlanganisa i-mayonnaise, i-ketchup, amanzi kunye neziqholo, uthele i-contents ye-sauce ye-multicast.
- Lungisa isitya kwi "Kucima" imizuzu engama-40.
Haddock kwi-haddock
Ibhokhwe kwiyokuqala unako ukunambitha isobho se-haddock . Ngokufanelekileyo, kulungele ukusebenzisa intlanzi ngokupheleleyo ngentloko nangomsila, ngoko umhluzi uya kuba ucebile ngakumbi. Nangona kunjalo, ekungabikho komzimba ofanelekileyo kunye nesigxobhozo esifanelekileyo, ekufuneka sinqunywe umhluzi kwiziqwenga eziliqela ukwenzela amandla epanini.
Izithako:
- i-haddock - i-1 piece;
- i-anyanisi - 1,5;
- izaqathe - iziqhekeza ezi-2;
- iifatata - 700 g;
- i-coriander - i-pinch;
- izityalo ezomileyo - i-pinch 2-3;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-laurel - iziqwenga 2;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- I-haddock ilungiselelwe kwaye ibiliswe nge-bulb kunye ne-kroti enye imizuzu engama-30.
- Iinqwelo kunye nee-anyanisi ziphonswa ngaphandle, iintlanzi zilahlekile amathambo.
- Ngomhluzi obunzima uphonsa amazambane, kwaye emva kwemizuzu eyi-10 iinguqu ezivela kwii-anyanisi ezisele.
- Ixesha elitshisayo ukunambitha, ukongeza izityalo ezomileyo, i-coriander, ipropper, i-laurel, ubeke inyama ye-haddock, upheke enye imizuzu eyi-10.
- Phonsa imifino, unike indlebe intsilelo encinane phantsi kwesiqhekeza kwaye usebenze.