Ukufakwa kwiindonga zangaphakathi zeempahla ze-cholesterol plaques , i-calcium kunye neminye imikhiqizo yomsebenzi obaluleke kakhulu ebantwini kubangela ukuba i-lumen iyancipha. Ngako oko, kwizitho kunye neengxube zikhona i-oksijini yindlala, kwaye kukho ukungabikho kokubonelela ngezinto ezincedo. Kwiminyaka emininzi, iindlela ezininzi zokuhlanjululwa kwemithambo yegazi kunye nezilwanyana zenziwa. Abanye babo badinga ixesha elide.
Iindlela zokupheka ezikhethiweyo zokuhambisa iimpahla kunye nezilwanyana zendalo ziqulethe izithako ezikhoyo, kwaye ukulungiswa kwamachiza alandelayo kufuna ukuba ubuncinci bexesha, okubaluleke kakhulu kubahlali bezixeko zanamhlanje kunye neshedyuli yabo.
Ukuhlanjululwa nokuqiniswa kweenqanawa ngamayeza omntu
Uhlobo lusinike iimveliso ezinomphumo oncedo kumgangatho we-cardiovascular system. Phakathi kweendlela zendalo ezinciphisa izinga le-cholesterol egazini:
- izithelo ze citrus;
- ioyile yemifuno, ioli yeoli;
- imifuno (beet, izaqathe, i-asparagus, iimbotyi eziluhlaza, isitshalo seqanda, i-cauliflower);
- amajikijolo ebomvu nebomvu (ama-blueberries, ama-blackberry, i-currants, i-chokeberry, i-cherry, njl.);
- igalikhi, i-horseradish;
- amantonga;
- imbotyi;
- itiye eluhlaza;
- ubusi;
- elwandle.
Ukuhlanjululwa kweempahla ze-cerebral ngamacandelo omntu
Phakathi kwezilwanyana ezithandwayo kakhulu zokucoca iinqwelo zentloko ngumxube wobusi, igallic kunye nemon.
Kuya kuthatha:
- Ubusi omanzi, mhlawumbi i-lime okanye i-flowery - 350 ml;
- iilimu - 6 iziqwenga;
- igalikhi - iintloko ezine.
Ukulungiselela
Iiglicci zicocekile, zinciphise iilum, ngaphandle kokususa i-peel. Galela izithako kwi-blender kwaye ubeke kwi-jar-3 litre. Yongeza ubusi, engeza amanzi ahlambulukileyo, udibanise yonke into kwaye uvale isiqhekeza. Beka ingqayi yesiraphu kwindawo emnyama uze uyivumele ukuba ilandele iintsuku ezili-10. Umveliso ogqityiweyo ucocekileyo, uphuphuma kwisixhobo esitywinwe. Gcina i-elixir efrijini.
I-agent yokucoca imida yegazi isinconywa ukuba ithathwe ekuseni, kwisisu esingenalutho. Ukwenza oku, i-tablespoon yesiraphu iveliswa kwiglasi yamanzi abilisiwe afudumele. Ubude bekhosi abukho ngaphantsi kweenyanga.
Ukucoca iirebe kunye nemifuno
Ukucoca imilambo yegazi, izilwanyana zamalungu ezisekelwe kwizityalo zasendle nazo ziyasetyenziswa. Phakathi kweendlela eziphumelelayo zokulungisa izicathulo ze-vascular i-tincture ye-flower clover.
Kuya kuthatha:
- iintyatyambo ze-clover ebomvu (ezitsha okanye ezomile) - 1 l;
- vodka - 0,5 ilitha.
Ukulungiselela
Beka impahla eluhlaza kwi-jarre ye-1 litre. Thulula iintyatyambo nge vodka. Uvale ngesiqhekeza, ubeke endaweni emnyama kwaye ufune iiveki ezi-3, udibanise ngezikhathi ezithile. Cinezela ukumnika, cima.
Thatha i-25-30 iintsuku zonyango ngaphambi kokutya, ukucinywa ½ indebe yamanzi kwiqondo lokushisa.
Unokwenza nokulungiselela ukunyuswa kwe-clover ebomvu, uthabathe njengetayi ye-phyto. Ukwenza oku, yenza izipuni ezi-2 zezinto ezibonakalayo kwigrlasi yamanzi abilayo. Inkqubo yokucoca yinyanga.
I-phytocept efanelekileyo yokucoca kunye nokuqinisa imilambo yegazi - ukuqokelela izityalo.
Izithako:
- imbewu yefelksi;
- iintyatyambo kunye namaqabunga e-hawthorn;
- ikhwelo;
- i-mistletoe emhlophe;
- izitho zengqolowa .
Ukulungiselela
Ubungakanani bamacandelo anjengolu hlobo: 2/3 kokubunjwa, amajikijolo aqingqiweyo, i-1/3 - izalathisi ezisele, ezithathwe ngokulinganayo.
Izithako ezilungiselelwe zifakwe kwi-jar kwaye zizaliswe nge-vodka. Ukuxhatshazelwa kweeveki ezimbini, ke u-tincture ucoce kwaye uthathe ama-20 ahlahla rhoqo ekuseni.
Ukuthatha rhoqo amayeza anikezelwa ngabantu, uncedisa ekuhlanjululeni zonke iinqanawa: ukusuka kwingqondo ukuya ezinyaweni, ngaloo ndlela uqinisa impilo kwaye ukwandisa ixesha lomsebenzi.