Umhluzi welayisi yindlela echanekileyo nekhuselekileyo yokukhathazeka kokugaya iintlobo zeentlobo ezahlukeneyo. Inceda ngokutyhefuza, isifo sohudo, i-gastritis, i-cholecystitis kunye nentlungu. Kodwa kule ndawo yokuphulukisa umhluzi ayipheli! Kuvela ukuba inokusetyenziswa kwi-cosmetology kunye nenjongo yokunciphisa umzimba. Siza kukuxelela indlela yokulungisa umhluzi welayisi ngeenjongo ezahlukeneyo.
Indlela yokwenza ilayiti yokunquma i-rio?
Ukupheka kwendlela yokubilisa irayisi yokuqhawulwa kweerisi kunye nendlela yokupheka umhluzi welayisi ngenxa yobuthi obunxantye. Kukho iintlobo ezininzi, ngokukodwa ngokungafani ngokulingana. Sikunyule oogqirha abanempumelelo kakhulu kuwe.
Izithako eziyimfuneko:
- ilayisi - 100 g;
- amanzi - 0.5 ilitha.
Ukulungiselela
Irayisi eyomileyo ihlanjwe phantsi kwamanzi ama-5-6. Emva koko, gcwalisa ngeglasi yamanzi uze ushiye iiyure eziyi-2-3. Esipokeni esinezantsi esicacileyo sifaka irayisi elungiselelwe kwaye songeza amanzi aseleyo, usibeke emlilweni ophantsi. Ukupheka, ukuvuselela, imizuzu engama-20 ukuya kwimizuzu, kude kube umhluzi uqala ukukhupha encinane.
Thatha iyeza kufuneka libe kwisisu esingenalutho amaxesha ama-5-6 ngamaxesha kwiingxenye ezilinganayo. Kucetyiswa ngalo mhla ukulahla ukusebenzisa kwanoma yikuphi ukutya. Esi sidakamizwa sithatha izinto ezinobungozi eziye zaqokelela emathunjini kwaye zinceda ukunqanda abantu. Ngenxa yoko, kukho ucoceko oluthambileyo nolunentlungu olungabonakaliyo lomzimba kunye nokuqhelaniswa kwamathumbu emathumbu.
Indlela yokupheka umhluzi welayisi omnandi?
I-decoction yerayisi enomhlaza iyisisombululo esinamandla nesingxamisekileyo sohudo, kodwa akufanele kuthatyathwe ukuba kukho ukukrokra kwamathumbu emathumbu namathumbu, kunye nesetyhefu enobuthi, xa umntu engakwazi ukwenza ngaphandle kokukhupha intlungu. I recipe ilula kakhulu.
Izithako eziyimfuneko:
- irayisi - 3 tbsp. l.;
- amanzi - 1 iglasi;
- cornstarch - 0.5 tsp.
Ukulungiselela
Ilayiti ihlanjwe ngaphantsi kwamanzi aqhubekileyo, masiyeke, ngophula kwi-grinder ye-coffee, okanye umprosesa wokutya kwimeko yamancinci amancinci. Ukukhupha isitashi ngamanzi abandayo, gubungela kakuhle, yongeza irayisi. Umxube obangelwayo uziswa kwiibilise ngokushisa okuphantsi, ukupheka eminye imizuzu embalwa ukuya kufike ukhilimu. Emva kokupholisa umkhiqizo, kufuneka kuthathwe kwi-1 tbsp. iipuni nganye kwiiyure de idoarrhea iphelile.
Indlela yokubilisa irayisi yokunciphisa isisindo somzimba?
Ukuba uthatha isigqibo sokunciphisa umzimba, kuya kuba kuhle kakhulu ukuhlambulula amathumbu amachiza kunye neesxibisi. Ukwenza oku, izondlo zinconywa zincoma usuku olulodwa lweerayisi yokuhlaziya iiveki kwiinyanga ezi-2-3. Kwilayisi, ezininzi izondlo, iivithamini kunye neemaminerali - awuyi kuthi ulambile kwaye ulahlekelwe isisindo, kodwa ufumane izipikili ezinamandla kunye neenwele.
I-recipe ye-decoction yokulahleka kwesisindo ifana ne-decoction ngexesha lobuthi, kufuneka ukwandise inani lezithako ezisisiseko. Ilayisi iya kufuna 1 iglasi, amanzi-7 iiglasi. Ngomhla kufuneka uphuze ngokukhawuleza yonke umhluzi obangelwayo uze ungadli nto ngaphandle koko.
Ungayilisa njani irayisi yokuqhawula ubuso?
Ukuze kuncitshiswe umxholo weoli kunye nokuphucula umbala , i-tonic esekelwe umhluzi welayisi kufanelekile.
Izithako eziyimfuneko:
- irayisi - 3 tbsp. l.;
- amanzi - 1 iglasi;
- Ioli efunekayo ye-menthol - i-drops 2;
- i-calendula ye-calendula ngotywala-ama-3 ahla;
- ubusi - 0.5 tsp.
Ukulungiselela
Ilayisi igcwele amanzi kwaye ishiywe ubusuku. Ngentsasa sizisa amanzi kunye nelayisi ekubilisa, siwugubungele ngesiqhekeza, ususe emlilweni. Coca umhluzi, faka izithako ezisele.
Sebenzisa i-tonic ngokukhethekileyo kusasa nangokuhlwa emva kwenkqubo yokuhlanjululwa kwesikhumba, kodwa ngaphambi kokusebenzisa ukhilimu. Ngaphambi kokulala embhedeni kancinci kunokushiywa ngokubanzi, ingakumbi abo bangakhange bafumane ixesha lokugqithisa umda weminyaka engamashumi amathathu.