Afrika ilizwekazi elinemfihlelo emininzi. Ukuba uhambo lwakho oluya kwilizwe liquka ukuhambela iKenya , qi niseka ukuba uqhelane nezithethe zendawo zokutya. Zihluke kakhulu kwi-Yurophu, ngoko uza kufumana ixabiso eliphambili lokutya. Ukutya kwamaKenya kwakhiwa phantsi kweempembelelo zokuthandwa kwabangaphandle baseAsia nabaseYurophu, abaye batshintsho xa befumana iintlobo ezidliwayo zaseAfrika.
Ukukhethwa kweentlobo zee-Culinary ze-Aborigines zendawo
Ngeendlela ezininzi, ukutya kweKenya kunqunywe yindawo yelizwe kunye nesimo sezulu. Ngoko ke, imenyu yabahlali bendawo ikhona kakhulu:
- Ukutya kwezilwanyana kunye neentlanzi, ngokubhekiselele kummandla wonxweme olusempuma, edla ngokuba neziqhamo kunye nezilwanyana.
- Inyama. Kukho iibhokhwe, i-veal, ingulube inokukwazi ukufumana amaKenya aphephile kuphela, i-social strata yoluntu ngokuqhelekileyo idla inyama yezilwanyana zasendle, ukuzingelwa okanye iinkukhu (izitya zibizwa ngokuba yikuku).
- Izitya zecala ezahlukeneyo. Phakathi kwabo, iphalishi evela kwintsimi yeengqolowa yacinywa, ilayisi, iitapile, ubhontshisi, i-millet porridge, ingqolowa, kunye ne-cassava izimpande zezityalo.
- Amaqebengwane asetyenzisiweyo endaweni yesonka.
- Izithelo nemifuno.
- Iziqholo kunye nososo.
- Izithelo zamanzi, ubhiya, i-coca-cola.
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Izitya ezinomdla kakhulu zenyama yokutya
Ukufika eKenya, kufuneka usebenzise ithuba elikhethekileyo lokutya loo izitya ongazange wazi ngelizwe lakho. Phakathi kwazo:
- Inyama neentlanzi, zinyanyisiweyo kunye nemifuno kumalahle, obanika i-flavour ekhethekileyo nephunga.
- I-Chapati - amaqebelengwane amancinci amancinci, okumele adliwe ngokukhawuleza emva kokubhaka: ke zizithambile kwaye ziluhlaza, kodwa emva kokupholisa ziba zimele kwaye zifuna ukuba zityhuke kwisobho.
- Isobho seBean.
- I-Mataa yinyumba eninzi kakhulu, ekulungiswe ngamanzi, iimbotyi kunye nengqolowa. Ezinye iintlobo zesitya - ukusuka kwenyama kunye neembotyi, kunye neengqolowa zengqolowa, amazambane kunye neeperesi.
- Umdlalo othosiweyo enhlama (batter).
- I-Sukuma - imifino eseleyo, ukunambitha njengepinashi.
- Inkukhu edibeneyo, ikhefu nge-curry sauce.
- Ugali. Le porridge iphekwe kumgubo wengqolowa, ihlanjululwa ngamanzi. Kodwa akudli ngokuzimela kuphela, kodwa kwakhona igoqwe kuyo iibhola, ngaphakathi apho kufakwa imifuno kunye nenyama, idibaniswe kwi-sauce kwaye ifumaneke. I-millet porridge kunye ne-sorghum nazo ziqhelekileyo.
- UMatoke ungumtya wase-Uganda oye wahlala eKenya. Yibhanana, ibhaka okanye iphekwe emsizeni kunye nebhotela, i-lemon, i-anyanisi, i-chili kunye nezinye iziqholo.
- I-Egbred - i-pancake egcotshwe ngenyama enobisi kunye namaqanda.
- I-Samosa - i-patty eneemifuno okanye inyama ezalisa iziqholo, ezifakwe kwioli. shishe kebab - inyama enokudityaniswa, eguqulwayo kwi-skewers emlilweni ovulekileyo
- Shish kebab - inyama ecocekileyo, edikiweyo kwi-skewers emlilweni ovulekileyo.
- I-Syriani - inyama eshiyiweyo ngobisi obomuncu kunye nemifuno, ipapaya kunye neziqholo.
- Isaladi yemifuno ye-kochumbari, equka isilili, anyanisi kunye neetatayi.
- Ilayuni yelayuni - i-grits xa iphekwe ngokupheka ubisi lwekakhukhunathi.
- I-choma ye-Nyama ibhokhwe edikiweyo kwi-grill, ekhonjiswa ngokukhawulwa ngeplanga. Kuhamba kakuhle nebhiya. Ukuhluka kwesidlo esinjalo yinqwaba ye-choma, eyenziwa yintaka.
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Izitya ezingaphandle kwezilwanyana kunye neevenkile zaselwandle
Abafaki bemihlali bafanelekile ukutyelela kwiindawo zokutya ezidumileyo "I-Carnivor" kunye ne "Safari Park" e- Nairobi . Kwimenyu yendawo, uya kudibana nezidlo ezinjalo ezingaqhelekanga njenge-zebra ezigcobileyo neenciniba, iimbongolo zesibindi, indlovu, i-crocodile inyama kunye ne-antelope. Ukuba awunayo i-squeamish, thatha ithuba uze uzame ama-termite abusiweyo kunye neenkumbi. Abameleli besizwe saseMasai bade badle udongwe, oluchotshoziweyo, luxutywe ngamanzi kunye nomgubo kwaye ubhaka amaqebelengwane kuwo. Nangona kunjalo, kungcono kubakhenkethi abangaqhelekanga ukuba bayeke ukusebenzisa ukusetyenziswa rhoqo kwezi zidlo.
Ezinye izidlo ezingavamile iintlanga zaseKenya zidla amakhulu eminyaka. Isizwe saseLuo ngummbila kunye ne-spicy sauce kunye ne-tilapia yentlanzi, kwisizwe saseKikuyu (isaladi yengqolowa, iifatate, i-anyanisi, imifino, iimbotyi okanye iifetra). Abantu baseAfrika abasuka kwisiSwahili bathanda ama-coconut kunye nama-tamarinds.
E-Kenya, unyaka wonke unakho ukunambitha ukutya kwezilwandle:
- Umsele weNayile;
- I-Trout, igalelwe ngamalahle, isobho;
- i-octopus ragout;
- oyster;
- iikrustaceans;
- iintlanzi zibhalwa ngamalahle ngamaqabana ebhanana.
Iintlanzi ezityikiweyo kunye neempethu ziya kuba zizonwaba kakhulu xa zichithwa ilayoni, i-ginger, i-garlic, imifuno, i-juice, i-sauce, i-pepper.
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Iidayisi kunye neziphuzo
Abantu baseKenya badla ilifa lokubhaka abahlali baseYurophu: ngoku abafazi basekhaya bahlala bepheka ama-mandarinas - ama-sweet buns ngaphandle kokugaya, okuthosiweyo kwioli, abajikelezayo okanye obunxantathu ngokuma, ama-muffins, amathukuthezi, amaqebelengwane ebisi. Ebushushu obumnyama baseAfrika kwiindawo ezikufuphi ezikufutshane uza kunikwa amaqebelengwane ngeqhwa okanye i-juice yesithelo esitsha. I-tea ilungiswe apha ngolu hlobo lulandelayo: Ubisi luthunyelwa emanzini, iswekile kunye namaqabunga eti, zibiliswe kwaye zidla ngokukhawuleza etafileni. Ikofi yaseKenya ithathwa njengeyona nto ikwilizwekazi, ngoko ke iindwendwe zihlala zithatha ekhaya njengezikhumbuzo .
Kubafundi bezonxilongo ezilungileyo zilapha ngumbane wangempela: unokuzama ukusela utshintsho kwisiseko sombona kunye noshukela, i-sweet alcohol (iphekwe ushukela, i-millet kunye neebhanana), ubhiya wobusi, i-papaya iwayini, i-rum rum, i-liqueur yekhofi.
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