I-Ethiopia iyinto ekhethekileyo yekhefu! Ihlabathi elityebileyo lemvelo - amavubu, iinkawu, iingwenya, iintaka ezahlukahlukeneyo-iparadesi yangempela kungekhona nje kwezokhenketho olulula, kodwa kunye neengcali zezilwanyana kunye ne-ornithologists. Kunokwenzeka ukuchaza ngokusisigxina yonke imihlali yamadolophu kunye nezakhiwo zamandulo, ukuhlukahluka kohlanga lwelizwe elingavamile kwiYurophu. Izizwe ezininzi ezahlukileyo kunye ezahlukileyo kwintsimi enye zimbalwa apho unako ukudibana khona.
I-Ethiopia iyinto ekhethekileyo yekhefu! Ihlabathi elityebileyo lemvelo - amavubu, iinkawu, iingwenya, iintaka ezahlukahlukeneyo-iparadesi yangempela kungekhona nje kwezokhenketho olulula, kodwa kunye neengcali zezilwanyana kunye ne-ornithologists. Kunokwenzeka ukuchaza ngokusisigxina yonke imihlali yamadolophu kunye nezakhiwo zamandulo, ukuhlukahluka kohlanga lwelizwe elingavamile kwiYurophu. Izizwe ezininzi ezahlukileyo kunye ezahlukileyo kwintsimi enye zimbalwa apho unako ukudibana khona.
Nangona kunjalo, ngaphambi kokuba ugijime ukuthenga ithikithi, kufuneka ulungiselele ngokufanelekileyo uhambo. Ukongeza kokuqokelela izinto kunye nokubhalisa i-inshurensi, kufuneka unakekele impilo yakho.
Ulawulo lwezonyango e-Ethiopia
Okwangoku, ukulawula umda we-Ethiopia akufuneki ikhadi lokugonywa kwabakhenkethi. Kodwa wonke umntu ohamba kakuhle uyaqonda ukuba xa kunenkathazo, i-inshurensi ayiyi kubeka ingozi kwimpilo. Kubalulekile ukuba inxalenye ebalulekileyo yeendleko ezihambayo kufuneka zihlawulwe ngaphandle kwepokothini.
Izimo ezingenamanzi, ukungabi ncamiselo kwemigangatho yokuhlamba nokugcina izinto kwiiYurophu, kunye nokunqongophala kwamanzi okusela ahlambulukileyo, kukhokelela ekubeni, njengamazwe amaninzi ase-Afrika, e-Ethiopia, umonakalo omkhulu wempilo unokubangelwa. Ukuthintela oku kungenzeki, kufuneka uhlale ugcina iimfuno zokucoceka kunye nokunyamekela impilo yakho. Ukongeza kwizifo ezidumileyo zaseAfrika, i-kolera, iqhenqa, i-typhoid fever, i-schistomatosis, i-helminths, kunye nezinye izifo ezinobungozi, eziyinkimbinkimbi nezikhuselekisayo zifumaneka apha.
Ukongeza kwisidingo sokugonya, kwintsimi yaseTopiya, kuyimfuneko ukuba ungabandakanyi inyama ebomvu engadliweyo kwi-ration, ingakumbi umdlalo, izithelo, imifuno kunye nezitya, uhlambe ngesepha nangona emva kwazo, ungaphuzi amanzi asekuhlaleni, kwaye usebenzise amanzi kuphela amabhodlela, kuquka ukucoca amazinyo.
Ngaba udinga ukugonywa?
Ukutyelela i-Ethiopia, kunconywa ukuba wenze uchungechunge lwezitofu kwaye ukhangele ukubaluleka kwezigulane zakho ezinxulumene neminyaka kwiklinikhi yezigulane kwindawo ohlala kuyo. Kufuneka:
- Ukugonywa kwe-yellow fever. Ingabeki phambi kweentsuku eziyi-10 ngaphambi kokuba uhambe kwaye uqinisekise ukuba unama-100% omzimba kwiminyaka eyi-10 kwangaphambili. Ukugonywa "kunzima", kwaye abantu baxhatshazwa ngeendlela ezahlukeneyo, ngoko ke oogqirha bancomela ukuthatha ijojo ngaphambili. Kodwa abafazi abakhulelweyo abanako ukugonywa kwi-yellow fever. Kufuneka kuqatshelwe ukuba inyanga ngaphambi kokugonywa, ezinye izitofu kufuneka zivunyelwe.
- Izitofu ezivela kwi-diphtheria, i-tetanus, i-hepatitis A ne-B, i-meningitis yentsholongwane kunye nomkhuhlane we-typhoid kufuneka kube njalo kwikhalenda yakho ngezizathu zokuphepha. Isizathu salo ngumgangatho ophantsi wokuphila kunye nesimo esiphakamileyo seemeko ezingekho mthethweni eTopiya.
- Iipilisi ezichasene ne-malaria. Nangona kungekho ndawo eyingozi eTopiya, kodwa ukuba uya eningizimu yelizwe, ikhosi yokukhusela i-anti-malaria ye-7-day course ilungele ukusela. Akukho gonyo lokulwa ne-malaria. Kodwa thabatha iphilisi kwaye kunye nawe nje xa ufuna. Ukuba kuphela ngenxa yokuba baya kudla amaxesha amaninzi kwindawo. Kwaye ukuba akunakunceda, iipilisi zinokubaluleka kumhlobo wakho okanye uhlanga. Ingozi yokusuleleka kwintsholongwane xa ityelela nayiphi na indawo engaphantsi kwe-2000 m mark: apha iifom ezinzima zesifo zibhalwa ngokukhawuleza.
Yaye khumbula ukuba ukuba unempilo enhle kwaye ungenakukwazi ukuxelela ukuba ugula nini ixesha lokugqibela, ukuhamba kwexesha elide kunye nokunyanzeliswa kwamanye amazwe kunokungcolisa kwinqanaba le-immunity jikelele. Ngokukodwa xa ungafiki e-Ethiopia ukusuka kumazwe angummelwane, kodwa kwi-snowy yaseSiberia okanye kwiindawo ezisemanzini zaseBrithani.