AEV xa ukhulelwa

Uphando lwezentlupheko lwanje luye lwabonisa ukuba i-AEV ekukhuleleni ayikho into engathandekiyo, kodwa iyingozi! Nangona yayisetyenziswa ngokubanzi kude kube kutshanje ekucwangciseni ukukhulelwa, ayikhuselekile. Iyintoni ingozi yokufumana ubunzima obubonakala bubuhlungu bevithamini?

Inyaniso kukuba ekulungiseleleni i-AEVIT iqukethe umthamo omkhulu we-vitamin A, enepropathi ifakwe kwisigqeba kwaye iqokelele, kwaye ngokugqithiseleyo kuholele kwiindawo ezahlukeneyo zophuhliso lwentlungu. Kwaye umxholo ogqithiseleyo we-vitamin E (tocopherol) unokubangela ukuba i- toxicosis ifike emva kokukhulelwa (gestosis), eyingozi kakhulu.

Ewe, ukuba awuzange ukwazi oku kwaye uthathe le chiza, kwaye kungekudala unokukhulelwa, uphazamise ngokufanelekileyo kuphela kwesi sizathu asikho imfuneko. Ukuqhagamshelana phakathi kwamkela iivithamini eziyinkimbinkimbi kunye nokuzalwa kwabantwana abangenabantwana abangakhange bazalise ngokupheleleyo. Kodwa umbuzo-ingaba kungenzeka ukuba u-AEVIT okhulelwe, impendulo ayikho nto: akukho.

I-AEV yabasetyhini abakhulelweyo babesele bebekwa oogqirha ngenjongo yokuzalisa iivithamini emzimbeni, kodwa ngaphandle koyiko lokudlula i-overdose, la mavithamini afumaneka ekudleni. Ngoko, i- vitamin A (retinol) ifumaneka kwimveliso yezityalo kunye nemvelaphi yezilwanyana: kwimvelo, iidroti, iimveliso zobisi ezenziwe.

I-Vitamin E inokufumaneka kwiimveliso ezinjengeoyile yemifino, ikhukhamba, iifatata, i-margarine. Ukuthatha i-AEVIT ngexesha lokukhulelwa akufuneki ngokupheleleyo.

Ngexesha lokucwangcisa ukukhulelwa, le nkunkuma nayo ayimfuneko kakhulu. Ukuba ugqirha wakho umqeshe kuwe, kukufanele uxoxe nomnye oyingcali malunga nokwanela kwesi sigqibo. Njengoko sele kukhankanywe, i-retinol inesakhiwo sokuhlala esesibindi kwaye isuswa emzimbeni ixesha elide.

Kwaye ixesha elide liye lithathwa, iphakamileyo ingxowankulu emzimbeni, kwaye ixesha elide oogqirha bacebisa ukuba bakhuselwe khulelwa. Ukuba kunokwenzeka, kungcono ukusinda kwiinyanga ezili-6 emva kokuba uthathe i-AEVIT kwaye kuphela uceba ukukhulelwa.

Musa ukulibala ukuba ngokungafani ne-vitamin complexes kwiimali ezikhulelweyo, apho umgangatho we-vitamin content ungaphakathi kwimiqathango evumelekileyo, kwi-AEVIT i-dosage ingcono yonyango-oko kukutshatyalaliswa. Kwaye akuyimfuneko xa kwenzeka ukukhulelwa okuqhelekileyo.

I-Vitamins AEvit ngexesha lokukhulelwa lunokuthethelelwa kuphela ukuba le ntokazi ibhekiselele kwi-vitamin A engenakho ukukhokelela ekuboniseni i-cornea yamehlo. Kule meko, i-AEVIT ilawulwa ngokungqongqo phantsi kolawulo lugqirha.