I-Apple cider iviniga kwimifuno ye-varicose

Iimvumba ze-Varicose kwimilenze yamabhinqa yinkinga eqhelekileyo, ngenxa yokuba kuyimfuneko ukunikela izithende kunye neengubo eziphathekayo, kunye neyona nto ibaluleke kakhulu - ukuva nzima. Iyeza zonyango zinikela kwi-varicose apple iviniga-malunga nendlela yokusebenzisa le sixhobo, kwaye uthethe.

Ukuqulunqwa kweviniga ye-apple cider

Kwiesityuli zevenkile unokufumana iibhotile kunye nombhalo ohambelanayo - i-apple iviniga i-vinegar kunye ne-varicose yomlenze ayinakusetyenziswa. Imveliso ethengiweyo ngaphandle kokuba ibe sisiseko se-sauce, kwaye iimpahla zokuphilisa kuphela iviniga, ziphekwe ngezandla zakhe. Ifunyenwe ngenxa yokuvuthwa kwe-apula nembumba kunye noshukela.

Ukulungiselela okunjalo kuquka i-potassium, i-phosphorus, i-calcium, i-sodium, ithusi, i-magnesium, isinyithi, i-silicon, i-fluorine, i-chlorine nesulfure, ii-vithamini (C, A, E, B2, B6, rutin, beta-carotene). Ukongezelela, i-apple ye-apider cider i-apider esebenzisa i-varicose ine-enzyme yayo kunye ne-amino acid, kunye ne-citric, i-actic acid, i-propionic kunye ne-actic acid.

I-Apple Cider Vinegar Recipe

Kungcono ukusebenzisa iipulo ukulungiselela ukulungiswa, okungeke kuqinisekiswe ukuzingca kwendalo. Ngokuba iviniga, kunye nelahla yebhakethi (kodwa, ngokuqinisekileyo, ngaphandle kokubola kakhulu) kufanelekile. Kubalulekile ukuba iiapulo zivuthiwe:

  1. Izithelo ezihlanjululwe kakuhle zixutywa kwi-grater okanye zinqunywe iziqwenga kunye ne-kneading in the mortar.
  2. Ubunzima bufakwe kwisitya kunye ne-eamel surface kunye neswekile yongezwa kwisantya se-100 g nganye kwiikhilogram zamaapulo, ukuba kukho iindidi eziluhlaza. Iqhamo elimnandi, elaneleyo kunye ne-50 grams yeswekile.
  3. Ama-apula aneeshukela athululelwa ngamanzi, ukushisa okufuneka kube malunga no-70 ° C, kwaye umthamo wayo ukhethwa ukuze utywala lukhuphuke ngaphezu kwe-pulp yeziqhamo ngo-3 ukuya kwi-4 cm.
  4. Ukulungelelanisa i-aple cider iviniga e-varicose, njengoko iresiphi ithi, kufuneka ibekwe kwindawo efudumeleyo, kodwa ingekho phantsi kwemisebe yelanga.
  5. Iiveki ezimbini ezizayo ziya kufakwa, ubunzima buxutywe kabini ngosuku.
  6. Emva koko imbiliso efunyenwe iyahlanjululwa kwaye i-liquid ithululelwa kwiibhotile zokuvuthwa ezikhethekileyo, kungekhona ukudibanisa malunga no-8 cm entanyeni (ngexesha lokuvunywa komlambo kuya kuphakama).
  7. Emva kweveki ezimbini, unokunyathela ngokucokisekileyo i-apple i-vinegar e-viniga kwiibhotile ezincinci - ngokuchasene nemivumbo ye-varicose, le nkunkuma isetyenziswa ngendlela echanekileyo, kwaye ingaphinde ilahlekelwe amandla okuphilisa, ibhotile kufuneka ivalwe ngokugqithiseleyo (mhlawumbi iparafini) kwaye igcinwe kwindawo epholileyo, emnyama.

Ukusetyenziswa kweviniga ye-apple cider kwimivilini ye-varicose

Ukusebenzisa ukulungiswa okulungiselelwe kwiipulo kwiinkqubo zokwandiswa kwe-varicose yeenqanawa ezisezantsi ziyakwazi ngokuhlukileyo:

  1. Ukuxubha - iiphelo ezingezantsi zicinywa nge-cotton swab edibeneyo kwimveliso. Ukunyanzeliswa kuphindwaphindwa kane ukuya kwezi-6 ngezihlandlo ngosuku.
  2. I-Wraps - kwiviniga, i-moisten i-diaper, uyibophe emlenzeni, ipolithylene ephambili kwaye ulinde de kubekho umbane omile. Oku kuya kuthatha malunga neyure. Olu unyango lwe-varicose ne-aple cider iviniga linconywa kanye ngeveki.
  3. Iibhati - faka iviniga encinci kumanzi apholileyo, uze udibanise imilenze ukuze zonke iindawo zengxaki zidibaniswe nesisombululo sonyango. Ubungakanani beeseshoni ngama-20 - 25 imizuzu. Emva kokususa imilenze ekuhlambela, kucetyiswa ukuba bawume ngaphandle kokusebenzisa ithawula.

Ukunyusa ngokufanelekileyo iinkqubo zengingqi kunye nokuthatha iviniga ngaphakathi. Imveliso ihlanjululwa kwisilinganiso se 1 sipuni ngeglasi yamanzi (mhlawumbi kushushu, ngoko kuya kuba mnandi ukusela) kwaye uthathe ngaphambi kokutya kwasekuseni (40 imizuzu), nangaphambi kokulala.

Njengendlela yokutya ngomlomo weviniga ye-apple i-vinegar kwimivilini ye-varicose inokungqinelana okufana nezifo zendlela yokugaya nge:

Kufanelekile ukuphepha kulolu hlobo unyango, sinciphise iinkqubo zendawo.