I-hormone yama-estrogen

I-Estrogens inxulumene namahomoni ayenayo isini, kodwa ezi zi-hormone zezilwanyana. I-Estrogens yi-hormone ye-steroid eveliswa kuma-ovari. Kodwa kumadoda anamafutha amaninzi ama-hormone wesini nawo aqala ukuguqula ama-estrogens. I-hormone ye-sex hormones ephezulu yi- estradiol , i-estriol, i-estrone, indima yayo ebalulekileyo emzimbeni wowesifazane-kwixesha lokunyusa ukuqinisekisa ukuphuhliswa kwamalungu omzimba wesini, kwaye ngoko-ukulawulwa komjikelezo wesini.

Yintoni ihomoni ejongene ne-estrogen?

Ekufikeni kwentsha, iimpawu zesondo zesibini zenziwa phantsi kweempembelelo ze-estrogens, ukukhula kwesibeleko kunye neengcambu zenyameko ziqala, iiseli ezinamafutha ziphinde zenziwe emzimbeni ngokohlobo lwentlobokazi (kwizintlu), i-microflora yesisu eqhelekileyo ene-acidic medium. Ngexesha lomjikelezo wesini, i-hormone estrogen kubasetyhini ikhiqizwa kwinqanaba elithile phantsi kwefuthe le-FSH, ekunikezeni ukwanda kwe-endometrium. Xa ubuninzi be-estrogen beqala ukuveliswa kwe-LH, i-FSH ekhutshiwe, kunye ne-ovulation kwenzeka, emva koko izinga le-estrogen liyehla, kwaye inqanaba le progesterone landa.

Ukuhlolwa kwegazi kwiimononi ze-estrogens

I-Estrogen ichazwa kwigazi lomfazi kwisisu esingenalutho. Usuku olungaphambi kokuhlalutya ngaphandle kwezesondo, ukusetyenziswa kunye nokuxinwa, utywala kunye nokutshaya. Uhlalutyo lunikezelwa iintsuku ezingama-7 emva kokuvuthwa (kwiintsuku ezingama-21-22 zomjikelo).

Ngokuqhelekileyo:

Amanqanaba aphantsi e-estrogen kwabasetyhini

Ukungabikho kwe-hormone isrogen egazini kuholele ekufikeni kwentsha ekuphuculeni okucothayo kweengcambu zamathambo, izitho zangasese kunye namathambo. Emva kokutshatyalaliswa, umfazi wayehlala exhala malunga nokutshintshwa kwenkangeleko (iingxaki zesikhumba, ukunyaniseka kunye nokugqithwa kweenwele kunye nezipikili, imibimbi, i-pallor, ubuhlungu obukhulu). Ukungabikho kwe-estrogen kukhokelela kwixesha elingenasiphelo kunye nokungazinzi , i-migraines, ukunciphisa i-libido, i-PMS, ukukhathala okukhawuleza, ukulahlekelwa kwememori, ukukhanya okutshisa, ukujuluka okukhulu, i-osteoporosis.

Indlela yokwandisa i-hormone isrogen kumfazi?

Ukuba kuyimfuneko ukwandisa ihomoni ye-hormone ye-estrogen egazini ngaphandle kokusebenzisa iziyobisi, kufuneka ukwazi indlela yokutya ngokufanelekileyo. Iqondo le-estrogen lichaphazeleka ngokungabikho kwe-vitamin E, ngoko kufuneka ukwazi ukuba iqulethe. I-hormone ye-isrogen yomntu ifana neefomtohormones zezityalo ezithile. Umgangatho we-estrogen uchatshazelwe yimveliso efana ne-soy, i-peas, iimbotyi, iimbotyi, inyama kunye nemveliso yobisi, i-karoti, i-cauliflower, iidiliya ezibomvu, ithanga, ikhofi, utamatisi, isitshalo seqanda, ubhiya.

Ukuba kuyimfuneko, ugqirha ubeka i-estrogen equkethe i-hormone, ekhethwe ngabanye kwizinga le-estrogen egazini. Kodwa isiluleko esinjalo sisoloko sisetyenziselwa kuphela emva kokususwa kwee-ovari, kuba izilungiso ze-hormonal zivimbela ukuveliswa kwe-estrogens kuma-ovari, ukuqinisa ngakumbi ukungabi nako.

Amanqanaba aphezulu e-estrogen kubafazi

Ukuba i-hormone estrogen ikhutshulwa ngamandla, ngoko ukugqithisa kwayo kubangela ukuphulwa komjikelezo wokuya esikhathini, ukukhuluphala, ukuphazamiseka kwesisu, ukunyuka kweenwele, i-acne, ukwanda kwengcinezelo yegazi, ukunyamekela kwe-thrombosis, ukuvuvukala, isisu kunye ne-uterine (tumtopathy, fibromyoma, umdlavuza we-endometrial). Kodwa amadoda anamazinga e-estrogen ngaphezu kwe-50-130 ntol / l - oku kukuphawu lweenkqubo zesifo emathambo.

Ukuqonda indlela yokunciphisa i-hormone isrogen kumzimba wesifazane, kufuneka kukhunjulwe ukuba izidakamizwa zokulwa ne-estrogen yiTamoxifen kunye neProgesterone.