I-toxicosis yasekuqaleni iyakwazi ukuqonda wonke umama ozayo. Kodwa akuyena wonke umntu owaziyo malunga ne-toxicosis ekupheleni. Kwaye nangona kunjalo, kwiimeko ezininzi, i-toxicosis engapheliyo ayibangela ukuphazamiseka okukhulu kumfazi okhulelwe, nguye ozoyika kakhulu oogqirha.
Yintoni eyingozi kwi-toxicosis kwi-3rd trimester?
Ukuba yonke imbonakalo engabonakaliyo ye-toxicosis yokuqala ihamba ngandlela-thile ngaphambi kweveki le-16 lokukhulelwa, i-toxicosis emva kwexesha ihamba ngeveki 28 nangemva koko.
I-Toxicosis kwi-trimester yesithathu iyingozi ngoba ekuqaleni zonke iimpawu zayo eziphambili ziyimfihlo. Ngaphambi kokuba ibhinqa litsho into into engalunganga, ukuphulwa okukhulu kunokwenzeka emzimbeni wakhe: amanzi kunye netyuwa, kunye nokujikeleza kwegazi kuphazamiseka. Oku akunako kodwa kuthintela umntwana, ingakumbi inkqubo yeentlanzi yeemvuthu iyaxhalabisa.
I-alarm yokuqala ye-alarm, isilumkiso malunga nokuqala kokufumaneka kwe-toxicosis esele ifikelele, yindoda enamandla. Kwaye ubuninzi bomnxila obunxilisayo lukhulu kunani lomlambo olwabiwe. Ngenxa yoko, i-edema ivela :. iinyawo ezivuvukileyo, ngoko iminwe, ubuso kunye nomzimba wonke. Uxinzelelo lomngcipheko luya kuma 140/90 mm Hg. nangaphezulu, kwaye kuhlalutyo jikelele lomchamo kukho iprotheni.
Ingozi enkulu ebomini kunye nempilo kamama ozayo kukuphuhliswa ngokukhawuleza kwe-toxicosis ekupheleni. Ukuba ngokukhawuleza unengcinezelo yegazi ephezulu, kwakukho ubunzima kwi-nape, intloko, iimpukane phambi kwamehlo akho, intlungu kwisisu esisentla, isisongela, ngokukhawuleza ubize i-ambulensi. Ungalilahli esibhedlele: inkqubo yokonyango esibhedlele ukuba ayifaki ukukhulula kwi-toxemia, ngoko, ubuncinane, iya kubakhokelela kakhulu imeko yakho kwaye inokunceda ukuphepha iingxaki ezinzulu.
Ungakuphepha njani ukupheliswa kwesifo se-toxicosis?
Ukuthintela uphuhliso lwe-toxicosis kwi-trimester yesithathu kuya kunceda amanyathelo okukhusela awaziwayo:
- ukwala ukutshaya, okubukhali, okucocekileyo, okusawoti, okuthosiweyo, umgubo kunye nezitya ezimnandi, ukutya okusemathinini, ushokoledi;
- ukunciphisa inani lotywala oludakwa ku-1-1.2 ilitha ngosuku (kubandakanywa isobho, ubisi kunye ne-compotes);
- Ukukhulula iintsuku kanye ngeveki (i-apple, kefir);
- umbutho wemihla ngemihla (ukuhamba, ubuthongo obugcwele, i-gymnastics);
- ukuthotyelwa kwayo yonke imiqathango kadokotela.