Izikhundla zesondo ngexesha lokukhulelwa

Ukuba ixesha lokukhulelwa livela kwintombi engenazo iingxaki, akukho sizathu sokwenqabela ubudlelwane bezesondo kunye neqabane. Okwangoku, ngexesha lokulinda lonke leemvuthu, kufuneka kuthathelwe ingqalelo ngokukhethekileyo ukuba ingalimazi impilo kunye nobomi bentsana engakazalwa kwaye ingabhubhisi imiphumo eyingozi.

Yingakho ezinye izikhundla zesondo zoomama ezizayo zingavunyelwe. Okwangoku, kukho iindawo ezikhuselekileyo zokuhlala ngesondo ngexesha lokukhulelwa, ezingasetyenziselwa amaxesha ahlukeneyo okulinda umntwana.

Ngayiphi into enokuyenza ulale ngesondo kwi-trimester yokuqala?

Kwiinyanga ezi-3 zokuqala zokulindela umntwana kumama ozayo ekungabikho kobubungqina, kukho ezininzi izikhundla eziziwayo zobudlelwane obusondeleyo kunye neqabane. Ngeli xesha, abaphazamiseki isisu esisisigxina, nangona kunjalo, kukho ukuphakama okuphezulu kokunyusa ukwanda kwetoni ye-uterine, ngoko ke, ukukhethwa kwesimo sesondo kufuneka kuthathelwe ingqwalasela eyongeziweyo.

Ngoko, kwi-trimester yokuqala, kungcono kubafazi abakhulelweyo ukuba banqwenele kwiimeko ezinjalo zokulala ngesondo, njengoko:

1. "Lotus". Kule ndawo, le ndoda ihleli kwindawo ephepheni kunye nemilenze yayo iwele, kwaye loo mfazi uhlala apha ngasentla aze ambethe ngemilenze yakhe.
2. "Ukulala Ubuhle." Umama wesikhathi esizayo kufuneka alele emgqeni ukuze akhuphe, aze aguqe ngamadolo. Emva koko, kufuneka aphakamise umlenze wakhe, ophezulu. Indoda, naye, kufuneka ilale phakathi kwemilenze yomfazi kwaye iqale ngokungena.
3. Enye yezinto ezithandekayo kakhulu ezifumanekayo kubasetyhini abakhulelweyo ngexesha lesondo, isikhundla sokuthi "ukuguquka kabini" . Ukuphumeza oko, bobabini amaqabane kufuneka alele emhlane wabo aze adibanise izandla, ngelixa umfazi kufanele amxube iqabane lakhe ngeenyawo zakhe. Emva koko, abafazi bahamba ngokukhawuleza komnye nomnye, ngaloo ndlela bafumana indawo yokuqhagamshelana kunye nokuvula ukufikelela kwindoda yesilisa kwisisu somfazi okhulelweyo.
4. I- "Courtesan" ifanelekile nakwabo bafazi abanomdla abafumana iintlungu ezincinci kwisiqingatha esingaphantsi kwesisu esisemgangathweni yokukhulelwa. Intombazana kule ndawo ifanele ihlale ngokukhululekile kwisihlalo okanye ngefafa kwaye iphoqe imilenze yomlingane wayo, emadolweni akhe aze angene kwisibeleko sakhe.
5. Ekugqibeleni, kumanyathelo okuqala, unokusebenzisa umthunywa wezithunywa zevangeli , oqhelekileyo phakathi kwezibini, ngokukhululekile.

Ziziphi izikhundla zesondo ezenzekayo xa ukhulelwa kwi-2 kunye neyesithathu?

Kwimizuzu yesi-2 neyesithathu, isisu esinomjikelezo kunye nesimo esitshintshileyo somfazi ngokubanzi sinokuthintela ukusebenzisa ezinye iindawo eziyaziwayo.

Okwangoku, kukho ezinye iimeko ezifanelekileyo ezifanelekileyo zesini kunye nabasetyhini abakhulelweyo abanomhla okhangayo, umzekelo:

1. Tigress. Kule ndawo, le ndoda ilala ngasemva kwayo, kwaye umama ozayo uphezulu kwaye uyifake ngenyameko ngelinye ilanga. Ukungena kule ndawo kucocekile kwaye kuthobekile, ngoko ke akubangeli nantoni na.
2. "Isitayela se-Doggy" - isikhundla esaziwayo kwiimbini ezininzi. Ukufezekisa oko, intombazana kufuneka ithathe i-knee-elbow position kwaye isakaze ngamadolo akhe ngokwaneleyo. Iinyawo mazibe ziphantse kunokwenzeka. Utata ozayo uya kugwada aze angene kwisibeleko somfazi emva.
3. I-Perpendicular. Eli bhinqa libuyiselwa ngokukhawuleza kumqolo wakhe, imilenze yodwa. Iqabane layo lihlala kwicala layo, phantse i-perpendicular to it. Ukuguqa umlenze owodwa, indoda iyaqala ukungena, emva koko umama ozayo uyalithatha intamo yakhe ngonyawo.