Kule nqaku, siya kukuxelela ukuba isifo sohudo ngexesha lokukhulelwa sinokuyingozi, kwaye oko kufuneka uyenze ukukrazula ngokukhawuleza.
Yintoni enokubangela ukurhoxisa ngexesha lokukhulelwa?
Kwiimeko ezinzima, uhudo, olungagqiba ixesha elide, lukhokelela ekudambiseni umzimba. Le meko yingozi kakhulu kungekhona nje kumama ozayo, kodwa nangomntwana ongakazalwa, ekubeni kunye nokulahlekelwa okukhulu kwendalo, umzimba uphuma kunye nosawoti wamaminerali.
Ukungabikho kwezi zinto, kunye nokuphulwa kwe-balance balance, kubangele ukuphazamiseka komsebenzi wezitho zonke zangaphakathi kunye neenkqubo, kwaye ngamanye amaxesha kubangela ukuba kuphuhliswe ubunzima obubi kwiimvumba kunye nokufa kwayo kwisibeleko somama.
Ukongezelela, xa isifo sohudo sivame ukugqithwa ngokuphindaphindiweyo kwezitho zamathumbu kunye nolonwabo olunzulu. Oku kukhokelela ekunyuseni kwetoni ye-uterine, engabangela ukuphazamiseka kokukhulelwa ngexesha lokuqala okanye ukuqala kokuzalwa kwangaphambi kokuzalwa.
Nangona kunjalo, kufuneka kuqondwe ukuba ukuphuhliswa kwemiphumo emibi kunokwenzeka kuphela kwimeko yexesha elide, elinamandla kwaye lingenakuphazamiseka. I-daarrhea encinci, edlalwa rhoqo kubamama abalindayo, kwiimeko ezininzi azibonakalisi ukuphuhliswa kwezifo ezinzima kwaye kubangele ukuphazamiseka.
Kunokuphelisa urhudo ngexesha lokukhulelwa?
Ngethuba lokulinda ubomi obutsha ngaphandle kokumisela ugqirha, akuthethi onke amayeza angathathwa. Ngoko, ukwenzela ukumisa uhudo oluqalisile, ukunyuka kokungeniswa kwe-Enterofuril okanye i-Enterosgel kunconywa, kwaye ukubuyisela ukulinganisela kweseyile yamanzi, ungasebenzisa i-Regidron powder okanye iLactosol.
Kwakhona kuyinto engafanelekanga ukusebenzisa amachiza afana nama-Smecta okanye i- carbon activated. Iingqungquthela zabo zibopha kwaye zisuse izinto ezinobungozi emzimbeni wesifazane okhulelweyo, kodwa akufanele uhlangane nalawo mayeza, kuba kunye kunye ne-toxins kunye ne-toxins, ibhakteria efanelekileyo eyimfuneko yokusebenza kakuhle kwendlela yokugaya nayo ingaphuma.
Ukongezelela, ukuba unyango lwehudo lokukhulelwa kufuneka luhlengahlengise ukutya. Ngaloo suku, emva komhla wokuqala emva kwesifo sohudo, kungcono ukuba ungadli nonke, kwaye ukuqhubeka nokubuyisela kwimenyu yemihla ngemihla yowesifazane kufuneka kuqulethe ukutya kunye neziphuzo ezifana nelayisi elibilisiwe, iimvumba ezimhlophe ezimhlophe, i-tea eqinile kunye ne-jelly eninzi, okuphekwe kwi-starch.
Ukukhawuleza ngokukhawuleza ukuphelisa isifo sohudo, ungasebenzisa esinye sezilungiso zomntu, umzekelo:
- Yinqumle ipeyari yonke kwiikhabhi ezincinane, kwindawo epanini, uthele i-400-500 ml yamanzi abilayo, uze ubeke emlilweni. Yiyeke imizuzu engama-20, uze ususe isitya kwisitya kwaye uvumele i-agent ukuba ifake kwindawo efudumeleyo imizuzu eyi-180. Emva koko, xhatshaza iyeza kwaye uphuze i-100 ml ngaphambi kokutya 4 amaxesha ngosuku.
- Dlulisa iglasi yezityalo zaseKalina ezomileyo ngetitha lamanzi abilayo, ubeke phezu kwetafile, ulinde ukupheka uze ushiye imizuzu eyi-10. Emva koko, cwangcisa i-remedy kwaye uyancipha kwi-3% yezipuni ze-honey. Phuza i-100-150 ml ekuseni, ngemini nasemini.