Kwiveki yokugqibela yokukhulelwa, ibhinqa likhangele phambili ekuqaleni kwezabasebenzi, ngokuphulaphula ngokucophelela utshintsho emzimbeni wakhe. Kanye kunye nempawu zokuqala zokubeletha - iimfihlo, ukuchasana kwamanga , ukudonsa iintlungu kwisisu, ngokuqhelekileyo imbangela yokukhathazeka ingxaki zamathumbu. Masiqonde, ingaba kuyimfuneko ukuba sivale nokuba ngaba i-diarrhea ngaphambi kweentlobo.
Ukutyunjwa kwiiveki ezingama-39
Xa ukhulelwe emva koko, inqabileyo kakhulu, okanye eyomile kwaye ikhuni ikhuni ivelisa kakubi kakhulu. Ukongezelela, kunokuba yingozi, njengokuba umfazi kufuneka ashenxise, onokuyichukumisa ithoni ye-uterine kunye nokuzalwa kwangaphambi kokuzalwa. Isizathu esiqhelekileyo sokuqhawulwa kukuba intloko yesana iwa phantsi kwaye icinezela kwi-rectum. Ukuze ugweme le ngxaki engathandekiyo, ibhinqa kufuneka iqhube ngaphezulu, idle ngokufanelekileyo kwaye ungayigxothi imviwo kunye neengcebiso zegqirha.
Idayarrha kwiiveki ezingama-39
Isihlalo seTywala singabangela izinto ezimbini.
- Isizathu esona siqhelo kukuba ukuhlanjululwa komzimba malunga nokulungiselela ukuzalwa okuzayo. Le nkqubo yendalo, ngoko akufuneki ukuba uthathe nawaphi na amayeza. Nangona kunjalo, ukuququzelela imeko, unako ukusela i-tea eqinile, i- decoction ye-oak bark okanye isiqhamo se-cherry, kodwa kuphela ngemvume yogqirha wakho. Ngesizathu esifanayo, unina olindelekileyo ngaphambi kokuzalwa angakhathazeki nje ngesifo sohudo, kodwa nokuhlanza.
- Isisu sithukuthele. Oku kubangelwa uxinzelelo oluqhubekayo kwisisu sesisu. Kule meko, kubalulekile ukubandakanya kwimveliso yakho yokutya ekunceda ukuqinisa isitulo. Le yibhanana, iitapile ezibilisiwe, ijusi ye-apula kunye nelayisi. Ukuba isifo sohudo kwiiveki ezingama-39 zokukhulelwa sisisetyenziselwa ukusetyenziswa kwezinto zokudla,
Kufuneka ngokukhawuleza uqhagamshelane nogqirha ukuze ugweme i-dysbacteriosis.
Akunakwenzeka ukutsho ngokuqinisekileyo ukuba udodi luqala ngaphambi kokubeletha. Ukuba le yinto yokubakho kwintsana yokutshatyalaliswa kwintsana, isisu esisiphazamisayo sinokuqala ngo-38-39 ngeveki. Abasetyhini ababelethanga ngokokuqala ngqa, isifo esinjalo sinokudlulelwa ngokubanzi. Kwimeko nayiphi na, ukuba utshintsho olunjalo lwenzeka emzimbeni wakho, zama ukukhathazeka kwaye ungenzi unyango, kwaye xa kunjalo, bonisa udokotela wakho.