Ekuqaleni kokukhulelwa, oomama abanomdla bangabona ukunyuka kokuphila, okubizwa ngokuba yi -toxicosis yokuqala . Iimpawu ezifana nobuthathaka, ukucaphuka, ukulala, ukhathala okwenyukayo, ukucabangela isisu kunye nokuhlanza kungadibana nokutshintshwa kwe-hormones kumzimba ngexesha lokukhulelwa. Siya kuzama ukujongana nesibonakaliso saloo nto engathandekiyo njengokuhlanza ngexesha lokukhulelwa, siqhelane nemiphumo emibi kunye neendlela zokonyango.
Izizathu zokuhlanza xa ukhulelwa
Ukuze uncedise ngokufanelekileyo ukuhlanza, kufuneka uqonde isizathu salo, kuba umzimba womfazi okhulelwe unengozi kakhulu kwiintlobo ezahlukeneyo zezifo. Kwakhona ngexesha lokukhulelwa, izifo ezingapheliyo zingaba nzima. Ngoko, sibhala izizathu ezibalulekileyo zokubamba isantya kunye nokuhlanza ngexesha lokukhulelwa, kwakunye nezibonakaliso ezihamba nazo:
- Ukuvutha ekuseni ngexesha lokukhulelwa kwi-trimester yokuqala akusoloko kuhambelana nokutya, kodwa kunokushukunyiswa yizinto ezivumbayo zokutya. Kule meko, le mpawu inokuthi idibanise nokunyuka kwama-hormone ekukhuleni ekuphenduleni ukufakelwa kwembungu kunye nophuhliso lwayo olusebenzayo. Ukuxilongwa kwe-toxicosis yokuqala kuqinisekiswa yiphumo elihle lokuvavanya ukukhulelwa, inkcazo ye-uterus ephakamileyo ngexesha lokuhlolwa kwe-gynecological kunye nokubonakaliswa kwe-embryyo ngexesha lokuhlolwa kwe-ultrasound. Ngexesha lokukhulelwa, isicupunu kunye nokuhlanza kunokwenzeka kungekhona nje kuphela kusasa, kodwa nakusihlwa.
- Ukuhlanza okukhulu, umkhuhlane kunye nesifo sohudo ngexesha lokukhulelwa lithetha ngokutya kwesetyhefu. Ukuba ibhinqa licinga ngoku kakuhle, liyakhumbula ukuba wayidla ngokuhlwa kwesidlo esithile sokukhathazeka. Kule meko, ibhinqa kufuneka lifakwe esibhedlele kwisibhedlele esithathelwanayo, apho ihlolwa khona kwaye iphathwe ngokufanelekileyo.
- Ukuvuthwa ngexesha lokukhulelwa emva kokutya kukho enye yeempawu zokuxhatshazwa kwe-gastritis okanye i-peptic ulcer. Ukutshaya ngegazi ngexesha lokukhulelwa kungabonakalisa uphawu olunjalo oluxakekayo oluphuma kumlonyeni ovulekileyo.
- Ukugqithisa kwe-cholecystitis engapheliyo okanye i-cholelithiasis ingabonakaliswa ngokuhlanza kwe-bile ngexesha lokukhulelwa. Ukuxilongwa kuqinisekiswa xa kuqokelelwa izikhalazo kunye ne-anamnesis, kunye ne-laboratory kunye ne-ultrasound diagnostic.
Ukuhlanza kuqale nini ngexesha lokukhulelwa? Yintoni endiyenzayo?
Ngokukhawuleza kufuneka kuthethwe ukuba ukuhlanza okunamandla rhoqo ngexesha lokukhulelwa kuyisizathu sokubhedlelelwa esibhedlele. Emva kwakho konke, xa ukuhlanza umzimba ulahlekelwa lukhulu lwamanzi kunye ne-electrolytes, kwaye ukuba awufumani umfazi ngaphandle kwalo mqathango, ngoko unokukwazi ukuvelisa iikhampasi ngokulahlekelwa yintliziyo. Ngoko, makhe sibone ukuba yintoni enokuyenza kumfazi ukuba unenkxwaleko okanye ukuhlanza ngexesha lokukhulelwa:
- ngokuba kuqalile ukuba kuyimfuneko ukuphepha ukuvumba okungathandekiyo, oku kunokubangela ukuba le mpawu ibangele;
- kufuneka zihambelane nokutya okunengqiqo, kuba kuyimfuneko ekukhuleni ngokugcwele nophuhliso lomntwana;
- Kunconywa ukuba kuthathe ubunzima be-multivitamin kunye neyamaminerali kubafazi abakhulelwe, banceda ukuzalisa ukulahleka kwabo balahlekileyo ngexesha lokuhlanza;
- uhamba emoyeni omtsha kufuneka kufakwe kwi-regime yosuku lomama osemtsha ozayo, inceda ukucebisa igazi laloo mfazi nge-oxygen;
- ukuba ezi ndlela zingentla zingasasebenzi, ngoko ungasebenzisa iipilisi ezikhethekileyo malunga nokuhlanza ngexesha lokukhulelwa (i-Metoclopramide, Cerucal).
Njengoko sibona, ukuhlanza ngexesha lokukhulelwa kuyingozi kakhulu, ekhokelela ekulahlekelweni kwe-electrolytes kunye nomziza emzimbeni, kwaye unokukhupha isisu ngokukhawuleza. Ngoko ke, umntu akufanele aphendule, kodwa kufuneka uhambe kwangoko ugqirha uze ufumane unyango osebenzayo.