Iimveliso zeruba

Ukunyanga ukukhwehlela, kuyimfuneko ukucima imiphunga apho i-mucus iqokelele khona - kulo mzekelo ukuvunwa kwemifuno enobumnini kunye nexesha elifanayo ukufaka ukuhlanjululwa kunceda kakhulu.

Izityalo zentsebenzo yezinto ezichanekileyo zininzi - zinokuqokelelwa ngokuzimeleyo kwaye zivunwe, okanye zingathengwa kwi-pharmacy.

Ukuze ufikelele kwimpembelelo emihle, kuyimfuneko ukusela ama teas esekelwe kwisityalo ubuncinane amaxesha amane ngosuku, kodwa kufuneka ukhethe ixesha lokumkela ukuze ungabikho ukukhwehlela ebusuku-malunga neeyure ezingama-3 ngaphambi kokulala, kufuneka uphuze isahlulo sokugqibela.

Kwakhona, ukuphatha ukukhwehlela ngemifuno, unokutshisa ukutshisa, xa ungakhathazeki malunga nomkhuhlane, oku kuya kukunceda ukufudumala i-bronchi kwaye ubonelele ngezinto ezincedo ngenxa yokupasa kwemifuno.

Iimveliso zengqolowa zomkhuhlane owomileyo

Ukuba ukukhwehlela kuyomile, kufuneka ukuba iqokelelwe kunye nezityalo ezihlaziya i-sputum kunye nokukhuthaza ukubunjwa kwe-mucus. Ukuba akukwenziwanga, ngoko unako ukufezekisa ingxaki yokukhwehlela owomileyo - i- tracheitis .

Okokuqala, ukuba unyango olukhulayo kufuneka ufezekise imfuneko ephambili - ukusela amanzi amaninzi kunokwenzeka. Ukuba uhlaselwa ngokukhawuleza kokukhwehlela, ngoko u-decoction kunye ne-melissa okanye i-mint inceda. Kule teyi unako ukongeza i-lemon nobusi-oku kuya kukwandisa ukumelana nomzimba.

Inhalation esekelwe kwi-eucalyptus iya kunciphisa inkqubo yokuvuvukala, kwaye i-te eyenziwe kwi-elecampane iya kuququzelela ukubunjwa nokususwa kwe-sputum. Ngokungafani nesenzo esinobuhlungu besithintelo selayisense, i-élécampane inikezela ngempembelelo, kwaye ngoko ke kucetyiswa ukuba uthathe iicirgy ukuba ukukhwehlela akukabi.

Eyona nto ingcono kakhulu ye-herbs ye-bronchitis, ukuba ihamba kunye nomkhuhlane owomileyo, unomama-kunye nomama wesibini, i-mint, i-oregano kunye ne-chamomile. I-Camomile kufuneka idibaniswe naliphi na le mihlambi - ikhubaza kakuhle, isusa ukuvuvukala nokuphilisa amanxeba.

Iintlanzi ziyancipha kwaye zikhuthaza ukubunjwa kwe-mucus, kunye nonina kunye nomama wesibini kunye ne-oregano zicasula izicubu kwaye zikunceda ukuhluma.

Ziziphi iimveliso zamatye eziboniswayo kunye nokukhwehlela kwamanzi?

Xa kukho ukukhwehlela okumanzi, ngoko kunyango ungayisebenzisa imifuno ekhuthaza.

Iimveliso zokuqala ezivela kwi-khompuze kule ngxaki ziyingcambu ye-licorice, i-marshmallow, i-calendula kunye ne-elderberry.

Iingcambu ze-Licorice zinokutshatyalaliswa ngendlela yeeyi, i-inhalation kwisiseko okanye kuzo zonke. Isityebi C vithamini kwaye ikhuthaza ukuphucula ngokukhawuleza. Ukuthatha ingcambu yelayisensi kwiintsuku zokuqala zesi sifo, unokuthintela iingxaki ezinjengekhompoza.

Iingcambu ze-althaeus nazo ziyaziwayo ngenxa yempembelelo yayo. Ukongezelela, iyanciphisa i-sputum, eyenza ukuhlaselwa ukukhwehlela.

I-Calendula idume ngokunyanga kwayo kunye nokuvuselelwa kwe-immune system.

Iimvumi ezixhamlayo kwi-pneumonia kufuneka zibe nefuthe elincinci, kunye neendawo zokuqalisa ukusebenza. Ukwenza oku, i-St. John's wort kunye nenhlakanipho-xa zisetyenzisene kunye, ufumana iziyobisi ngenjongo yokuthoba kwi-membrane ye-mucous, kwaye kunye nayo inempahla ye-mucolytic.

Iingcambu ezikhankanywe ngasentla zingasetyenziselwa zombini ngendlela yeeyi kunye nokufuthwa. Ukuphefumula phezu kwesitya ubuncinane imizuzu engama-15, kodwa yenza inkqubo xa emva kokuba kungenakuphefumula umoya obandayo.

Iimveliso zentsholongwane zababhemayo

Kubabhema, kubalulekile ukuthatha imishanguzo eyanciphisa impembelelo enomsindo we-tar kunye ne-nicotine. Kule nto, i-broths esekelwe kwi-mint, motherwort kunye ne-lemon balm isetyenziswa. I-Eucalyptus inhalations, njengoko kwimeko yokukhwehlela eyomileyo, iya kuba luncedo apha.