I-Dandruff inikezela ubunzima obukhulu, kungekhona nje ngokunika iinwele ukuba zibukeka zibuhlungu kwaye zibuhlungu, kodwa zingabangela iingxaki ezinzulu - ukuphazamisa nokutshabalalisa iifollic, kwaye ngenxa yoko, ukulahleka kweenwele. Ngako oko, unyango kufuneka luqaliswe ngokukhawuleza, kwaye izicwangciso zabantu zokunxinwa ziyakunceda kule nto.
Indlela yokurhoxisa izilungiso zabantu
Ukubonakala kweengqungquthela zesikhumba ezinqabileyo zidibene nomsebenzi wefungi, njengabafaki bonke abameli be-microflora yengqumbo. Ngeemeko ezifanelekileyo zokuzalisa ngokukhawuleza, umsebenzi obalulekileyo walezi zixhobo ezincinci zikhuthaza ukutshaya nokukhwabanisa kwezicubu. Ngenxa yolu, ucinga umbuzo wendlela yokukrazula ngokukhawuleza ngononophelo lwezilwanyana, kufuneka uqwalasele ukuba zeziphi izinto ezibangela ukubonakala kwayo. Ngaphandle koko, izilwanyana ezisetyenziswa kakhulu ziza kunika umphumo wesikhashana.
Umsebenzi wefungi, ukhankanywe ngasentla, unokudibaniswa nezi zinto ezilandelayo zangaphandle nangaphakathi:
- umgangatho ongezantsi ukuthetha kweenwele;
- ukugqoka rhoqo kwesihloko;
- Ukunyuka kweenwele rhoqo ngesomisi eshushu eshushu;
- ukuphulwa kweenkqubo zokuxilisa umzimba;
- ukusilela kwemodoni ;
- uxinzelelo;
- izifo zesondlo sesisu.
Xa sele ifumene inkxalabo ebangela ingxaki kunye nokuqwalasela iindlela zezisombululo kunye noogqirha oya kuzo, kunokwenzeka ukuqhubela unyango lwendawo kusetyenziswa izigulane zabantu. Phakathi kwazo - iziyobisi ezahlukahlukeneyo zokuhlamba nokuhlambulula intloko, iimaski, izihlunu, ezilungiselelwe ngesiseko sezithako zendalo. Indlela yokuphulukisa izilwanyana zamadoda, cinga ngezantsi.
Isilungiso sabantu esiphumeleleyo sokurhweba
Ukuyicombulula ingxaki akuzange kuthathe ixesha elide ukulinda, kubalulekile ukulungelelanisa ngokufanelekileyo inkqubo yokucoca kwintloko. Ngoko, ngohlobo olomileyo lweenwele lucebiswa ukuba uhlambe zonke iintsuku ezingama-5-7, kunye neqhelekileyo kunye neoli - zonke iintsuku ezingama-2-3. Ungasebenzisi amanzi ashushu okanye abandayo, kufuneka afudumele. Kuyinto enqwenelekayo ukunqabela amanzi okupompo, kwaye ukuthatha le njongo amanzi ahlambulukileyo, abilisiwe.
Njengoko abaphili babantu baqinisekisa ukuba unyango lwezonyango zabantu abancedisa ngokukhawuleza, kufuneka usebenzise isepha ehlambulukileyo yokuhlamba iimpahla kwisithuba seveki ezingama-2-3. Ukongeza kwisiphumo esibi kwi-fungus, le ngxube inako ukondla iifolisi zeenwele, ngaloo ndlela ziphucula imeko zeenwele. I-Soap kufuneka ixutywe kwi-grater, yachithwa kwisixa esincinci samanzi afudumeleyo, kunye nesisombululo esisiphumo sokuhlamba intloko, ukuyihlamba elukhumbeni. Ukunciphisa iimeko ze-alkaline ekupheleni kokuhlamba, iifaki kufuneka zithelelwe ngamanzi acidified.
Izilwanyana zezilwanyana zokurhweba kunye ne-scalp
Umntu osisimangaliso sokulungisa isilwanyana kunye nokubetha i-salt scrub, elula kakhulu ukuyilungisa. Ukutshiza isikhumba ngexesha elifanayo kunceda ukusombulula iingxaki ezininzi:
- Ukuhlanjululwa okucokisekileyo kwekhanda elingaphezulu kwizinto ezihlambulukileyo, iinhlayiya ze-epithelial ezifile, i-fat and sweat.
- Ukuqinisa ukujikeleza kwegazi kwimizimba, kwaye, ngenxa yoko, ukuphuculwa kweenkqubo ze-metabolic, ukuthathwa kwe-oksijeni kunye nezondlo kwiifollicle.
- Ukulungiselela ukungena okunzulu kweemveliso zonyango.
Ukuze ulungele ukutshiza, ungasebenzisa ityuwa ephakathi okanye ityuwa yolwandle, efunekayo kunye ne-yogurt (kunye nokwanda kweenqweliso zeenwele) okanye ioli yeoli (kunye noboya bezinwele ezomileyo). Ukubunjwa okufunekayo kufuneka kusetyenziswe kwi-scalp ephucukileyo kunye nokunyakaza okulula. Emva koko, hlamba iinwele zakho. Inkqubo icetyiswa zonke iintsuku ezingama-7-10.
Amancedo okulungisa abantu kunye nokulahleka kweenwele
Ukuqwalasela indlela yokususa isilungiso somntu osisigxina, awukwazi ukungawutyesheli ukusetyenziswa kwemixube yeoli ukwenzela ukusikwa kunye nokuxubha kwi-scalp. Ezi nkqubo zinceda ekusebenziseni i-microcirculation, ukuphucula ukondla kwama-bulbs, ukuzalisekisa ngamacandelo afanelekileyo, kwaye, kubalulekile, - ukuphumla ngokubanzi komzimba, ukususwa koxinzelelo.
Ukuba unyangwa ngamayeza omntu, i-dandruff kunye neentlobo zeenwele, ngoko ke ii-oyile ezisisiseko ezifanelekileyo zokuxuba kunye nokuxubha zi:
- umnquma;
- jojoba;
- imbewu yamagilebhisi;
- argan;
- pistachio.
Ukuze ulahle imida yamanzi eyomileyo nge-dandruff, kungcono ukusebenzisa oooyile:
- umqhubi;
- buhlungu;
- icocoa;
- ilinen;
- ioli.
Ngohlobo oluqhelekileyo lweenwele, ungakhetha nayiphi na ioli. Kwinqwelo yeoli idibene yinto encinci, emele isetyenziswe njenge:
- lavender;
- umthi weti;
- hlabathi;
- eucalyptus;
- msedare;
- isinki.
Ukufuthwa kwe-oily kuyakwenziwa ngokufaka ezinye iitrophu ze-ether kwisitya esisodwa se-oyile esishushu. Inkqubo eyenziwa ngokuxubha ioli kwisiqalo sokuqala kwisetyhula, kwaye emva koko imizuzu engama-5-10. Emva kokugqiba, kufuneka uhlambe iinwele zakho. Le ndlela ingasetyenziswa kanye ngeveki.
Ukupheka kwabantu
Ukuphikisana nezilwanyana zesilwanyana ezingapheliyo kungagqibekanga ngaphandle kokusetyenziswa kweemaski kunye nokuhlambulula i-phyto-vagaries. Xa ukhetha izixhobo zaloo nkqubo, kubalulekile ukuqwalasela uluphi uhlobo lweenwele ezihamba ngxaki, ziziphi ezinye iimpawu ezikhoyo. Ukuze kufezekiswe umphumo ohlala njalo, kubalulekile ukubambelela ngokungqinelana nokuqulunqwa kunye nokuphindaphinda kwesicelo sale nto okanye ukulungiswa ngexesha lokonyango. Khawucinge ngendlela yokulungiselela amacwecwe omntu ukusuka kwintsimbi, ekuncedeni ukuyeka ukulahleka kwemida.
Iimaski zokulahleka nokunyuka kweenwele
Recipe # 1
Izithako:
- ipompe yomhlaba obomvu - 1 ithisipuni. isipuni;
- Ubusi omanzi - 15 - 20 g;
- Amanzi afudumele - itafile e-1. isipuni.
Ukulungiselela nokusetyenziswa
Emva kokudibanisa izithako, sebenzisa kwingcambu yeenwele uze ubambe imizuzu eyi-15-30, uze uhlanza. Ukuba uziva ubhaka kakhulu, susa imaski ngaphambili.
Recipe No. 2
Izithako:
- i-yolk-2;
- ijusi lemon - 20 ml;
- ioli ye-castor - itiye ye-0,5. iipuni.
Ukulungiselela nokusetyenziswa
Zonke zixutywe kwaye zihluthwe kwisiqhekeza emashumi amathathu engama phambi kokuhlamba imida.
Iimaski zokukhwela kunye nokubetha
Ukukhupha izigulane zendoda, ngokuqwalasela isibonakaliso esinjalo njengomlindi, kubonelela ukufakwa kwamaski ezithako eziqabulayo nezichasayo. Masinike izihlandlo ezimbalwa zokulungisa izilwanyana ezichasene ne-dandruff ngokubetha.
Recipe # 1
Izithako:
- i-yolk - i-1 piece;
- ioli ye-castor - 1 ithispoonful. isipuni;
- ukunyuka kwe-calendula kwi-alcohol - itafile e-1. isipuni.
Ukulungiselela nokusetyenziswa
Ubumbano obulungisiweyo buxutywa kwisikratshi kwaye uhlanjwe emva kweeyure eziyi-1-2, ukugcina phantsi kwekota.
Recipe No. 2
Izithako:
- kefir - 50 g;
- i-cocoa powder - 1 ithispoonful. isipuni;
- Amanzi afudumele - ii-2 teas. iipuni;
- ioli yeoliva - itafile e-1. isipuni.
Ukulungiselela nokusetyenziswa
Yiphucula i-cocoa emanzini kwaye ungeze ezinye izithako. Faka isicelo entlokweni imizuzu emine, uze uhlambe. Lo mxube ufanelekile ngokukodwa kulabo bafuna izilwanyana zomntu zowomileyo.
Decoction for dandruff
Iindlela zokulungisa izigulane zabantu ziquka ukusetyenziswa kwezityalo zemithi. Masibhale uluhlu, ukusuka kwinto ekuthiwa yi-herbs decoction kwi-dandruff iza kuzisa umphumo ophumelelayo:
- nettle ;
- ingcambu ye burdock;
- izipikili;
- iikona zeehapu;
- tansy;
- parsley;
- rosemary;
- ingcambu ye-aira.