Ufuna nini ukuya esibhedlele ngexesha lokutsala?
Njengoko uyazi, ekuqaleni kwenkqubo yokuzalwa iimfazwe zibuthathaka, zihlala imizuzwana emininzi, kwaye ikhefu phakathi kwazo imizuzu 10-12. Kwezinye iimeko, ukulwa ngokukhawuleza kuqalisa yonke imizuzu emi-5-6, kodwa ingenamandla kakhulu. Ukulwa ngokukhawuleza kuqhubeka rhoqo, kunamandla, kude kwaye kubuhlungu. Ngelo xesha, umfazi okhulelweyo kuqala uziva njengento yokuxinzelelo kwisisu esiswini, kodwa ngokuqhelekileyo akavelanga nto kakhulu: isisu sibonakala sisindayo, uxinzelelo lunokuthi luvezwe kwisisu.
Iyona nkcazelo ebaluleke kakhulu ingengobungakanani bentsebenzo ngaphambi kokuba kuhambiswe, kodwa i-frequency yabo, echaza malunga nokuba nini ukuya esibhedlele. Ngoko, ngexesha lokubambisana kweengxaki ngokukhawuleza ixesha eliphakathi kwabo liyancitshiswa de kube liphindaphindiwe rhoqo imizuzu 3-4. Kuyaphawuleka ukuba kwixesha eliphakathi kokuphambana, xa isisu sikhululekile, akukho buhlungu buyabonwa. Ngokuqhelekileyo, kwiintlawulo eziphambili zokugqibela iiyure eziyi-10-12, ekuzaleni iiyure ezingama-6-8.
Xa ulwaphulo luya rhoqo, kunye nexesha eliphantsi kwemizuzu engama-10, uye esibhedlele ngokukhawuleza.
Ziziphi izinto ezinokuthi ziqwalaselwe ngaphambi kokuya esibhedlele?
Ngokuqhelekileyo, ngokukodwa abesetyhini abasemagqabini, bamkele ukuqeqeshwa koqeqesho kwi-generic. Basenokuqala ukusukela kwiveki ye-20 yokukhulelwa kwaye bavezwa yintokazi, njengento encinci emva kwisisu esingaphantsi, enokuqinisa kwaye ibe yintlungu yomzobo. Kule meko, umfazi okhulelweyo, omele umntwana wokuqala, uqala ukucinga ukuba uqalise iziphambano kwaye kufuneka ahambe esibhedlele, nangona sele ekhulelwe iiveki ezingama-28 ukuya ku-30.
Ukuze uchane ngokuchanekileyo ixesha lokuya esibhedlele, ngamnye wesifazane okhulelweyo kufuneka ahlukanise phakathi kwezinto eziqinileyo zokulwa kwamanye amazwe. Akunzima ukwenza oku, ukwazi izinto ezilandelayo zentlungu yokuzalwa:
zihlala ziphindaphindiwe ngexesha elilinganayo lexesha; - ikhefu phakathi kwezi zimbini ziyahlukunyezwa;
- ubude be-bout buyenyuka;
- Musa ukusukela ekutshintsheni isikhundla somzimba okanye emva kweshavu eshushu.
Ngaloo ndlela, sinokuthi unako ukuya esibhedlele xa ubukhulu beempawu zifana nokuba ikhefu phakathi kwabo liya kuncitshiswa ibe yimitha engama-8-8. Ukuba sithetha ngokuzalwa kwe sibini, ukulwa nabo kuncinci kuncinci, kwaye unako ukuya esibhedlele xa isikhala phakathi kwabo imizuzu eyi-10. Kwakhona, kuyimfuneko ukuya kwiziko lezonyango nokuba ngaba owesifazane okhulelweyo sele esele anike amanzi.