I-Acid, i- carrots enomnandi neyomuncu eKorea isele ibe yinto eqhelekileyo yemenyu yethu yemihla ngemihla. Ukongeza kwii-saladi ezimangalisa kunye nokutya, kunye nokongezwa kwesi sithako esingasesekusempumalanga, unokulungiselela nokuhamba ngesonka se-pita, ekulungele ukuthatha nabo ukuba basebenze, bafunde okanye bahambe. Iindlela zokupheka ezincinci kunye nokutya okumnandi esichaza kule ndawo.
Ukuzaliswa neekroti kunye neenkukhu ze-lavash roll
Inkukhu inyama yenye yeemveliso ezixhamla phambili ezifumanekayo kuninzi kwaye azidingi naziphi na iindlela ezizodwa zokupheka ukuze zenze okuhlwaya. Olunye u bungqina bolu luhlu olulula lwe-lavash kunye neekroti zeKorea kunye nesifuba senkukhu.
Izithako:
- isonka sesonka;
- i-pesto sauce - 45 ml;
- Inyosi yenkuku ephunga - 190 g;
- izaqathe ngesiKorea - 75 g;
- ikhukhamba - 70 g;
- i-lettuce - 50 g.
Ukulungiselela
Inkukhu etshayiweyo igawulwa ibe yimichilo okanye ihlelwe kwiibumba ezinkulu. Ikhukhamba, gubha kwi-grater ephakathi, uze udibanise isaladi, uhlambulule, uyomile uze ugaye. Lubricate ubuso beqabunga lepita kunye ne-pesto sauce, ubeke amaqabunga eelayiki kwicala elinye lomqolo, iinqathi, ikhukhamba kunye nenkukhu phezulu. Jikela ikhekhe ukusuka ngaphantsi ukuze uvale inxalenye yokuzaliswa, uze uginye isonka se-pita kwisiqulatho.
Umqulu we-lavash kunye nenkukhu kunye neenqathe
Olunye uhlobo lwe-roll kunye nenkukhu kwisiseko lubandakanya ukusetyenziswa kwezinto ezinconywayo kwiintaka. Olu hlobo luyakwazi ukuzilungiselela ngokuzimela ngaphandle kwenkomfa yenkukhu, ukuba umsebenzi wakho ukwenza umqulu wesigxina, okanye ungayithenga ngesimo sesosi esingokwemvelo kunye nokufakelwa kwamafutha.
Izithako:
- izaqathe ngesiKorea - 260 g;
- i-anyanisi e-sweet - 40 g;
- isaladi ishiya - 220 g;
- i-apula - 65 g;
- inyama yenkukhu - 580 g;
- iilevash;
- imifino yedill - 2 tbsp. iipuni;
- i-yoghurt - 70 ml;
- izinyo.
Ukulungiselela
Pondla i-garlic unamathisa kunye neetyuwa kunye netyuwa kwi-pasta. Yongeza unamathela kwi yogurt.
Ukulondoloza inkukhu kuze kube yilapho iphekwe ngokupheleleyo, kwaye yenze ipholile. Gcoba isonka se-pita nge-yoghurt sauce, ubeke iifotyi zee-lettuce, izaqathe, iinqumle ezincinci ze-anyanisi ethelekileyo kunye nama-apulo, kwaye uzoncobile inyama. Hlanganisa ikhekhe kwi-roll ngaphambi kokukhonza.
I-lavash roll ne karoti kunye negalikhi
Izithako:
- iilevash;
- ii-mushroom - 480 g;
- izaqathe ngesiKorea - 130 g;
- i-anyanisi - 90 g;
- i-parsley eluhlaza-2 tbsp. iipuni;
- i-mayonnaise - 55 g;
- esincinci sesipinashi eluhlaza;
- amazinyo e-garlic - 2 pcs.
Ukulungiselela
I-anyanisi ye-spasseruyte kunye nama-mushroom, de kube yilapho iphelileyo kuyo yonke i-liquid ishibilika. Yongeza imifuno encinane kunye negalikhi enye ukuzaliswa kwamakhowa. Hlanganisa i-clove yesibini kunye ne-mayonnaise. Lubricate i-sauce kunye namaphepha e-lavash, faka i-spinashi yemifuno, i-carrots kunye ne-mushroom fry. Hlangqa iigwele zibe ngumqulu kwaye usebenze.
I-lavash roll ne karoti kunye noshizi
Iinguqu zemifuno ye-lavash rolls ayinakuqwalaselwa, enye yezinto ezikhethiweyo kakhulu zichazwe kuwe ngezansi. I-cheese roll kunye nesroti eshisayo yaseKorea kunye nokukhethwa kwemifuno entsholongwane kufanelekile nakwabo ababukeleyo.
Izithako:
- ihluthe imbewu ye-sunflower - 25 g;
- izaqathe ngesiKorea - 130 g;
- anyanisi obomvu - 30 g;
- i-pepper e-sweet - 45 g;
- iindawo ezincinci zepinashi;
- i-curd cheese - 90 g;
- yoghurt - 25 g;
- lwesinaphi esimnandi - 10 g;
- i-half half lemon;
- iilevash.
Ukulungiselela
Lungisa i-sauce elula yokugcoba i-pita isonka esekelwe kwi-curd ushizi, i-yogurt, isardadi kunye ne-lemon peel. Utyule usisi we-cheese uze ugcobe ngawo wonke umhlaba weqabunga lavash. Kwiphepha elilodwa lekhekhe, faka iifomashi ezincinci, ziphakanyiswe ngeeqholi, u-anyanisi omncinci kunye ne-pepper e-sweet, uze ufefe imbewu. Hlanganisa i-lavash roll uze usebenze ngokukhawuleza.