Ngokuqhelekileyo omama abatsha bafumana "i-diastase" xa batyelela ugqirha. Ngaphantsi kwesi sifo kuqondwa ukungafani kwezihlunu ze-abdominis. Cinga ukuphula umthetho ngokubanzi, fumana ukuba kungani i-diastasis ikhula emva kokubeleka, luhlobo luni lokugula kwaye luyingozi kangakanani.
Diastasis - Izizathu
Xa i-diastase ye-rectus i-abdominis ikhula, i-half-right and left left of the stoma idibanisa isiqingatha kwi-midline kwiindlela ezahlukeneyo ukusuka kumgca omhlophe. Xa kuvela isisu, oku kukubangelwa ukukhula ngokukhawuleza komntwana, obangela uxinzelelo kwindonga yangasese yangaphakathi. Kukhona ukwelula kwezicubu ezinxibelelwano, apho umgca omhlophe wesisu uqulethe khona. Emva kokuvela komntwana, iifom ezincinci zengcinezelo kule ndawo, ezinokumiselwa ngokubonakalayo.
Isibini sesibini esikhokelela ekuphuhliseni i-diastasis kwithuba lokugqibela emva kokusesikweni ukukhutshwa kwe-hormone ukuphumla kwixesha elizayo, okwandisa ukuqina kunye nokunciphisa kwezakhiwo ze-muscular. Ngaloo ndlela umzimba wenza izigulane kunye namalungu amanxeba amaninzi, ekunceda umfazi ukuba abelethe lula. Nangona kunjalo, izihlunu zesisu zingabandakanyeka kwinkqubo, oko kutheni ukukhubazeka kukhula.
Diastasis - iqondo
Xa sele sele ufumene, ngenxa yento idiastasis emva kweentlobo eziqhubekayo, yintoni le yintsholongwane, kuyimfuneko ukuxelela kunye nezifo zesifo. Ngokuxhomekeke kwindlela ekuchazwe ngayo ukuhlukana kwezihlunu zesisu emva kokunikezelwa, oogqirha babela ama-3 degrees esi sifo. Kule meko, umgama phakathi kwemida yeesigxina esisekhohlo kunye nesokudla se-rectus abdominis muscle iqikelelwa ngqo. Yahlula:
- 1 degree - 2-5 cm, kwiinqanaba zokuqala, ukuya kwi-2 cm, ukukhubazeka akubonakali kubonakala, kufumaneka kuphela xa kutyalwa kwesisu;
- 2 degree - 5-7 cm, eli nqanaba leprogram yentsholongwane lihambelana nokugqithisa kwesisu, ikakhulukazi kwicandelo layo eliphantsi; Ukuqaphela olo tshintsho, abafazi baya kumgqirha;
- Iidanga ezi-3 - ngaphezu kwe-7 cm, kukho ukungafani kwezihlunu ngexesha elinye kwindonga engasentla nangaphantsi kwesisu, ukuma kwesimo sesisu - kuya kukhululeka, kwanda ubukhulu, kunokwenzeka ukuphuhlisa i-hernia.
Ngaba kukho ukungafani okuncane phakathi koomatshini emva kokunikezelwa?
Ukuthetha malunga ne-diastasis emva kokubeleka, luhlobo luni lokugula, oogqirha babonisa uhlobo lomzimba lophuhliso lwayo. Bonke abafazi abakhulelweyo banomlinganiselo othile we-diastasis kwixesha elidlulileyo, kwi- 3rd trimester . Ngako oko, iziganeko ezishiyayo zolu daba zingagqitywa kwithuba lokugqibela emva kokubeleka. Ngokuqhelekileyo, ukungavumelani komzimba phakathi kweemisundu zogcino kungagqitywa kwiiveki ezi-6-8 emva kokunikezelwa. Kwimeko ehlukile, olo tshintsho lubonakala kwaye unyaka emva kokuvela komntwana. Nangona kunjalo, umgama awudluli u-2 cm.
Indlela yokwenza i-diastasis emva kokubeleka?
Abasetyhini abaye beva malunga nokuphulwa okunjalo, njenge-diastasis emva kokubeleka, indlela yokuchonga ngayo ayisoloko iyaziwa. Ukuze kuhlolwe ukuphulwa, ukucinga ukuba kukho, oogqirha bancomela ukuba baqhube iimvavanyo ezilula. Zi sekelwe kwimisebenzi ethile yokuzilolonga umzimba:
- Balala emilenzeni yabo, imilenze iguqa ngamadolo. Kancinci kwaye ngokukhawuleza uphakamise intloko kunye namahlombe, ngelixa ugcina isilwanyana kwisimo esicinezelwe kwisifuba. Emva kokubeka isandla phakathi kwesigxina sesisu, ingaphantsi kwendlovu, iminwe izama ukudibanisa ngaphakathi, ukuqikelela umgama phakathi kwemisipha.
- Emva kokuba ubeke emva, imilenze ibhekise kwisipu. Phakamisa yokuqala, kwindawo ephakamileyo ye-10 cm ukusuka phantsi. Iminwe ibekwe kwisisu esisemkhatsini ophakathi, uzama ukuzifaka ngaphakathi.
Kule meko, kufuneka uphulaphule iimvakalelo zakho - ingaba kukho intlungu, ukudonsa ukuvakalelwa okungenakukhathazeka kwindawo ye-pubic symphysis. Ngexesha lokuphunyezwa kweemvavanyo ezichazwe ngasentla, kufuneka uqaphele ngokucophelela umgangatho wesisu. Ukuba inokukhupha okuncane, umkhuni, oku kubonisa i-diastase. Emva koko kufuneka ukubonisana nodokotela.
Indlela yokuphelisa i-diastasis emva kokubeleka?
Emva kokukwazi ukuzikhethela ngokwayo i-diastasis emva kokubeleka, yintoni oyenzayo emva kokuba loo mama sele engazi. I-diastase ye-rectus esiswini esiswini emva kokunikezelwa, esithatha ixesha elide ukunyanga, ikwachongwa ngexesha loviwo lokukhusela emva kokubeletha. Kule meko, iindlela ezimbini zonyango zinokwenzeka: zigcinwe kwaye zinzulu. Iyokuqala isetyenziswe kwi-1 degree of disability, xa i-pathology ibonakaliswa ngokuthe tye kwaye inokupheliswa ngokuqiniswa kwezihlunu ngokuncedisa ukuzivocavoca umzimba. Ulwaphulo olunjalo lude ixesha elide kwaye ludla ngamanye amawaka 1.
Unyango olunzulu luquka ukuqhuba uphando. Kulo xesha, izakhiwo ze-muscle zidibene kunye, ukuphelisa indawo ekhoyo. Le ndlela isetyenziselwa ukuphazamiseka okukhulu, okuye kuqukunjiswe ukuphuhliswa kwe- hernia - ukukhutshwa kwesigxina esiswini. Ukusebenza kwenziwa phantsi kwe-anesthesia jikelele , kuthatha iiyure ezingama-2.
Zingaphi i-diastases emva kokuzalwa?
Xa ufunde nge-diastasis ephucukileyo emva kokuzalwa kwangoku, yintoni uhlobo lwesifo, oomama banomdla kwixesha lexesha lokubuyisela. Ubungakanani bexesha apho kunokwenzeka ukuphelisa i-diastasis yesisu esiswini emva kokubeleka kuxhomekeke kwinqanaba lokuphazamiseka. Ngoko, iqondo elilula lidla ngokuzimela ngokuzimeleyo kwiinyanga ezili-1,5-3. 2 no-3, iqondo le-diastase lifuna ukuzilolonga umzimba, ngamanye amaxesha kungenelelo lokungenelela. Ngelo xesha, yonke inkqubo yokubuyisela inokuthatha ukususela kwiinyanga ezi-5 ukuya kunyaka o-1.
Ukuzivocavoca kwe-diastasia emva kokubeleka
Ukuzivocavoca nge-diastase, ekhuthazwa ngugqirha, idinga ukuphunyezwa okuchanileyo nokuchanekileyo. Kule meko kunokwenzeka ukuphumeza umphumo kunye nokuphelisa i-pathology. Xa ubunzima benziwa kathathu ngeveki, umphumo wokuqala ubonakala emva kweenyanga ezi-1.5-2. Ethetha malunga nendlela yokususa i-diastase emva kokuzalwa, oogqirha babiza oku kulandelayo:
- Ukunyanzeliswa. Emva kokuba uthathe indawo yokulala, imilenze iyaguqa ngamadolo, kwaye iinyawo zixinzelelwe phantsi. Ngaphantsi kwelinqeni, ithawula ithatyathwa, ithathe iiphelo zayo uze uwele iingalo ezigobileyo emacaleni phambi kwakho. Ngexa bexubha, baphakamisa intloko kunye kunye nebhinqa lehlombe, ngelixa unqeni luxinwe ngokubaluleka ngelawula. Buyela kwisikhundla sokuqala. Phinda usebenzise imizuzu 10-15.
- Ikhulu. Ukulala phantsi, ukuguqa ngamadolo, cinezela iinyawo zakhe ezinqeni nasezinqeni. Izandla zifakwe ecaleni kwesiqu, iintende zijongene phantsi. Ngexa bexilongo, baxhakamise ngokukhawuleza iintloko kunye namahlombe ngezandla zabo ukusuka phantsi. Ichithwa kwisithuba semigqalwa embalwa, ngoko ubuyele kwi-original. Phinda kathathu.
- Ukubopha imilenze. Ukuzivocavoca kwenziwa kwimeko eqhelekileyo phantsi. Ukuguqa ngokuthe tye kwaye ulungise imilenze, uhamba ngeenyawo phezu komgangatho. Phinda amaxesha angama-15 ngomlenze ngamnye.
- Ibhuloho. Ukuhlaliswa phantsi kwisimo esifanelekileyo, izandla kunye nomzimba, ukuguqa ngamadolo. Iinyawo zincinci ngakumbi kunamaqhekeza. Xa uphumelela, phakamisa i-pelvis phezulu, ngelixa ukuxilisa kwehlisa. Phinda kathathu.
Ngaba ndinokupompa umshicileli ngexesha le-diastase?
I-Diastasis yemisipha yamacangca yinkcenkceshela yokwenza iimvavanyo ezinzulu kumaphephandaba . Ukunyakaza okujikelezayo kwimizimba emzimbeni nangaphantsi kunokunyusa imeko kwaye kuholele ukuhlukana okukhulu kwezakhiwo ze-muscular zedonga langasemva lomzimba. Ukuzivocavoca okunjalo kuvunyelwe ukwenza okuninzi kwizinga elincinci lokuphazanyiswa - umgama phakathi kwezihlunu awudluli u-2 cm.
I-Diastasis emva kokubeleka - indlela yokucoca isisu?
Xa i-diastasis yezihlunu zesisu zisenzeka ngexesha lokugqibela, abagqirha bancoma ukuphepha ekusebenzeni okuqhelekileyo. Kule meko, umama kufuneka agweme kokubili ukunyanzelisa umzimba, ukuthambekela okubukhali. Qala ukulahla isisu esiswini emva kokubeletha kwezilwanyana zezilwanyana kuvunyelwe kwiinyanga ezi-2-3. Ngalesi sikhathi, isibeleko sibuyiselwa ngokukhawuleza, iifayile zangaphakathi ziyakwazi ukuchithwa.
Diastasis emva kokubeletha - ukuhlinzwa
Ngaphambi kokunyanga i-diastasis emva kokubeleka, oogqirha banquma ubungakanani bentsholongwane. Uhlobo lwesiphumo sokwelapha luxhomekeke ngqo kule. Ngoko, i-diastase ye-rectus esiswini sesisu emva kwe-3rd degree of birth requires intervention intervention. Xa kungabikho i-hernia, ukususwa kokuphela kwe-endoscopic kwenziwa. Ngokusebenzisa izinto ezincinci kwisisu, ugqirha ugqithisa izakhiwo ze-muscle kunye nomgca omhlophe wonke. Isikhathi sokubuyisela emva kokubuyisela kubandakanya ukugqoka ilinki yoxinzelelo. Xa kukho i-hernia yomgca omhlophe, ekuqaleni uhlawuleka.