Izitolo ezininzi ze-intanethi, ngaphezu kwendlela yokutya okuziinkozo kunye nomhlaba zinikezela abathengi babo ukuvavanya kunye nekhofi eluhlaza . Esi sixhobo sokulahleka kwesisindo, mhlawumbi, sisona sikhulu. Ngokukodwa emva kokuba kukho ukuhlaziywa kwi-intanethi echaza ikhofi ehlaza eluhlaza njengekhopi ecacileyo yabomnyama. Oku kubonisa ukuba abathengisi abangenangqiqo banokufakela ikhofi yexesha eliqhelekileyo elincinci eliqhelekileyo, elincinci kangangoko.
Ikhofi eluhlaza ngokukhawuleza
Ucinga lo mveliso, njengendlela elula ngakumbi ukusebenzisa i-analog yekhoyi okanye ikhofi yomhlaba. Nangona kunjalo, enikezwa ukuba akaphuzi nantoni zonke ukuze anandiphe umdla, kunengqiqo ngakumbi kule nkalo ukukhetha ukhetho oluninzi lwendalo.
Kuyaziwa ukuba kwikhofi eluhlaza, engadluliyo ukugcoba, i-chlorogenic acid igcinwa, enokuphucula ukusetyenziswa kwamafutha emzimbeni. Xa kugcoba, eli candelo lichaphazeleka kakhulu, kwaye ipesenti yayo iyancitshiswa. Kunzima ukucinga ukuba ungayifumana njani ikhofi ngokukhawuleza ngaphandle kokuphula le mali.
Ewe, ukuthenga okanye ukungathengi le khetho yinto eyimfihlo kumntu wonke. Nangona kunjalo, ukuba unenjongo enkulu yokulahlekelwa ubunzima, kwaye ngaphezu kokutya kwakho wagqiba ukusebenzisa ikhofi, mhlawumbi kunokukunceda ukhetho olungaphezulu kwezinto ezingokwemvelo.
Ungayinisela njani ikhofi eluhlaza?
Sebenzisa i-extract of extracters of coffee coffee manufacturers bacebise okufanayo ukuba ukuba uphuza ikhofi yendalo. Okokuqala, thobela iipatheni ezintathu eziqhelekileyo zokusela loo khofi:
- Ikhofi ithatha ihafu yekomityi okanye inkomishi yonke kathathu ngosuku kunye nemizuzu engama-20-30 ngaphambi kokutya. Kukholelwa ukuba oku kunciphisa ukutya
kwaye udle ngaphantsi kokuqhelekileyo. - Ikhofi inxila kathathu ngemini ngexesha lokutya njengento eseleyophuza, ibeka endaweni yeehay eqhelekileyo okanye ijusi.
- Ikhofi inxila njengokutya okutyhila ukucima indlala.
Musa ukulibala ukuba ikhofi eluhlaza ikwakho ikhofi, kwaye idla ngaphezu kweetyikiti eziyi-3-4 ngosuku usongela iingxaki ezinzulu kunye nenkqubo ye-cardiovascular system.
Naliphi na indlela yokusela ikhofi oyikhethayo, ungakulibali ukuba ukuyithatha ngaphandle kokusebenzisa ukuxhaswa okunengqiqo ngendlela yokutya akuyiyo ingqiqo. Kungcono ukudibanisa ukwamkelwa kwesongezelelo ngesondlo esifanelekileyo : ungadli ngokutya, ulahle amanqatha, athambile kwaye aphuculwe. Kakade oku kuya kukwanela ukufumana ukuvumelana ngokukhawuleza ngexesha.