Imixube yabamano abahlengikazi

Ubisi lwebele lubona kukutya okusemntwaneni. Kulungile xa unina unelisekile. Emva koko umntwana uzele, kwaye umama akhululekile ekukhathazeni ngesondlo somntwana. Kodwa kwenzeka kwakhona ukuba ubisi lukanina alanele, kwaye umntwana uyakhala ngokungondleki. Abanye abesetyhini badlulisela umntwana ngokukhawuleza ukutya. Kodwa kusekho ukuchaneka kokuqala ukuzama ukukhuphisana ngokunyamezela ngokupheleleyo.

Kwabo abanalo ubisi obaneleyo okanye abangathandabuzekiyo umgangatho kunye nokutya, ukuxubusha okukhethekileyo kuye kwadalwa oomongikazi. Ziyasetyenziswa njengokutya okongeziweyo ngexesha lokuncelisa.

Imixube yamanci kumama oongikazi inondlo, iquka i-fiber diet (prebiotics) kunye ne-docosahexaenoic acid (DHA), efumaneka kubisi lwebele. Umxube we-lactation unokungeniswa kwiitayi, i-cocoa kunye nezinye iziphuzo, kunye ne-porridge, okanye ukusetyenziswa kwifomu ecocekileyo.

Imixube yobisi isondele ngakumbi ekubunzeni ubisi lwebele kunobisi beenkomo kwimo ecocekileyo. Kwaye ngokusweleka kobisi lwebele, oomama abangabongikazi banconywa ukuba baphuze imixube yeprotheni yokunesi.

Imixube yabamano abahlengikazi ekuphuculeni i-lactation iqukethe iivithamini, izinto ezilandeleleneyo, i-folic acid, i-oyile yemifino, ubisi lweenkomo, i-whey yobisi kunye nezinye izinto.

Zonke i mixube zenzelwe ukwandisa i-lactation kwaye ufumane umama wazo zonke izondlo eziyimfuneko ezikhuthaza ukuveliswa kobisi kunye nokuphucula umgangatho walo.

Ukongezelela, umxube unokuqalisa ukusela nangona ngexesha lokukhulelwa, ukhulelwe kwaye unonyamekile ukuba luncedo ekunikeleni umntwana konke okuyimfuneko kwisisu esiswini, nangemva kokuzalwa. Kwaye ukusetyenziswa kwemixube ngexesha lokucwangcisa ukukhulelwa, umxube unceda ekulungiseleleni umzimba wesifazane ngexesha elixanduva.