Iipropati ezisetyenziswayo zetamatati
Utamatisi ungummifuno-umfuduki ovela kude eMerika. Ngaphambi kokuba sihlalise kwiibhedi zethu zasehlobo zasehlotyeni kunye neetafile, i-tomato yangasese yenza umsebenzi wokuzihombisa, udweliswe kwiluhlu lwezityalo ezinetyhefu, kwaye ngokubonga nje kwimizamo yenzululwazi yase-Bolotov AT. zifunyenwe jikelele.
Wonke umntu uyazi malunga nezakhiwo ezinobuncedo zetamatato . Iqinisa amandla omzimba, iphakamisa imizwelo, ikhusela ukubonakala kwemiphunga yomhlaza, inciphise inkqubo yokuguga, ithatha inxaxheba kwinkqubo ye-hematopoiesis. Kwaye konke oku kubangelwa ukubunjwa kobutyebi, okubandakanya izinto ezifana ne-leukopin, i-choline, i-tyramine, kunye neqela elipheleleyo lamavithamini kunye nezinto ezilandelwayo.
Ukuqwalasela oku kukhankanywe ngasentla, kubalulekile ukuqonda ngokucacileyo, nokuba kunokwenzeka yini ukuba utye utamatisi kwisondlo se-thoracal (GV).
Utamatisi nge-lactation
Isizathu esona sizathu sokuba abesifazane bacebise ukuba banike itamatato xa besondeza umntwana kunye nobisi lwebele lubanzi obuphezulu bemifuno. Ngoko ke, ukwenzela ukuba ulondoloze umntwana ukususela kwiingxaki eziqhekezayo kunye neengxaki zesisu, oomantwanantwana abacebisi iingqungquthela ezisandul 'ukutya izitamatisi ezimnandi kuqala emva kweenyanga ezintathu emva kokuziswa.
Ngamanye amagama, oogqirha abavumeli ukuba badle utamatisi ngexesha lokutya. Ncoma nje ukuba ungene ekudleni ngexesha elifanelekileyo kwaye uqaphele kakhulu.
Okokuqala, kungcono ukulawula iintlobo eziluhlaza. Ngokomzekelo, yidla isahlulo semifuno ekuseni kwaye ubukele imeko yengane. Ngendlela, utamatisi olutshanje lubhekwa njenge-hypoallergenic kwaye lukhuselekile ekunceliseni. Ukuba impendulo engafanelekanga ngendlela yokugqithisa kunye ne-colic kwicala le-crumb ayizange ilandele, unokunyusa ngokuthe kancinci umlinganiselo kwi-2 utamatisi ngosuku. Kwaye emva kwexeshana, zama imifuno ebomvu.
Ngoko, masibekele, xa ungadla utamatisi ngexesha lokuncelisa:
- Kungekudala kweenyanga ezintathu emva kokuziswa.
Unako, eqinisweni, ngaphambili, kodwa oku kukuqonda komama. - Xa kumarike okanye kwivenkile ungathenga iimifuno ezivuthiweyo zonyaka ngaphandle kwe-nitrates kunye ne-GMOs.
- Ukuba emva kokutya isiqhezu esincinci se-tomato, umntwana kunye nomama abazange bahlasele.
Kwakhona kuyafaneleka ukuba uqaphele ukuba abafazi besondlo kufuneka bacebise ngakumbi ukutya kwabo kunye nemifuno enotsha, njengamatyuwa anetyuwa kunye nococekileyo angonakalisa ukutyalwa kweemvuthu ngenkathi belisa, kunye nokutshintsha ingcamango yobisi.