Ukuxiliswa

Kuyaziwa ukuba emva kokuzalwa kwe-crumb, kubalulekile ukuba unina ahlengahlengise i-lactation, kuba ubisi lwebele lubona ukutya okungcono kwintsana. Ngexesha lokuncelisa, ibhinqa kufuneka lihlawule ngokukhethekileyo ukucoceka kwebele. Oku kuya kunceda ukuzikhusela kwiintlungu kunye nokuqhekeka kwiinkipi. Iipasiti zokuncelisa, ezinokuthengwa kumasebe ngamabhinqa abakhulelweyo okanye ama-pharmacy, ziya kunceda ukwenza lula umsebenzi. Kodwa okokuqala kunceda ukuqonda ukuba kutheni ezi zixhobo zifunekayo, kwaye yintoni ekufuneka uyikhangele xa ukhetha.

Ukutyunjwa kwamapayipi e-panty

Ezi zixhobo ezikhethekileyo ziya kunceda ukujamelana nokuvuza kwebisi, eyona nto ingxaki kubamama abatsha, ingakumbi kwiinyanga ezimbalwa zokuqala emva kokubeletha. Kufanelekile ukukhankanya imisebenzi ephambili yeefekethi:

• kunceda ukukhusela iingubo zangaphantsi kubisi olukhutshwayo, lo mfazi akanakho ukukhathazeka ukuba kuya kuba namanqaku kwimpahla;
• Ezi zixhobo ezilula ziza kunceda ukuphepha ukuxubha;
• iipasiti zinciphisa umngcipheko wokwakha i-mastitis, isifo sosulelo.

Konke oku kukuvumela ukuba ubone isidingo sokufakwa ngexesha lokutya. Kodwa kwangaphambili kubalulekile ukuba kuchazwe, yiziphi iinqununu zondlo lwesondlo kungcono ukhethe. Kukho iinguqulelo ezahlukeneyo zeemveliso, kwaye nganye yazo ineziganeko zayo.

Iiplastiki ezilahlayo

Olu hlobo lweebhanki lusetyenziswa ngokulula, apho amancinci amancinci ayabaluleka. Iifekethi ezinjalo zizi ndawo ezilandelayo:

• kulula ukufumana ubisi kwaye ubambelele kwiiyure ezingama-5;
• unesimo somzimba esenza ukuba singabonakali phantsi kweengubo;
• Umhlaba oqhagamshelana nolusu luhlala lumile.

Iifesi ezinjalo zibonelelwa ngabakhiqizi abahlukeneyo, kuba umama uya kuba nomdla ekufumaneni abo bazibonakalise ngokwabo kwaye sele befumene udumo:

1. Umntwana kaJohnson. Ukufakwa kufakwe ngezinto ezingekho zinobutyhefu, andinanto evuthayo, azibanga iziphumo zokugula. Unomgca wokubambisana ovumela ukuba unamathele ngokufanelekileyo i-gasket kwimpahla.
2. Philips Avent. Ukufakwa kufumaneka kumgangatho ophezulu, khusela kakuhle ulusu kumonakalo. AmaMoms ayaqaphela ukuba iifomethi zeli nkampani zithatha iminyango ngokukhawuleza kwaye ngokufanayo zihlale zomekile ngaphandle.
3. Babyline. Iibhasikidi zenziwe ngeempahla ezikhethekileyo, ezinempahla enobuncwane, kodwa ngexesha elinye livumela umoya ukuba udlule.
4. UHelen Harper. Iibhasiki zithe tye, zithatha kakuhle. Oomama abahlengikazi nabo babalinganisa ngeendleko eziphantsi.

Iipasiti ezihlaziywayo zokuncelisa

Ibhinqa elingumhlengikazi liya kufuneka lichithe malunga ne-4 okanye ngaphezulu kweebhanki ze-liners ezilahlayo ngosuku. Iipasiti zokuhlaziywa ziya kuba yindlela ephezulu yokonga. Banjalo banesimo se-anatomiki, kunye ne-layer absorbent yi-microfiber, ikotoni okanye i-bamboo fiber. Kufuneka bahlambuluke rhoqo ngekhambi elincinci. Kubalulekile ukutshintsha rhoqo ii-liners ukukhusela ukuvuza.

Kufanelekile ukuthobela ingqalelo kwiifomethi zeMedela, njengoko ziphezulu zomgangatho okhuselekileyo, zikhuselekile kwimpilo yabamama kunye namaqhekeza. Bakwazi ukufumana ubisi, bavumele ukuba isikhumba siphefumle, kubalwa malunga nokuhlamba ama-50.

Ukongeza kwiiplastiki ezingaphinda zihlaziywe kwaye zilahlwe, kukho iipilisi ze-silicone zokuncelisa. Ezi ziyi-pads ezikhethekileyo ezikunceda ukuqokelela ubisi obumbeleyo. Umama unokuwuthululela kwisinye isitsha kunye nokutya umntwana ngexesha elizayo. Iipopu ze-Philips Avent ziqinisekisiwe.

Ngamanye amaxesha kukho iimeko xa kungekho zixhobo zokuhamba, kwaye ziyimfuneko. Ngenxa yokuba abanye abafazi banomdla kwindlela yokwenza iipads zabo zokuncelisa. Abo banokuzigcoba ngokwabo bangenza i-liners kwibala kunye ne-flannels. Kwakhona, oomama abanamava bathi kwimeko engxamisekileyo, ungasebenzisa iimilo eziqhelekileyo zobomi.