Ngubani phakathi kwethu ongeyaphupha ngokumomotheka okumhlophe? Ngoko njengoko kuthengiswayo: onke amazinyo ahlaziyekileyo, amhlophe, aphilileyo. Oku kungafezwa njani? Impendulo ilula - ukucoca amazinyo akho. Kodwa, njengoko kudla njalo, le nkqubo ayinakukwazi ukufikelela kuyo yonke indawo. Kule meko, isiluleko sethu malunga nendlela onokuyenza ngayo amazinyo akho ngeendlela zasekhaya ziyakunceda.
Okokuqala, makhe sikhumbule izizathu eziphambili ezibangela ukuhluma kwezinyosi zamazinyo. Impembelelo engalunganga kumbala we-enamel ineemveliso ezithile esisebenzisayo ngokubhaliweyo. Sithetha ikhofi, itiye, ithokoleta. Oku akuthethi ukuba kufuneka ulahle ngokupheleleyo le mveliso, landela amanyathelo okukhusela. Emva kokutya le mveliso, kucetyiswa ukuba uqhube amazinyo akho, kwaye ukuba oko akunakwenzeka, ngoko kuyafaneleka, ubuncinane supha umlomo wakho ngamanzi.
Isizathu esilandelayo ukutshaya. Njengoko uyazi, i-nicotine ihlala kumazinyo, emva kokuba ibuye ifumane i-tinge ephuzi. Kwaye okokugqibela yimeko yempilo yamazinyo. Kungaba zombini izifo zabo, kunye nefuthe lexesha. Ngelishwa, xa amazinyo ethu engama-white, kodwa kunoko-vice. Kwaye ukuba i-yellowing yamazinyo ibangelwa ngokuchanekileyo kwesi sizathu, ngoko nayiphi na inkqubo yokukhanyisa indlu yamazinyo ayinakwenzeka. Kulo mzekelo kungcono ukubona ugqirha.
Ungayifaka njani amazinyo akho ngamayeza ekhaya?
Ngoku umfundi ufumane amanqaku amaninzi anika iingcebiso ezahlukeneyo malunga nendlela yokukhawuleza ukucima amazinyo ekhaya. Kodwa kaninzi abaqulethe ulwazi olungelona iqiniso kuphela, kodwa ngokucacileyo luyingozi. Ngoko, umzekelo, unokudibana namacebiso amazinyo angashenxiswa nge-hydrogen peroxide. Ngakolunye uhlangothi, le ndlela iyanceda ngokwenene ukukhanyisa amazinyo. Kwaye ngakwelinye icala, emva kwesicelo eside eside sokucaciswa okunjalo kwi-kool ezinyo, akukho ncinane ishiywe. Ukongeza, ukuba ufumana i-peroxide kwi-membrane yomlomo womlomo womlomo, ukuvakalelwa okungahambiyo kunokwenzeka. Kwaye i-peroxide yokungena kwi-esophagus ayifakiwe, leyo iya kubachaphazela kakubi imeko yayo.
Nangona kunjalo, kukho izicwangciso ezifanelekileyo malunga nendlela yokukhawuleza ukucima amazinyo akho ekhaya ngaphandle kokulimaza kwimpilo yakho kunye ne-tooth enamel. Nazi ezinye ezimbalwa zazo:
- 1Kuqulunqwa kwamalahle. Ngokuqhelekileyo, kwintshintshi le ndlela iquka ukusetyenziswa kwelahle. Kodwa kwiimeko zanamhlanje zingaphatyathwa ngokutsha kunye nekhabhoni. Ithebhulethi inikezelwa ukutyumza nokugubha amazinyo. Emva koko, hlambulula kakuhle umlomo wakho.
- Enye into eyenziwe yikhabhoni i-soda. Faka isicelo sokusasaza ngokubambisana ne-toothpaste. Kodwa kufuneka uqaphele, zama ukuxubha amazinyo ukuze i-soda ibe yinto encinci inokulimaza i-gum, ngaphandle koko awukwazi ukuphepha umonakalo kunye negazi.
Ukongezelela, kukho ezinye iindlela zemvelo zokucima amazinyo akho ngezilwanyana zasemakhaya. Ukwenza oku, ungasebenzisa ikhasi lemon. Kufana ne-carbon esebenzayo ixutywe ngamazinyo. Okanye unako ukuhlamba ama-strawberries amnandi kunye nama-strawberries. Akuyena wonke umntu owaziyo ngale ndlela, kodwa isebenza ngokwaneleyo ekulwa nokutshintshisa i-koqweqwe lwawo.
I-Whitening ne-toothpaste
Masingakulibali ukuba inkqubela phambili sele ithathe isinyathelo, kwaye ngoku ngoku kulula kakhulu kwaye kusebenza ngokugqithiseleyo ukucocisa amazinyo akho ngamagqabhagqabha akhethekileyo. Ezo zakhiwo zinezinto eziqhekezayo (i-soda efanayo), ehlanjululwa ngokucoca i-eyoti yamazinyo. Kodwa ngokungafani neemveliso ezenziwe ngokwabo, amazinyo ahlambulukileyo amazinyo ahlambulukileyo kwaye anemiphumo engaphantsi.
Ukuqapha
Kalokunje ukuba uyazi ukuba unako ukucima amazinyo akho ekhaya, makhe sijonge iincamathelo. Kukho ngokwenene ezimbalwa zazo:
- Amazinyo e-Whitening ekhaya - inkqubo ininzi. Ungalindelanga umphumo okhawulezayo, kwaye ngenzondelelo yokutshiza amazinyo ngeendlela ezahlukeneyo.
- Xa usebenzisa i-carbon, i-soda okanye unamathisa osebenzayo, qaphela i-gum, zama ukungaxinzeleleki kwengcinezelo.
- Musa ukucima amazinyo akho rhoqo. Khumbula ukuba i-bleaching nganye ikhupha ubuso bezinyo.
- Ingxaki kulula ukukhusela kunokusombulula kamva. Musa ukusebenzisa kakubi i-cigarettes, ikhofi kunye neyeyi, kwaye uqaphele amanyathelo okukhusela okuyisiseko.