I-carrot puree ngumthombo obaluleke kakhulu we-carotene kumzimba kwaye uncedo ngakumbi kubantwana abancinci. Lungiselela ekhaya kwinto elula kakhulu, kwaye uyakubona oku ngokufunda izinto ezingezantsi.
Indlela yokupheka isanqante puree - iresiphi?
Izithako:
- iikaroti;
- amanzi acocekileyo;
- ubisi;
- ibhotela okanye i- oyile yemifino (ukuba kunokwenzeka);
- ityuwa (kangangoko kunokwenzeka).
Ukulungiselela
Ukuze ulungise i-carrot e-puree uhlambe ngokucacileyo izityalo ze-kroti ekungcola, krazula isikhumba, uthathe izicucu ezincinci, ufakwe kwisitya esiqhotyoshelweyo, uzalise ngamanzi acocekileyo uze usibeke emlilweni. Ukupheka imifuno emlilweni olinganiselayo emva kwemizuzu engamashumi amathathu emva kokubilisa, kwaye ke siyihlambe i-kroti nge-blender, ixube kunye nobisi, udibanise malunga ne-50 ml kwenye i-carrot ephakathi, kwaye uphinde uphuke kancane.
Ukuba upheka isanqante i-puree kumntwana omncinci, ke oku kufuneka kuphelelwe. Ukuba umntwana usekhulile okanye i-cleane ijoliswe kubaphulaphuli abanzi, yongeza kuyo intle ibhotela okanye i-oyile yemifuno kunye netyuwa.
Umgaqo ofanayo usetyenziselwa ukulungiselela i-potato-carrot puree. Ukuze ufumane ingcamango engcono kwenye inxalenye yeeqathe, kungcono ukuthatha iiqatata ezimbini kwaye ungeze i-100 ml yemifuno yemifuno ibe ngu-35 ml yobisi. I-puree enjalo ihambelana ngokugqibeleleyo kokutya komntwana, kunye nesitya sokutya sesitya sokutya kwiitya zokutya.
I-Carrot nePumpkin Puree
Izithako:
- izaqathe - 250 g;
- ithanga - 420 g;
- amanzi acocekileyo;
- ibhotela - 30 g;
- ubisi - 120 ml;
- Imbewu yamatope kunye namaqabunga e-parsley yokufakela - ukunambitha;
- i-cumin (ukuba ifunwa) - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Sasihlamba kwaye sihlambulula iinqatyi, sihlanjwe kwiikhebhu ezincinci, zifakwe kwisitya esinamanzi, sathelwa ngamanzi acocekileyo ukuze singagubungeleli imifuno, sifike esibilweni, sinciphise ubunzima bomlilo ubuncinane kwaye siphekwe phantsi kwesiqhekeza. Emva kwemizuzu elishumi elinesihlanu, yongeza inyama encinci ye-ithinki, i-cumin kunye netyuwa kwaye upheke ngaphezulu
Sisebenzela amazambane ahlambulukileyo ngamaqabunga eparsley kunye nembewu yamatope.
Ukuba i-carrot-pumpkin ye-pumpkin ilungiselelwe umntwana omncinci, ke kufuneka ufune ukukhuphela i-cumin kwi-recipe, kwaye unciphise inani lebhotela kunye netyuwa ubuncinci okanye ungayisebenzisi ngokuxhomekeke kwiminyaka yengane.
I-carrot i-puree, zombini kwimo yayo ecocekileyo, kunye kunye neminye imifuno, iyakulungiswa ngokuphambi kokupheka imifuno yesibini kunye nokutshitshisa kwayo.