Abantu abanenkathalo ngempilo yomlomo, basebenzise imihla ngemihla i-toothbrush, unamathisele kunye nentambo. Kodwa abantu bambalwa bahlambulula ulwimi, nangona le nkqubo inendima ebalulekileyo yohlambuluko. Oozinyo bamazinyo bayaqaphela ukuba kukuvumela ukuthintela ukusuleleka kwe-bacterial emlonyeni, ukubonakala kokuphefumula okubi. Kubalulekile ukwazi indlela yokucoca ulwimi ngokuchanekileyo ukukhusela umonakalo kwiqumrhu, ukusebenzisa izixhobo ezikhethekileyo kunye nemveliso yezempilo.
Ngaba ndifuna ukucocekisa ulwimi lwam kwaye kutheni?
Phezulu kwelwimi, nangayiphi na imeko, i-plaque yenziwe, yindawo efanelekileyo yokuphindaphinda kweebhaktheriya ze-pathogenic. Akunakuchukumisa nje ukubonakala kokuphefumula okubi kunye nokuthunyelwa kwetartar, kodwa kunye nezifo ezininzi eziyingozi:
- gingivitis ;
- ziqeshwe;
- stomatitis;
- i-glossitis ;
- halitosis.
Kucacile ukuba ukuhlanjululwa kolwimi kubaluleke kakhulu. Le nkqubo isebenza njengendlela ekhuselekileyo yokuthintela i-pathologies engentla, iphelisa i-odorous odorant, inqanda amabhaktheriya kunye neentsholongwane ukuba zingene kwinkqubo yokugaya nge-saliva okanye ukutya.
Yintoni ekuhlambulule ulwimi ekuhlaseleni?
Izixhobo ezininzi zokususa iipositi kwiilwimi ziye zaphuhliswa:
- Scraper. I-accessory yiphatha yeplastiki kunye ne-oval, loopy okanye i-triangular flat tip, exhotywe nge-short crystal kwi-work surface.
- Spoon. Ngokuqhelekileyo le nto iyimbasi eyongeziweyo yomnkcenkceshela okanye i-brush tooth. Kubukeka njengesiphathi eside kunye nesicatshulwa esincinci esenziwe ngefom.
- Ibhuthi lezinyo. Abaninzi babo baxhotyiswe ngasemva kwekhanda elisebenzayo kunye nendawo yokubamba i-rubberized okanye i-silicone. Kulo lihlelwe i-setae emfutshane, eshenxisa ngokukhawuleza kwaye isuse iplati.
Ngokuqhelekileyo akuyimfuneko ukusebenzisa i-toothpaste okanye mouthwash ukucoca ulwimi. Le mveliso yococeko ifunwa kuphela ngabantu abatshitshisayo, nangenxa yezifo ezingapheliyo zesiginci sesisu, izintso okanye isibindi, ekubeni kwiimeko ezinjalo, i-plaque ininzi kwaye ubuninzi bayo bunyuke.
Ungayihlambulula njani ulwimi lweplate?
Inkqubo yenkqubo:
- Gxobhoza amazinyo uze uhlanza umlomo wakho.
- Isixhobo esikhethekileyo kuqala susa i-plaque ukusuka kwenye, kwaye emva koko esinye isiqingatha seelwimi. Iimfudu zimele zijoliswe ukusuka kwingcambu kuze kube sekupheleni, umlingiswa - "uqhube".
- Izihlandlo eziliqela zibambe i-accessory kulo lonke ulwimi.
- Ukuba kuyimfuneko, phinda inkqubo.
- Gcoba umlomo wakho ngamanzi, uhlambe isixhobo.
Kubalulekile ukukhumbula ukuba kufuneka uhlambulule ulwimi ngolunye usuku ngosuku.