Kuye kwenzeka ukuba ixesha leselula liye ladlulayo, kodwa iphosa ekhanda liyavela. Uninzi lwabantu abakwaziyo ukuqonda ukuba kutheni i-acne ebusweni kunye nezizathu ezinokubangela iingxaki ezinjalo. Masiqonde.
Izizathu ezibambileyo ze-acne ebusweni
I-acne yindlela yokuvuvukala kweengqungqungquthela ezizenzekelayo, ezinokuthi zenzeke ngezizathu ezininzi. Iinjongo eziphambili zeempembelelo zemfundo ziquka:
- ukuhlanjululwa kwesikhumba;
- ukungondleki;
- ukukhuseleka komzimba;
- ukungabikho kwamavithamini;
- mite ;
- umsebenzi osebenzayo weengqungquthela ezisongelayo;
- izifo zehomoni;
- izifo zangaphakathi.
Ngokuxhomekeka kwintlangano kunye nendawo, sinokuthetha ngetyala elithile, elifanele lihlawulwe ngokukodwa. Umzekelo:
- Isizathu se-acne ehlathini sinokuba ngumqondiso weengxaki zamathumbu nesisu. Kule meko, kufuneka uhlengahlengise ukutya kwakho kwaye wenze inkqubo yokucoca kwindlela yokugaya.
- Isizathu se-acne ebunzini singabangela iimeko ezixinzelelekileyo, kunye nomsebenzi ogqithiseleyo weengqungquthela ezixilisayo okanye ezikhukhulayo. Ukuziphelisa, kufuneka wenze iinkqubo zokucocwa ngokucokisekileyo kunye nokuphepha iingxaki ezixinzelelekileyo. Kufanelekile ukusela isisombululo sevithamini, esiza kunceda ukwanda komzimba.
- Ngokuqhelekileyo, xa i-acne ivela kwi-chin, izizathu zokungangaphazamisi nje umsebenzi wegastrointestinal tractinal, kodwa i-heredity, ibizwa ngokuba. Kungaba "igazi" okanye i-lymph.
Iingxaki zabafazi
Imbangela ye-acne kwiminyaka engama-30 idla ngokubizwa ngokuba yi-hormonal disorders, enokuthi ivele kubasetyhini kwimvelaphi yokukhulelwa. Emva koko, ngeli thuba kukho utshintsho lomhlaba wonke umzimba, onokuzibonakalisa ngokwazo iintlobo zeentlobo.
Ukubethelwa kwimpilo yomzimba wonke kwaye umphumo wokubonakala kwe-acne kungabizwa ngokuthi ukukhipha isisu, ngokukodwa kwixesha elizayo, xa ukukhuseleka "kakhulu".
Izifo zesibhinqa nazo enye yezinto ezibangela iingxaki zesikhumba. Ngoko, umzekelo, isifo se-ovari singabonakalisa njengento yokugqithisa kwi-chin and zone zone.
Ngokuqhelekileyo, oogqirha bagxininisa ukuba imisebe ye-ultraviolet eyenziwa yinto eyenza ukunyuka kwama-radiation kunye neyona nto yezinto ezibangela i-acne.
Ubungcwele, kunye nezinye izinto, zinokubangelwa zizizathu zeengxaki zesikhumba, abaninzi abantu bazama ukunyanga esi sifo, ukulungisa isondlo nokuhlaziya igazi labo.
Iimpawu ezinobungozi, ezifana notywala kunye nokutshaya, zichithe iivithamini ezifumaneka ekudleni, zivimbela ukungena kwe-oksijini egazini kunye nezicubu, ezibangela ukuphulwa kwemisebenzi yonke yomzimba, kwaye ngenxa yoko, kuqhube ukubonakala kweemeko ezahlukeneyo. Ngoko ke, kubaluleke kakhulu, ukuba neengxaki ezinjalo, ukuyeka imikhwa engeyingozi kunye nokuphila ngendlela enempilo.
Iimbangela zokubonakala kweebomvu ebusweni
I-pink acne okanye i-rosacea ibonakala kubasetyhini abaneminyaka engama-30 kuya kwe-45 ubudala. Ezi ngxaki zibhalwa malunga nama-5% wabameli besifazane.
Izizathu zeRosacea zi:
- ukunyamekela kwesikhumba okungafanelekanga usebenzisa i-agent yezobisi zamachiza;
- ukusetyenziswa ngokugqithiseleyo kwe-solarium;
- mite;
- ukusetyenziswa kakubi kotywala, i-nicotine, iziphuzo eziyingozi;
- ukusetyenziswa kokutya okunesonka;
- iingxaki zesibindi;
- i-vegetative vascular dystonia .
Ukongeza kwinto yokuba imbonakalo ye-acne ingaba ngumphumo wesifo kunye nokungahambi kakuhle kunye nesondlo sesisu kunye nesibindi, banokucaphukisa ngexesha elivuthiweyo ngokuphazamiseka kwe-endocrine. Ukuphazamiseka okunjalo kunokukhokelela ekutheni i-vasodilation kunye nokubonakala kwintsimbi ye-pink acety.