Ulwaphulo lwamatye

Ulwaphulo lwamatye yindlela yokudala yokusilalisa ngokusetyenziswa kwamatye ashushu okanye atshisayo. Kule mihla, amaninzi amathoyoni anika i-massage ngamatye ashushu. Uninzi, amatye amancinci athile asetshenzisiweyo. Inkolelo kwimpahla yabo yokuphilisa isekelwe kwingcamango yokuba i-basalts ye-volcanic yenziwe phantsi kweempembelelo ezine: amanzi, umlilo, umhlaba nomoya. Zizityebi kwizinto ezincinci kunye nezikhulu, isinyithi, i-magnesium kunye neemaminerali. Nangona kunjalo yonke i-master-masseur ifikelela ekukhethweni kwamatye okuhlalisa. Ngako oko, ingaba ngumlambo kunye namanqabana elwandle.

Ukuhlawula ngamatye ashushu kunye kunye nezinye iindlela, ezenziwa ngumbutho oyingcali, unempembelelo enobungozi kwimo engokwenyama nangokomoya yomntu - ikhokelela ekulinganiseni "ngokomzimba" kunye nomoya "ngokomzimba". Ulwaphulo lwamatye luphucula iinkqubo zesisombululo somzimba, luvuselela inkqubo yokuzivikela emzimbeni kunye neentlanzi, kukhulula isifo esingapheliyo sesifo, sinomphumo wokuhlambulula nokuphumla. Olu hlobo lokusilalisa lunceda ukunciphisa intlungu engapheliyo kwiimisipha kunye namalungu, iintloko kunye nentlungu yokuya esikhathini, kunciphisa uxinzelelo lweentlungu kwaye kunokunciphisa uxinzelelo kunye nokulala.

Inkqubo yokucoca ngamatye ashushu

I-masseur nganye isebenzisa ubuchule bakhe bonyango lwamatye, kodwa, ngokubanzi, le nkqubo inokuhlala kwimizuzu engama-30 ukuya kwiyure nesiqingatha. Ukuzihlaziya kuqala ngokuxubha umzimba ngomzimba ococekileyo kunye nokufudumala okuhamba ngokuzihlaziya. Emva koko, amatye afudumala ukuya kuma-40 degrees asasazeka kwiingongoma eziphambili zempembelelo emzimbeni: kunye nomlenze, entendeni yesandla sakho, ezinyaweni zakho, phakathi kwezandla zakho ezinzwane, njl. Inqaku ngalinye lihambelana nelitye lobukhulu obuthile. Ukushisa kwamatye kunokungena ngaphantsi kwesikhumba ngamasentimitha amane, okubangela ukuba kube nefuthe elinamandla kwiimisipha kunye nezitho zangaphakathi zomntu. Emva kokuba onke amatye ahlala kwindawo yawo, ukuhlaziya kuqala ngokuthe ngqo kubo. Ukudala indawo ephumayo yokuzonwabisa, ama-masseurs ahlala asebenzisa iintonga ezinamakha, amakhandlela, umculo ozinzile nokunye. Ezi zixhobo zancedisa ukuvula ii-chakras kunye nokuhamba kwamandla, kubangela uxolo lovuyo. Inkqubo iphelela ngokufanayo njengoko iqala ngokusilalisa ngokubanzi. Emva koko umthengi anganikwa itiye ukuze abuyisele kwinene.

Amatye okwelashwa ngamatye

I-set for massage ngamatye atshisayo iquka ii-54 ze-basalt zamatye amnyama (zigcina ukufudumala kwexesha elide) zobukhulu obuhlukeneyo nobunzima. Ilitye ngalinye linenjongo yalo kwaye kufuneka libekwe kwindawo ethile kumzimba. Ngokuxhomekeke kwinjongo yonyango lonyango, unokukhetha amatye ngobunzima bomhlaba (adala umonakalo we-peeling), okanye amatshe atyebileyo (ukuphumla ngokubanzi).

Ngokomyinge, isethi yamatye e-massage iindleko malunga needola ezili-150.

Kufuneka unyango lwamatye abandayo, amatshe omhlophe amarbharce (iinqununu ezili-18) kufuneka. Ngamanye amaxesha, asetyenziswa emva kokutshisa okutshisa "ukuvusa" umthengi.

Ulwaphulo lwamatye ekhaya

Ulwaphulo lwamatye luyinkqubo enkulu ye-spa. Awona onke ama-masseur ahlelelekileyo ayenayo ngokugqibeleleyo. Kwizandla zomntu, umphumo we-massage unokuba yingozi kwimeko yomzimba womthengi. Ngoko ke, kuphela umntu oye wafumana ukuqeqeshwa kwiipilisi zamatye wazi indlela yokucoca amatye ngokufanelekileyo. Kodwa ukuba unomdla wokuzama ukuphulukisa iimpawu zamatye ngokwakho, kukho iindlela ezahlukeneyo zonyango lwamatye ekhaya:

  1. Ngenisa ngobumnene amatye amancinci amancinci ukusuka ebunzini ukuya emahlathini. Oku kuya kuphucula umjikelezo wegazi kwaye unike isikhumba sakho sibe nokukhanya okuphilileyo, ngelixa lihlaziya. Amatye aqingqiweyo anefuthe. Ukungqinelana: iinqanawa zokulala.
  2. Ngaphambi kokulala embhedeni ngamatye okujikeleza amber entendeni, wayilungisile ngeoli ecolileyo kuwe (umzekelo, ioli efunekayo ye-lavender). Le nkqubo iyancipha kwaye iyanciphisa uxinzelelo.
  3. Ekuseni ukuqina, unokufaka amatye abandayo kwiinyawo zemizuzwana emibini.
  4. Unokuyicoca ngamatye kunye namathanga ngamatye abulalayo amabini, asebenza njenge-anti-cellulite.

Nangona kunjalo, kuyimfuneko ukubuza malunga nemithetho ye-massage, ngaphambi kokuba wenze nayiphi na le nkqubo ilapha ngentla.

Ukutshatyalaliswa kokutshiswa kwamatye ashisayo: